He kūkala kūʻokoʻa ka meaʻai maʻamau. I ka nānā muaʻana, no ka mea heluheluʻole iʻole,ʻaʻoheʻokoʻa nā ipu Korea ma nāʻano Haina a Iapana paha. ʻO kaʻoiaʻiʻo,ʻaʻole pēlā.
ʻO ka mea nui loa o ka cuisine Korean eʻoi loa. Ke ho'ākākaʻia nei kaʻike o ka meaʻulaʻula ma kaʻoiaʻiʻo e hoʻolapalapaʻia ka laiki. ʻO ka pele i loko ona iho, kiʻekiʻe i nā calories, akā aneane nele. ʻAe,ʻaʻole hiki i ka piʻiʻana o ke aniau i ka mālamaʻana i nā mea kanu. ʻO kēia mau manaʻo hoʻopiʻi a me keʻano o nā poʻe o ka'āina me ke kōkuaʻana i nā meaʻala he nui loa i "kalo" i nā kīʻaha. No laila i kēia lā,ʻo ka meaʻai me kaʻole pepa i nā Keneania, ua like loa ia: Russian - "momona", Kina - "sugary," a meʻEulopa - ka "hou". ʻAʻole ka meaʻoi loa i loko o ka'ānana Korean e pāʻaniʻia e ka soy sauce a me ka pīni pīni me ka pepa, ka coriander a me ka seedame sesame i paʻiʻia, 70% acetic acid a me ka paʻakai Korea. ʻAi nā meaʻai me nā meaʻai likeʻole a nā meaʻai a ke kaiʻai mai ka wā kamaliʻi mai.
Ke lohe mākou i ka hua'ōlelo "Korean cuisine", mākou e noʻonoʻo koke i nāʻano hemo. ʻIke pinepine mākou i ke kūʻaiʻana i nāʻano'alamona huaʻai a pau mai nā huameli a me nā kāleti, mai kā kāpena i nāʻano likeʻole. Akā wale nō nā meaʻai o ka pā, ke hoʻololi mauʻoleʻia ka'ōniu -ʻo ia ka pepa, ka vīneka a me ka soy sau. Paipai mākou iāʻoe e hoʻomākaukau i kahi sālemona o fern ma ka'ōlelo Korean. He ipu momona loa kēia, e'ānaiʻia e like me nā hahi.
No kouʻike, aia wale nō i Russia, aia he 100 mauʻano ferns. A aia ma mua o 10,000 mau mea i ka honua. Ma ka'āinaʻo Rusia, i ka meaʻai, hiki iāʻoe ke hoʻohana wale i ka ostrich a me kaʻaeto. ʻO nā'ōpiopio'ōpiopio "rachis", he 15-30 cm ka lōʻihi, hoʻohanaʻia.ʻAʻole kēia he pāwī'ōhū "wai", i hoʻoluliʻia i 90-270 degrees - i hoʻopaʻaʻia,ʻo ia hoʻi. lālā palima. Pāleʻaleʻa, hiki keʻoki ke kani. Aia kekahi mahele nui o nā protein a me nā'ōpona. ʻAʻole hiki iāʻoe keʻai i ke kīkino, he lāʻau make. Inā pīpī ponoʻia nā'ōpuʻu, pono lākou i ka wā e kukuli ana, e kūlou maikaʻi. Pono e hoʻopiliʻia ka pua o Fern ma mua o ka ostrich. Boil 10-12 mau minuke mai ka manawa o ka hoʻolapalapa, ma kahi ahi liʻiliʻi. Ināʻoe eʻaila i kahi pua i ke Korean i loko o ka ipu keleawe, e mālamaʻia ka mea ulu a me ka'ōmaʻomaʻo'ōmaʻomaʻo. Ma lalo o iaʻano, ma nā'āina'Asia, ua manaʻoʻia ua kuhinu maikaʻiʻia kēia ipu.
Fern i Korean
Mea Kai:
- fern - 100 g;
- ono - 1 pc;
- kaʻaila aila - 4 tbsp. koko;
- kekala - 2 cloves;
- mea kanu'alapulaʻulaʻula - 0, 5 teaspoons;
- mea kanuʻeleʻele - ¼ tsp;
- nā'āpana coriander ka honua - 1 teaspoon;
- soy sauce - 1 tbsp. koko;
- paʻakai - eʻono.
Hoʻomākaukau
- E puhi i kahi maloʻo me ka wai paʻakai a waiho i ka pō (hiki i kahi lā). I ke kakahiaka ua mākaukau ke kī no ka hana hou. Hiki iāʻoe ke hoʻopili hou i loko o ka wai e hoʻonāʻia no 5-10 mau minuke.
- Eʻokiʻoki i ka maka i nā'āpana o ka nui a hoʻomākaukau i ka lole no ka saladi.
- E hoʻonā i kaʻaila i loko o ka pā palai a hoʻokomo i ka baʻakai, i nā'āpana'āpana'ōniʻoniʻo a hiki i ke gula'ōmaʻomaʻo. I loko o nā'āpana i'ōniʻia, e paʻi kaʻeleʻele a me kaʻulaʻula, i ka wai coriander.
- E hoʻonā i nā meaʻala me ka hoʻohui hou i ka aʻa i hoʻomākaukauʻia i ka'ōmole. E hoʻomola i ka'alaka, ka 'ai a me ka hamo.
- E paʻi i ka'ōpū no 5 mau minuke, e ulu pinepine. E uhiʻia me kahi poʻi, a hoʻokuʻu ma kahi wela wela no 5 mau minuke'ē aʻe, i hoʻonāʻia ka'ōpū i nā meaʻala. E hoʻokuʻi i ka paʻakai aiʻole ka pepa eʻono.
ʻO kaʻeha ma Korean ka haʻawina haʻawina haʻahaʻa haʻahaʻa a pili loa i nā meaʻaiʻai. He meaʻono i ka anu a me ka wela. Kūpono i hui pūʻia me ka raiki. ʻO ka huamata mai ka pūpū i ka mānelani. Aloha maikaʻi.