Ka pale umauma

Uaʻikeʻia ma hope o ka hānauʻana o ka'ūpena, he mea nui ka hoʻoponoponoʻana o ka makuahine, no ka mea,ʻo ka waiū waiu ka meaʻoi aku ka maikaʻi no ka mea hānau hou. I ka wā e hānai ai i ka umauma, pono i ka wahine ke nānā pono i ka maʻi o ka umauma. E kōkua ana kēia i ka palekanaʻana iāʻoe iho mai ka huhū a me ka pupule i nā nipples. Pads no nā keiki hānai, hiki ke kūʻaiʻia i nā keʻena no nā wāhine hāpai a me nā mea lapaʻau, e kōkua i ka hoʻohaʻahaʻa i ka hana. Akāʻo ka mea mua, he mea pono e hoʻomaopopo i ke kumu e pono ai kēia mau mea, a me nā mea e nānā ai inā koho.

Ka kohoʻana i nā lole lola

E kōkua ana kēia mau huila kūikawā i ka paleʻana i ka waiū, he pilikia maoli ia no nā makuahine'ōpio, ma nā mahina mua loa ma hope o ka hānauʻana. Pono ke kūkāʻana i nā hana nui o nā'ōmole:

• kōkua i ka pale aku i ke kapa komo mai ka waiu mai,ʻaʻole paha e hopohopo ka wahine no ka loaʻaʻana o nā kaha ma luna o nā kapa;
• e kōkua i kēia mau laina maʻalahi i ka paleʻana;
• pims e hoʻoemi i ka hopena o ka uluʻana i ka mastitis, ka maʻi me nā maʻi.

ʻO kēia mau mea e ākea iāʻoe eʻike i ka pono o ka hoʻokomoʻana i ka lactation. Akā, ma mua o ka mea e pono ai e weheweheʻia, he aha nā mea laʻa no kaʻai maʻamau iʻoi aku ka maikaʻi e koho. Aia nāʻano likeʻole o nā huahana, a he mauʻano pono'ī kēlā me kēia o lākou.

ʻO nā mea lili pumehana

He mea maʻalahi kēiaʻano liners, no ka mea, he mea waiwai kēia'ōpiopio. ʻO kēlā mau pūkewele ka mea i loaʻa:

• e hoʻopili iki i ka waiū a hoʻopaʻa iā ia i 5 mau hola;
• heʻano anatomic ka mea eʻikeʻoleʻia ai lākou ma lalo o nāʻaʻahu;
• ʻO kaʻili e hele mai ana me kaʻili ka maloʻo loa.

Hiki ke hāʻawiʻia aku kēlā mau momona e nā mea hana likeʻole, no ka mea e makemake ana nā mākua eʻike i ka poʻe i hōʻoiaʻiʻo iā lākou iho a ua lilo i mea kaulana:

1. ʻO Baby's Baby. Hoʻokomo nā Inserts i nā meaʻawaʻawa,ʻaʻohe meaʻala,ʻaʻole e hoʻonā i nā hopena maʻi. He papa pale paʻa kahi eʻae ai iāʻoe e hoʻopaʻa pono i ke kino i nā lole.
2. ʻO Philips Loa. ʻO nā mea hoʻolālā kekahi o ke kiʻekiʻe kiʻekiʻe, palekana i kaʻili mai kaʻino. Nānā nā mākua e hoʻolāʻau koke ka'ōpū o kēia hui i ka māmā a ma ka manawa hoʻokahi e maloʻo mai waho.
3. ʻO Babyline. Hanaʻia nā'eneke i nā meaʻokoʻa, kahi maikaʻi loa nā mea hoʻonaʻauao, akā i ka manawa hoʻokahi e hiki ai i ka ea ke komo.
4. Helen Harper. He palupalu nā papahana, e hoʻopau maikaʻi. Ua uku aku nā mākua hānai iā lākou ma kahi kūʻai kūpono.

Nā pāpili hiki i ka mea hānai

E hoʻolimalima kekahi wahine hānai i kahi 4 aʻoi aʻe paha o nā mea lili lili i kēlā lā i kēia lā. E lilo aku nā pāpiki hou iʻoi aku kaʻoihanaʻoihana. Heʻano anatomi lākou, a he microfiber, heʻili, he oheʻeleʻele paha ka pae humuhumu. Pono lākou e holoi mauʻia me kahi hōʻailona maikaʻi. He mea nui e hoʻololi pinepine i nā liners no ka paleʻana i ka līkī.

He mea pono ke nānā aku i nā koleke Medela, no ka mea, he kiʻekiʻe loa ia, palekana no ka olakino o nā makua a me nā'ōhū. Hoʻomaʻomaʻo iki lākou i ka waiū, eʻae i ka ili e hanu, ua heluʻia he 50 mau holoi holoi.

Ma waho aʻe o nā lūlū hou a me nā mea i hoʻouluʻia, aia nā pākeke silicone no ka hānai. ʻO kēia nā pads kūikawā e kōkua ana e hōʻiliʻili i ka waiū. Hiki iā Mina ke ninini i loko o kekahi pahu a hānai i ka pēpē i ka wā e hiki mai ana. Uaʻike ponoʻia nā mea iʻikeʻia e Philips.

I kekahi manawa, aia kekahi mau manawa i ka loaʻaʻole o ka laina i ka lima, a he mea pono loa ia. No ka makemake o kekahi poʻe i ka hanaʻana i kā lākou mau pale pono'ī no ka mea hānai. ʻO ka mea hiki ke ulana iā lākou iho, hiki iā ia ke hana i nā kapa mai ka huluhulu a me nāʻoki. Eia kekahi,ʻike nā mākua i ka hopena o ka pilikia, hiki iāʻoe ke hoʻohana i nā pāpiko pīkoi maʻamau.