E like me ka mea iʻikeʻia mai ka mōʻaukala, no ka manawa mua iʻikeʻia ai ka cucumoma i kahi 3000 mau makahiki i hala, ma India. ʻIke paha e hikiʻole i kēia huaʻai, ma ka ho'ākākaʻana, ke komo i kekahi meaʻai - hoʻokahi wai. ʻOiaʻiʻo, he kuhi kēia manaʻo.
I ka wā kahiko ua hoʻohana nā kānaka i nā lāʻau lapaʻau o ka kukukū. No laila, ua hoʻohana pinepineʻia no ka hoʻomaluʻana i ke kahe o ke koko, a me ka hoʻomākaukauʻana i nā mea hanaʻeleʻeleʻano'ē. Eia kekahi, ua'ōlelo ke kukoma i ka hopena diuretic.
Pākuʻi hou i ka wā e hānai ai
ʻO ka mea kokoke i nā mākua a pau, i ka manawa hānai, manaʻo lākou: "E hiki anei iaʻu keʻai i nā kukama (hou, paʻakai) a ināʻaʻole, no ke aha?".
I kēia lā, nui nā'ōpiopio e komo nā kukama hou ma ka papa inoa o nā meaʻaiʻole i hānaiʻia no ka hānaiʻana.
ʻO ka meaʻo ia iho he kukukō hou, ke kākoʻo i ka hoʻonuiʻiaʻana o ke kūkuluʻiaʻana o nā kinoea i loko o nā'ōpū, aʻo ia ka hopena o ka uluʻana o ka pāpū i loko o ka pēpē . Eia kekahi,ʻo kēlā me kēia'ōpū he kanaka hoʻokahi, aʻo kekahi mau wāhine hānai eʻike i ka maikaʻi ma hope o ke kākoʻoʻiaʻana e ka saladi o ka'ōpiopio, ka'ōmaʻomaʻo, a me ka kukama.
No kaʻikeʻana inā he mea hiki i ka makua hānai keʻai i nā kukama hou ma nāʻano a pau, pono e hana i kahi hoʻokolohua liʻiliʻi: ponoʻo ia eʻai pono i ka hapalua o ke kūkoma a ma hope o ka mālamaʻana i ka pēpē. Inā loaʻa nā hopenaʻeha ma hope o ka hola he 10-12, - hiki i ka makua ke hana i 1-2 mau kukama kū hoʻokahi i loko o 2-3 mau lā.
Kūkono ke kūkā i ka wā e hānai ai
Hoʻomaʻamaʻa māmāʻia, he mau cucumama kūkā, akā i ka liʻiliʻi iki, akā e alakaʻi mau ana i ka hoʻonuiʻiaʻana o nā kinoea i loko o ka'ōpū, no lailaʻaʻole ia e'ōleloʻia e hoʻohana i mau meaʻai no ka makuahine e hānai ana i ka pēpē. Eia kekahi,ʻo ka nui o ka nui o ka paʻakai a me nā alumina i loko o ia huahana e alakaʻi aku ai i ka paʻaʻana o ka wai i loko o ke kino, e hiki ai ke alakaʻi i ka hana o ka edema.
Inā makemake ka makua hānai eʻai i ka kukumba paʻakai, e aho e inu koke i kahi waiʻuʻuku. Hoʻoiho kēia i ka manaʻo o ka paʻakai i loko o ke kino, a pale i ka hiki o ka edema o nā lālā.
Inā makemakeʻoe, hiki iāʻoe
Ma muli o ka nui o nā mea kanu i loko o kā lākou papa hana,ʻaʻole nā kauka e'ōlelo aku eʻai iā lākou ma kahi nui o nā mea hānai hānai. ʻO ia ka mea e kaumaha nui ana i nā'ōpū oʻoleʻa o ke pēpē. No laila,ʻaʻole pono nā mākua'ōpio e komo i kaʻaiʻana i nā huaʻina, iʻole e ho'āʻo i ka'ōpū o kā lākou mau hunahuna.
Akā,ʻaʻole ia he mea pono e wehe loa iā lākou mai kaʻai. Ināʻaʻohe pilikia o ka pēpē i kēia huaʻai, hiki i ka makua ke hāʻawi i 1-3 mau kukama i ka lā. He maikaʻi keʻaiʻana iā lākou i kakahiaka, a ma ka liʻiliʻi paha i kaʻaina awakea. Ma mua o ka hiamoeʻana, e aho eʻole eʻai i nā kukama,
Pēlā, hiki iāʻoe keʻai i nā mau kukama i ka wā e hānai ana i ka waiū, akā i nā mea liʻiliʻi. Akā naʻe,ʻaʻole he nui loa,ʻo ka mea hou kahi mea kanu aiʻole i'āleʻa. Eia nā mea a pau e hilinaʻi mua i nā mea a pau ma mua o ka wahine. Eia naʻe, mai poina i ka hikiʻana i kaʻai nui o nā kukama ke alakaʻi i ka uluʻana o ka flatulence i loko o nā pahuhuna. No laila, pono e nānā pono ka makua i kānaʻai aʻaʻoleʻo ia eʻai i ka nui o nā meaʻai e pili ana i nā mea. Ināʻole, hikiʻole ke hōʻoleʻia nā pilikia no ka makuahine'ōpio.