No ke aha ka moena moe?

I loko o kāna mau moeʻuhane, hiki i ke kanaka ke nānā maoli i nā mea maoli, a i kekahi mau mea'ē aʻe. No ka loaʻaʻana o nāʻike kūpono, ka mea e lawe i nā kiʻi āu eʻike nei, pono e noi i ke kōkua i ka puke moe.

No ke aha ka moena moe?

He hōʻailonaʻo Hay i nā mea i manaʻoʻoleʻia, akā, nā hanana maikaʻi e hiki mai ana i ka wā e hiki mai ana. Kūleʻaleʻa ka lau ahi i kahi hana lōʻihi a paʻakikī, akā naʻe he hōʻailona paha kēia eʻike koke anaʻoe i kahi mea pohihihi e hāpai ai i ka weliweli. ʻO ka meaʻoluʻolu o ka nahelehele he hōʻailona ia e hoʻolālā ana ka hopena maikaʻi iāʻoe i ka wā e hiki mai ana, a inā he meaʻoluʻoluʻole ka mauʻu maloʻo, i laila kekahi pozaritsya ma kahi mea i uku nuiʻia eʻoe. ʻO ia moeʻuhane hiki ke hoʻohālikelikeʻia i mea hōʻailona e mālama ponoʻoe i kāu waiwai. Inā ma ka moeʻuhane e moe anaʻoe i ka mauʻu - he hōʻailona e liuliu ke ola a me ka hauʻoli.

No ke aha lāʻoe e moeʻuhane ai i kahi mea hānai?

ʻO kēia moeʻuhane e wānana ana i ka hoʻokomoʻana i nā makemake hilahila a me ke aloha i loko o ka mea maoli. No kēia mea,ʻaʻole ponoʻoe e noi i kekahi mau mea ikaika, no ka luʻuluʻu a me ka luʻu ke hana i kā lākou hana. ʻO ka nui o ka mauʻu maloʻo maʻemaʻe e hoʻohikiʻo ia i ka hanana hauʻoli i ka wā kokoke.

No ke aha i hiamoe ai kaʻohiʻana i ka mauʻu maloʻo a me ka hay?

He moeʻuhane kahi e wehe ai ka mea i ka mauʻu - he hōʻailona hōʻailona e kuhi ana i kahi kūlana pōʻino, hiki i kekahi o kouʻohana ke maʻi. Inā hōʻiliʻiliʻoe i ka mauʻu maloʻo ma nā puʻu - he hōʻailona e hoʻokipa iāʻoe e nele i kahi mea. ʻO kahi moeʻuhane āu e hōʻiliʻili ai me kaʻohi mai i ka mauu, e haʻi iāʻoe aiaʻoe i loko no kahi kūpono kālāʻoi aku.

No ke aha i pau ai ka nahelehele?

I kēia kūʻana, e wānana ana ka moe i nā waiwai nui iāʻoe, a hiki iā lākou ke hana, nā mea a me nā pono. Ināʻoe e'ōʻili i ka mauʻu, hiki iāʻoe ke pale i nā pilikia me kaʻole o kekahi mea kōkua.