He wā koʻikoʻi ka lactation no ka wahine. Ma hope o nā mea a pau, mai ka mea e hānai ai i ka makua hānai, pehea ke ola e alakaʻi ai,ʻo ka maikaʻi o ka waiū e komo pololei ana i ke keiki. I ka wā e hānai ai i ka hānai, pono ka makuahine e hāʻawi aku i nā huahana he nui ka hopena o ke keiki.
ʻO ka mea maʻamau ka papa inoa o nā hua i pāpāʻia e komoʻia nā kukama hou, a me ka radish, nā hua i kōlehuʻia, nā'aliki a me ke kāleka, nā meaʻawaʻawa, ka waiʻona. ʻAʻole kēia o ka papa inoa inoa o ka inoa "ʻeleʻele", akā, maopopo nā hopena o kēia mau huahana. Akā, pehea e pili ana i kahi hua maikaʻi a maikaʻiʻole, e like me ka ice cream.
ʻO ka hau a me ka palekana no nā hānai hānai
Hiki i ka breastmeda kahi makuahine hānai, a he aha ka nui? Inā ua nīnauʻia kēia nīnau ma kahi o kanakolu makahiki i hala aku nei, a laila, ua palekana e pane pololei mai. ʻO ka meaʻoiaʻiʻo, aia i kēlā manawa ua huaʻia ka'ōmole mai nā huahana kūlohelohe aʻaʻole nui ka manawa mālama. ʻO ka papa hana o ka hoʻopihaʻana i loko o ka waiū, ka sugar a me nā momona holoholona. ʻO ka wai cream i ka wā e hānai ai i ka uila,ʻaʻole ia i hoʻopōʻino i ka maikaʻi o ka waiū kanaka. ʻO kahi wale nō ka Eskimo - ma muli o ka hoʻonuiʻana i ka momona o ka momona.
Eia naʻe, ua loli ke mau manawa aʻaneʻaneʻaʻole loa kahiʻaila cream no kahi makua hānai mai kahi maʻamau palekana. He aha ka mea e hōʻino ai i ka hauʻoli i ka wā o ka lactation, a no nā kumu:
ʻO nā mea hana hana hou o ka ice cream, ma kahi o nā mea momona o keʻano maoli, hoʻokomoʻia i loko o ka huʻu huahana o nā momona momona hua'ōlelo, nā mea kōkua i ke atherosclerosis, ka nui, ka maʻi kanesa. Eia kekahi,ʻo nā momona momona ka waiwai e hōʻiliʻili i loko o ke kino. Inā he mea hiki i ka'ōmole cream o kahi makua hānai a he mea palekana paha no ke keiki he pane pololei.
ʻOi aku ke ola o ka hauʻopa ma mua oʻeono mahina,ʻo ia hoʻi ke hoʻohanaʻia, nā mea hoʻonāuki a me nā mea hoʻohemo. No kahi kāne makua,ʻaʻohe mea kūponoʻole ia mau mea hoʻopiha, akā,ʻo kaʻai ponoʻana o nā keiki, hiki loa ke pāpāʻia. Hiki i nā mea a pau i luna nei, hoʻomaopopoʻia ke kumu o ka nīnau inā he mea hiki i ka makuahine hānai e loaʻa i ka hau cream, nā kumu no nā mea mālama waiwai e hāʻawi i kahi paneʻole.
Mai poina e pili ana i nāʻano kī a me nā meaʻono a pau loa, e hoʻolaʻa nui i nā meaʻono hou. ʻO keʻano,ʻo ka hoʻohuiʻana o ka huaʻulu hauʻoli he meaʻono a me nā mea hoʻolāʻau hoʻolāʻau, a me nā meaʻono. ʻO ka meaʻoiaʻiʻo kēia mau meaʻawaʻawa he meaʻino,ʻike nā mea a pau, akā he mea weliweli ia i ke olakino o nā keiki, pono eʻike nā mākua.
Ma waho aʻe o nā meaʻino o ka hauʻulu, he mea nui loa ka huakai calorie. ʻO ka waiu waiū no kēlā wahine kēia wahine heʻokoʻa ke kumu waiwai, akā,ʻo kaʻaila cream i hoʻohanaʻia i ka wā o ka lactation hiki ke hoʻonui nui i ka momona o ka waiū. I kēia hihia, hiki i ke keiki ke loaʻa ka maʻiʻeha, kahi paepae me nā mea hoʻoheheʻeʻia i ka lepo, i ka pōkole i loko o ka'ōpū.
ʻO kaʻami cream - ka waiwai nui
ʻOiaʻiʻo,ʻaʻohe mea e pono keʻano. Ma hope o nā mea a pau,ʻo ka paneʻo ia ināʻo ka makuahine hānai eʻai i ka ice cream i kekahi manawa, e hilinaʻiʻia ma nā makahiki o ka pēpē. ʻO kaʻoiaʻiʻo, maikaʻi ka makuahine o nā'ōpena mahina iʻole e ho'āʻo i ke kino o ke pēpē no ka ikaika a haʻalele i nā meaʻono, aʻo ka momona o kekahi pēpēʻeiwa mau makahiki i hiki ke hāʻawi i kahi ice cream i hoʻokahi pule.
Akā, no kaʻaila kirikino home, i hanaʻia mai nā hua kūlohelohe,ʻaʻohe iki. ʻO kaʻoiaʻiʻo,ʻo ka wai hau hau e like me ka makua hānai, hiki ke palena wale i ka nui. Recipes of ice cream from milk or cream, hiki ke hanaʻia ma ka hale home. ʻO ka loaʻa o ka manawa a me nā huahana kūpono e hāʻawi i kahi hana maikaʻi a maikaʻi no kēlā me kēia meaʻai. ʻO ka mea nui,ʻaʻole ia e hoʻopauʻia i hikiʻole i ka pēpē ke pilikia me ka digestion no ka nui o ka momona o ka waiū.
He mea pōʻino ka hoʻohanaʻiaʻana o nāʻenehana hou i ka hoʻohanaʻana i nā meaʻona a me nā meaʻono no ka hoʻolakoʻana i nā meaʻono likeʻole. Inā hiki ke pāpā i nā wāhine hānai eʻai i ka'ōmole cream ināʻaʻole lākou he keiki no ka manawa lōʻihi a hoʻoholo i kā lākou mau koho pono'ī. ʻO nā mea a pau e pili ana i kaʻike o kēlā wahine kēia wahine a me konaʻikeʻanaʻo ia ke kuleana no ka olakino o kāna keiki.