Loaʻa nā loiloi'ē aʻe i nā mea āpau āpau, a no laila ke nīnauʻole i ka pehea eʻai pono ai i ka avocado,ʻaʻole i nele kona pono. Nāʻike hou a me nā kiʻi e pili ana i nā kiko a me nā'ōlelo eʻai ana i kēia hua, e kamaʻilio mākou i kēia mea.
Pehea eʻai ai i ka'ōhuka piha?
Ma mua koke o kaʻaiʻana, pono e hoʻomaʻemaʻeʻia ka hua avocate aʻokiʻokiʻia. Aiaʻelua manawa o keʻano e hiki ai iāʻoe ke hana i kēia.
Ma ka mua, aʻo kaʻaoʻao maʻamau, kaʻahele nā'āpana i ka hapalua, e hoʻokaʻawale i ka pōhaku, kāpiliʻia me ka pahi, aʻokiʻoki i kaʻiʻo i loko o nā wahi me ka pele me kēlā me kēia. Hoʻopauʻia ka paila pulupulu i loko o nā lobu.
Ma ka lua, aʻo ka maʻalahi loa, eʻokiʻia ka avocado i ka hapa a ua weheʻia ka iwi. No ka weheʻoleʻana i ka puhi, eʻokiʻia kaʻiʻo i loko o nā'āpana a iʻole nā'āpana, a laila laweʻia mai ka peel me kahi spoon.
Peheaʻoe eʻai ai i ka avocoma i loko o keʻano maoli?
Inā ma waho o ka lawelaweʻana a me ke kaʻina o kaʻai e makemake anaʻoe i ka manawa e hiki ai iāʻoe keʻai i nā avocados, a laila paneʻoe - aia i laila hiki iāʻoe ke hana i kēlā me kēia lā. ʻO keʻano,ʻo ka hua ulu o ka hua, he mea maikaʻi loa ia, a no laila me kānaʻai a hoʻomaka.
ʻO ke ala maʻalahi loa e lawelawe i kahi avocado hou keʻokiʻoki maikaʻi. I kēia manawa ma ka Pūnaewele, i kēia manawa a laila hiki iāʻoe ke hālāwai me nā kiʻi o nā pōʻino maikaʻi mai nā avocados, kahi i waihoʻia ai ka hua i loko o keʻano o ka pua. He mea maʻalahi ka nani o ia pua: ua lawaʻo ia e māhele i nā hapalua o nā hua i pauʻole e like me nā'āpana lahilahi i hiki ke hiki,'āwili mālie iā lākou i ka lālani, a laila e hoʻohuli iā lākou i lalo me ka'ōwili. ʻO kēia pākomoʻa kahi hoʻolālā o nā salad a me kahi wela wela.
Ināʻaʻole he manawa e noʻonoʻo ai e pili ana i kaʻoihana koʻikoʻi, a laila hoʻomākaukau i kahi meaʻahaʻaina i kēia lā me ka avocado, i loko o kahi'āpana o ka palaoa i hoʻomapalaʻia, nā'āpana o ka avocado a me nā mea'ē aʻe: mai nā hua i kahi iʻa paʻakai.
Ua maikaʻi nā hua a oʻo a oʻo i ka huaʻono no ka mālamaʻana i nā mea e like me ka guacamole maʻamau . Eia hou, hiki i nā avocados ke lilo i kumu no ka mousse, kahi hiki ke hoʻokani i ka hana o ka hoʻopihaʻana i nā warts a i nā pāpale salakeke.
Ināʻaʻoleʻoluʻoluʻoe i kaʻaina kakahiaka aʻaʻole makemakeʻoe e hoʻolālā nui i ka hoʻomākaukauʻana iā lākou, a laila, e maʻalahi ka maʻalea smoothies. ʻO'Avocadosʻo ia ke kumu o ka waiʻeleʻele, māmā a maikaʻi ka maikaʻi. Mahalo i kaʻono kūponoʻole, ma loko o ke kāpuni o ke kakahiaka maikaʻiʻole ka hui maikaʻiʻana i ka avocado me nā huaʻai a me nā huaʻai.
He aha ka maikaʻi o kaʻaiʻana i ka avocado eʻoluʻolu ai?
Ināʻaʻoleʻoe i makemake i keʻano a me ka leʻaleʻa o ka avocado hou, e kaohi i nā koho maikaʻi no nā pāla wela.
ʻO kaʻaoʻao maʻalahi loa e "hūnā" i ka avocado i loko o nāʻaʻa. Ma muli o ka momona momona a me ka viscosity o ka pulp avocado, hua mai i nā hua maikaʻi maikaʻi loa. ʻO kaʻaʻai kūlolo o ka avocado e hana maikaʻi loa i ka balekaleka ma nā meaʻono o nāʻona, nā mikaliko, ka ice cream a me nā puddings.
ʻO kaʻiʻo o ka avocado ua hui pūʻia me kaʻiʻo, me ka moa a me ka puaʻa. Hiki ke hoʻopiliʻia nā lālā momona i nā umauma moa, nā pua puaʻa a me nā meaʻai.
Inā makemakeʻoe i kahiʻaina e lawe ai i ka manawa liʻiliʻi o ka manawa kuke, a laila e hana i kahi kānanaʻulaʻula ma ka pāʻana i ka avocado me kahiʻaila iki, keleka, wai wai lemon a me nā greens eʻono ai. ʻO ka manawa me ka mea hoʻomaʻamaʻa wela me ka mākaukau!
ʻO ka koho hope loa he avocado casseroles. ʻO nā'āpana'ōmaʻomaʻo he mea kūpono ia i nā mea kapi me ka huapala, lasagna a me nā mea pāpaʻi'ē aʻe, e lawelawe ana he'ati no ka pā.