Keʻano o nā kukama me kahi pūpū o nā ovaries

Me kaʻoiaʻiʻoʻo ka wā maʻamau ka hoʻololi, nui ka poʻe māla e noʻonoʻo nei i nā kukama e ulu ai i kēia kauwela. I kēia lā, nui nāʻano hou iʻikeʻia, a he mauʻano hou o ka'ākukama me kahi pūpū o nā ovaries. Makemakeʻoe eʻike i keʻano o ia mea?

ʻO nā kukama kūpona he mau'ōpili hou i hiki ke hāʻawi i kahi 20 kilokika ma kēlā me kēia lāʻau mai kahi lāʻau. Aia i waena o lākou he mau'ōpiopio i poke i ka pi, a me nā mea kanu pono'ī. ʻO ka nui o ka hōʻiliʻili e pili ana i ke kūlana o ke kūʻana o ka mea kanu. ʻO nā lālā o ka manawa e hoʻoulu ai i ka momona o ka lōʻihi loa. Akā, ua maʻalahi ka mālamaʻana i nā mea ulu nāwaliwali i ka mālamaʻana, no ka mea,ʻaʻole pono ke kānana nā'ōpuʻu o nā kukama. Aia i loko o nā kukama me ka pūpū o nā mea ulu lāʻau ovaries e hikiʻole ke hoʻoulu.

ʻO nā kukamaʻoi loa

No ka loaʻaʻana o kaʻohi maikaʻi o nā kupa o ka kūkoma, ponoʻoe e koho i nāʻano pono. Eia kekahi o kēia mauʻano:

No ka loaʻaʻana o kahi maikaʻi maikaʻi o nā hua kukama, ponoʻoe e hahai i kekahi mau kaulike. Pono e kanuʻia nā mea kanu o ka kukama i loko o kahi pāpale mahana , i kapaʻia heʻano mea hoʻomehana hou. Hoʻohuiʻia nā hua i loko o ia mahina ma mua ma mua o ka māla mahi. No laila, e loaʻa iāʻoe kahi mau kukama i hala mua. Pono i kēlā me kēia hebedoma e pono e ninini i kahi papa o ka mulch ma luna o kahi moe. Pono e hānaiʻia nā mea kanu o nā kukama me nā kumuhana, e hoʻouluʻia me nā mea kanu a kāpīpīʻia me nā cocktails kūikawā e hoʻonui i ka hua.

E hōʻiliʻili i nā hua i ka manawa, no ka'ōpiopio a me ka liʻiliʻi i nā kukama,ʻo ka piʻi nui aʻe o ka helu ma luna o kēia kumulāʻau.