Ma hope o ka lōʻihi o ka hana aiʻole ke kāʻeiʻana i kahi kāmaʻa hou, he pinepine nā kapuaʻi wela. Akā, aia nā maʻi pilikino a me nā maʻi, no ka mea, uaʻikeʻia ke kaniʻana a me ke ahi o nā wāwae -ʻo ka hopena a me ka mālamaʻana i kēiaʻanoʻano pili pili loa, no laila, he mea nui eʻike i ke kiko'ī kūpono. No ka hoʻokumuʻana, pono paha e hele i nā mākaʻikaʻi, he mea hōʻolo, he neurologist, he cardiologist a he endocrinologist.
No ke aha e "wela ai nā wāwae"?
Ma waho aʻe o ka luhi a me nā kāmaʻaʻokoʻa,ʻo ka puhiʻana o nā kapuaʻi kekahi manawa kekahi mea kaumaha nui, ka mimiko a me ka hoʻouluʻana, ka hāpaiʻana, nā loli pōkole o ka mahana,ʻoihanaʻoihana hana e kū mau ana.
Eia nō naʻe, aia nā maʻi nui e hoʻonāukiuki i ka maʻi i nīnauʻia:
- ke hōʻailona hemahema i nā mea e pili ana i kaʻili;
- kalo;
- ka hapa nui o ka huaʻa B;
- nā wāwae haʻahaʻa;
- kinoʻeha kino;
- maʻi kīʻaha;
- Nā neuroma o Morton;
- maʻi diabetes;
- o ka thrombophlebitis;
- nā neuropathyʻaoʻao;
- hōʻalo i ka endarteritis;
- 'ōlaʻau vegetovascular dystonia;
- nā uala varicose;
- i ke atherosclerosis o nā moku koko o nā lālā lalo;
- nā wāwae a me nā hua ma nā kapuwaʻi o nā wāwae;
- erythromelalina.
He hikiʻole ke koho i ke kiko'ī o kāuʻike pono'ī, no laila he mea nui e nīnau i ke kauka i ka manawa kūpono.
He aha nā kumu e puhi ai i kou lima a me kou mau wāwae?
Inā hoʻohālikelike ka manaʻo i ho'ākākaʻia ma kaʻili o nā wāwae a me nā lāʻau, e hiki paha ke hōʻoia nā hopena e hiki mai nei:
- osteochondrosis;
- ka maʻi o ka maʻi ischemic ;
- nā wāwahi o ka hanaʻana o nā hono;
- hōʻino i nā meaʻino;
- nā maʻi o nā kīʻaha koko;
- ka hopena o ke kuʻi kino;
- kahe i ke koko.
No ke aha e 'wela ai nā manamana lima a me nā manamana o nā wāwae "i ka pō a me ke aha e hana ai i ia?
ʻO nā kumu kūpono o ka hōʻailona o ka hōʻailona i ka pō e:
- ka dorsopathy o ka spine lumbosacral;
- nā veins varicose o nā'ehueʻu nui;
- ka paepae o nāʻaoʻao lalo.
No ka mālama ponoʻana i ka lāʻau, pono iāʻoe ke nīnau i ke kauka i kēlā manawa i kēia manawa a lawe i kahi helu o nā hoʻokolohua i kauohaʻia.
Hiki iāʻoe ke hoʻohaʻahaʻa i keʻano ma keʻano o ka lāʻau maʻamau:
- E hoʻokaʻawale i ka pae holoi.
- E hana i kahi kuhi wāwae .
- E moe i lalo ma ke kauʻana i kou wāwae ma kahi puʻu.
- Hoʻopili i nā wāwae a me nā manamana lima i nā hana maʻalahi.
- Lubricate nā kapuaʻi me ka'alaʻauʻala me ka manaʻoluʻolu, e like me ka menthol.