Malia paha he nīnau nā nā makuahine'ōpio: pehea a me ka mea e hānai ai i kāna keiki makahiki hoʻokahi. ʻOiai, ma hope o kona hānau hānau mua, liloʻo ia i meaʻai i ka meaʻai, akā, ua emiʻole ka pōloli. No laila, ua hiki i ka manawa e hoʻololi ai i ka nohona maʻamau a me kaʻai o kāu pēpē.
ʻEhia manawa a he aha kaʻu e hānai ai i kahi keiki makahiki hoʻokahi?
ʻO ke keiki i piha i ka makahiki 1 a hiki i ka 1.5,ʻai iʻelima manawa i ka lā. Pono e hānaiʻia ka pēpē i meaʻai maʻalahiʻole i mea e hoʻoulu ai i ka meaʻaeʻa, aʻo ka hua nui ka waiū. Mālama mau kekahi mau makuahine, a hoʻohana kekahi i ka waiū no ka hanaʻana i nā hua a me ka vermicelli. Pono i kēlā lā i kēia lā e loaʻa i kahi keiki kekahi'āpana o ka waiū me ka wahie, i mea e pono ai ka uluʻana o ka iwi. Eia hou, hiki iāʻoe ke hāʻawi aku i kahi keiki i ka saladi o nā huaʻona hou - kāloti, kāpena, kūkono. ʻOiaʻiʻo,ʻaʻohe pono e hāʻawi aku i ka keiki i nā meaʻai, nā mea i hoʻomoʻaʻia, a me ka momona, nā meaʻono a me ka mea i kohiʻia. Pono e hōʻike pono i nā huaʻulaʻula a me nā huaʻai i loko o ke kumu o kahi keiki makahiki hoʻokahi, a pale i nā huahana e hele ai: ka huapalapala, ka baleka, ka meli, nā hauhi.
ʻO ka meaʻai o kēlā me kēia lā o kahi keiki makahiki hoʻokahi
ʻO ka kakahiaka kakahiaka
No ka kakahiaka kakahiaka, hiki i ka pēpē ke hāʻawiʻia i ka waiū porridge (rice, corn, buckwheat), vermicelli,ʻohe huapalapala a omeletole paha, ka berena a me ka waiū. Mai ka mea inu - ka huaʻaina, ka waipiʻi, wai.
ʻO kaʻaina awakea
ʻO kaʻaina kau ka papa mua a me ka lua. Pono ke keiki mua e hoʻomākaukau i nā mea wela ma luna o ka meaʻai a me ka moa - broth - borsch, ka mea 'aila, ka meaʻai, ka iʻa. Ma keʻanoʻelua, hāʻawiʻia nā keiki i nā meaʻai meaʻai ma keʻano o nā cutlets a me nā meatballs, ka makani mai ke ake a me nā iʻa iʻa, akāʻaʻoleʻoi aku ma mua oʻelua manawa o ka pule. Ma ka hoʻouluuluʻana, hiki iāʻoe ke kuke i ka meaʻaila puree mai ka uala, kāloka, broccoli, kapiʻopoʻa. Mai nā mea inu hiki iāʻoe ke hāʻawi aku - nā jelly huaʻai, me kaʻaila o nā hua maloʻo, ka decoction o ka ulu hihiu, ka wai hua, ka wai.
Paʻa ahiahi
Pono lawa ka'ā'ā. Hiki ke hoʻohuaʻia puree,
Eʻai
No kaʻaina awakea,ʻaʻole i ukuʻia e ke keiki eʻai me kaʻai paʻakikī. No laila,ʻoi aku ka maikaʻi o ka palaoaʻai a meaʻai paha. Mai nā mea inu - wai inu waiū, meaʻai a nā keiki, compote, wai.
ʻO ka pōʻai
ʻO ka waiū waiu a wai inu waiū.
No ka hoʻolakoʻana i ke keiki me nāʻano o nā kīʻaha he nui, pono e hoʻomākaukau i ka papa maikaʻi i nā lā he nui ma mua.