Clay me nā huaʻole

Clare (ināʻaʻole kekahi e hoʻomanaʻo) he paila palaoa i loko o ia manawa kahi huaʻai (iʻa, iʻa, wahie, huaʻai, a pēlā'ē aʻe) ma mua o ka hōʻiliʻiliʻana, ka manawa pinepineʻole e kuke.

Hoʻomākaukau o ka paʻi

I ka manawa maʻamau, ua kukeʻia nā hua mai ka huiʻana o nā hua a me ka palaoa me ka wai hou, ka waiū, ka pia, a iʻole kekahi wai.

Eia naʻe, no nā kumu likeʻole,ʻaʻole i nā mea a pau (ʻaʻole makemake paha i kēia manawa) loaʻa nā hua a me nā kīʻaha me lākou. I kēiaʻano, hiki iāʻoe ke kuke i nā hua me kaʻole o nā hua,ʻo iaʻanoʻano hoʻolima - he kūpono maikaʻi no nā mea kanu o nā manaʻo likeʻole a me ka hoʻokēʻaiʻana no kekahi kumu. ʻO kahi lauʻawaʻole nā ​​hulu e lawa no ke kukeʻana i nā iʻa, nā kānana, zucchini a me nā huahana'ē aʻe.

E haʻi iāʻoe pehea eʻaila ai i ka paʻawa me ka huaʻole. ʻO ia wale nō i kaʻike.

Hoʻomākaukau

Hoʻomakaukau mākou i ka pa'ū, e hui pū me ka palaoa palaoa me kekahi o nā hua wai,ʻo ia hoʻi: me ka wai, ka waiū, nā waiū wai waipaʻa a pau, me ka pia, nā hua hua a me nā meaʻai wai, nā mea wai wai. ʻO ka huaʻole me nā huaʻole ma ka beer he mea maikaʻi loa ia no nā meaʻai o nā mea kanu German-Scandinavian-Baltic. Hiki iāʻoe ke kuke i nā pīkini e pili ana i ka waina (no ka iʻa a me ka iʻa), kehi (no nā ipu Pan-'Asia), koko a me ke kofe - no ((Latin American dishes a me kekahi mau meaʻai).

Ma ke ala, e pili ana i ka palaoa: no ka hanaʻana i ka paʻipaʻi me nā huaʻole, hiki ke hoʻohana i ka palaoa wali wale nō, akā,ʻo kaʻole, ka bale a me ka palaoa mai nāʻanoʻano.

No ka hoʻohuiʻana i nā meaʻokoʻa kūikawā i ka paʻi, hiki iāʻoe ke hoʻohui i nā meaʻala maloʻo maloʻo.

E hoʻopiha i kahi'ōmole, pīpī a hui pū paha. ʻO ka māmāʻoi loa o ka paʻiʻana heʻano like ia o ka yoghurt medium a me ka test foam.

A laila mākou e haʻi aku iāʻoe i ka meaʻai o nā kīʻaha me ka'ōpala me ka huaʻole.

Māiʻia ka iʻa i ka beer batter

Mea Kai:

Hoʻomākaukau

Hoʻohui i nā mea a pau o ka pahūʻana iʻole he lumps (inā hikiʻole - hiki ke pale i kahi kānana). Hoʻopiliʻia ka iʻa iʻa i nā'āpana kūpono, nā'āpana, e ninini i loko o ka pahū (hiki iāʻoe ke hoʻokomoʻia i ka palaoa) a uhuki i loko o kahi pākī maloʻo ma nāʻaoʻaoʻelua i kahi hue gula maikaʻi. Ke lawelawe mākou me nā'āpana o kēlā me kēiaʻaoʻao, nā mea hou a me nāʻano māmā o nā mālamalama. I ke kīʻaha mākou e mālama ana i ka bera o ka like.

ʻO nā koho i loko o ka waina paʻiʻole me nā hua - he meaʻai i keʻano Mediterranean

Mea Kai:

Hoʻomākaukau

E hoʻopili i ka palaoa mai ka palaoa a me ka waina (aiʻole ka waina i hui pūʻia me ka wai). E hoʻomoʻi i nā meaʻala a me ka paʻakai, e paʻi mau. Eʻokiʻoki i kaʻiʻo i loko o nā'āpana lahilahi a paʻi pinepine iā lākou ma nāʻaoʻaoʻelua.

'Aʻahana mākou i ka momona a iʻole kaʻaila i loko o ka pā. ʻO kahiʻokoʻa, eʻokiʻoki kākou i nā'āpana i loko o ka paʻi a paʻi mai nāʻaoʻaoʻelua. Ke lawelawe mākou me ka'atila, ke risotto, ka pīpaka, nā huaʻai hou a me nā meaʻai liʻiliʻi. Hoʻohanaʻia ka waina e like me ka hoʻohanaʻana i kaʻaila.

Kūpū no ka zucchini

Clareʻole nā ​​hua no ka zucchini e hana mākou ma ke kumu o ka waiū i ka style Pan-Asian.

Mea Kai:

Hoʻomākaukau

E hoʻopili i ka palaoa mai ka palaoa a me ka waiū, e hoʻokomo i nā meaʻala a me ka meaʻai. Eʻokiʻoki i ke zucchini i nā'āpana lahilahi aiʻole nā'āpana lahilahi.

Hoʻopili mākou i nā pīpī i loko o ka paila a kāpī i loko o ka pā ma ka hamo sesame ma nāʻaoʻaoʻelua. E hoʻomākaukau i ka kukeʻana i ka'ōmaʻomaʻi sidetini i ka'ōmole mai ka huiʻana o ka lime a me ka wai paʻakai. Hāʻawiʻia me nāʻanuʻu me kekahi kīʻaha a me kēlā me kēiaʻaoʻao. Hiki iāʻoe ke lawelawe i kēia pāʻani ma keʻano he kūʻokoʻa.