ʻO ka hopohopo kofe i loko o ka lactation no ka loaʻaʻana o ka meaʻai i loko o ia. Manaʻoʻiaʻo ia ma loko o nā liʻiliʻi liʻiliʻi loa o ka caffeine he hopena maikaʻi loa ia i ka pūnaewele'ōpiopio. Eia naʻe,ʻaʻole i loko o ke kofe wale nō, akā, i loko o kekahi mau huahana'ē aʻe,ʻo ia hoʻi:
- ka'ōmaʻomaʻo'ōmaʻomaʻo aʻeleʻele - i loko o ke kāleʻa kōmaʻomaʻa i loko o kaʻeleʻele;
- koko;
- ka wailekalekaleka a me ka waiū;
- ʻO Coke.
E like me kāu eʻike ai,ʻo ka caffeine kahi i loko o kāu punahele puna a me ka koko, akā,ʻo kaʻeke wale nō i ka wā e hānai ai ka mea hānai ka hopena o nā makuahine. ʻO ka mea'ē aʻe, e noʻonoʻoʻoe i nā mele me nā mea maoli o ka inuʻana i ka kofe me ka lactation a me ka hopena o ka pēpē.
Ka hoʻohanaʻana i ke kofe i loko o ka waiu waiu - nā mele a me kaʻoiaʻiʻo
He nui nā'ōlelo kuʻuna maʻamau e pili ana i ka hiki ke inu i ka kole i kahi makua hānai:
- Hiki ke inu i ka papa me ka lactation, akā wale wale nō me kaʻaiʻole, ka mea i kapaʻiaʻo "bezkofeyinovy cafe." ʻO kēia, ka hopena, pilikia - i loko o kēlā wai inu, aia ka caffeine, ma ka liʻiliʻi wale nō. Akā e'ōpilikia nei nāʻepekema e pili ana i nā pōmaikaʻi o ke kola "mālamalama", no ka mea, aia kaʻike o ka hoʻonuiʻia o ka waihona o ka cholesterol ma loko.
- ʻAʻole hiki i ka makua hānaiʻai ke inu, akā i kaʻau, i ka'ōmaʻomaʻa paha, hiki iāʻoe ke hoʻohana me kaʻole o nā kaohi. He mea loiloi kēia,ʻoiaiʻo ka tea hoʻi kahi caffeine, i kapaʻia ka "ine ", ka mea e hoʻonāukiuki ai i ka pūnaewele pale.
- I ka wā o ka laʻau, hiki iāʻoe ke inu kafe, no ka mea, ponoʻoe e maʻa i kāu keiki i nā meaʻai a pau eʻai ana ka makuahine hānai. No laila, no ka hoʻokaʻawale iāʻoe iho,ʻaʻole ia e waiwai, peheaʻoe e makemake ai, nui a hoʻohana. ʻO keʻano maʻamau,ʻo kēiaʻano helehelena he meaʻonoʻole ia, he mea kūponoʻole ia, oiai he mau haʻawina maoli no nā kauka'Akelika e pili ana i ka maʻiʻai i nā pēpē.
Ka hopena o ka caffeine ma ka lactating wahine a me nā keikiʻuʻuku
Ua alakaʻi nā kānakaʻepekema i keʻano o nā haʻawina e hōʻike ana i ke kino o kahi keiki o ka makahiki mua o ka nohoʻana,ʻaʻohe kokoke i ka kaʻi. Hōʻike kēiaʻike i ka makahikiʻelua o ke ola. Inā makemakeʻia kahi kāne e hoʻokuʻu i kaʻiʻo mai ke kino no a hiki i nā hola he 10, a lailaʻaʻole i lawa ka'ōpiopio o nā makahiki aʻehiku mau lā.
Me ka hoʻohana mauʻana i ke kofe, hoʻonuiʻia e ka makua hānai ka kalo i loko o ke kino o ke keiki, a, e like me ka'ōlelo a nā kauka he nui, piliʻole i ka hoʻokumuʻana i kāna pūnaewele. Lilo ia i mea hoʻomaha a me ka huhū, aʻo ka mea'ē aʻe, me ka nui o ka caffeine, hiki ke hana i nā meaʻaeʻa.
Eia naʻe,ʻaʻole manaʻo nā kauka a pau e kāpae loaʻia ka kofe me ka hānai. ʻO ka meaʻoiaʻiʻo,ʻo kaʻai o ka caffeine ma nāʻano kahe likeʻole, he mea likeʻole ia, a ināʻoe e'ōlelo i ka kofe āu e inu ai i nā mea hānai hānai, a laila e hilinaʻiʻoe i kēiaʻikepili:
- i loko o kaʻeke kala, kahi hou a me ka momona,ʻo ka caffe he mau manawa liʻiliʻi,
ma mua o ka inuʻona maʻamau; - ʻO ka caloʻaiʻia ka mea alakaʻi i loko o ka'atilaine, no ka mea i hanaʻia,ʻoiai, ua hoʻohanaʻia heʻano kūʻai o kaʻeke rousta, he nui kaʻoihana kalo iʻoi aku ma mua o ka arabica.
Ke ho'ākāka nei i nā mea a pau loa,ʻo kēlā me kēia makuahine nāna e hoʻoholo inā ponoʻo ia e inu i ke kofe i ka wā e hānai ai. E hōʻolahi hou mākou inā inā i ke kakahiaka e makemake maoliʻoe eʻoliʻoli, e lilo ia i kīʻaha o nā pī koʻo maoli, i ka lepo ma mua o ka hoʻouluʻana. A no laila, ponoʻoe e nānā pono i ka hopena o ka pēpē - ināʻo ia i hoʻomahaʻole,ʻaʻohe moe maikaʻi a alalaʻi koke paha, e aho e kali me ke kofe.