Pāʻani maikaʻi loa o nā mea pāʻani no ka pia aʻaʻole nā keiki liʻiliʻi iʻoi aku ke aloha. Pehea kou manaʻo? ʻO nā haʻawina maikaʻi. He mea minamina ka pinepine o kā lākou hao waleʻana iā lākou iho -ʻo ka pōʻino iā lākou uaʻoi aku ka maikaʻi ma mua o ka maikaʻi. Akā, hiki iāʻoe ke hana i nā'āpana'alalapa i hanaʻia no ka meaʻaʻole mākou e hoʻolapalapa iā lākou e like me ka hanaʻana, akā i loko o ka umauma me kaʻaila. Loaʻa? A laila e heluhelu iho i lalo i ka hanaʻana i nā meaʻai i ka home.
ʻO ka meaʻai no nā'ōlaʻiʻuala i loko o ka umu umauma wela
Ua komo mua nā mākomo i loko o ko mākou olaʻana iʻole e pono ka hoʻolahaʻana i kēia meaʻai. Eia naʻe, e hele ana i loko o ka hale kūʻai ma mua o ke koʻi me nā koki, hiki iāʻoe ke paʻa i hope, iʻole e hopu i kahi pōʻai, a he aha ka waiwai o ka uhaeʻana i nā keiki mai iā lākou! No laila, peheaʻoe e hana ai i nā kīʻaha'atila i loko o ka microwave eʻoluʻolu aiʻoe iho a me kaʻohana me kēia mau meaʻeleʻele? ʻO ka manaʻo nui,ʻaʻohe mea paʻakikī,ʻo ka pilikia wale nō o ka hanaʻana i nā'ōkoki,ʻo ia, ma ka microwave e loaʻa i kaʻuala, i hoʻopiliʻia i nā'āpana lahilahi. Akā, ua maʻalahi kēia pilikia ma ke kōkuaʻana o kahi slicer, kahi kānana kūikawā ("mandolin") a iʻole kekahi meaʻoihana mea kanu maʻamau. Pono mākou i kaʻuala, ka paʻakai a me nā meaʻala. ʻOiai me ka meaʻole ka paʻakai a me nā meaʻala, nā meaʻono loa.
E mālama pono i koʻu uala. E hoʻomaʻemaʻe ia, a inā he'ōpiopio ke kīpī, a lailaʻaʻole hiki iāʻoe ke hana. E kuhi i nā'ōlaha lahi. Hoʻomālaha mākou i nā pālaʻi'alala ma ka papa hoʻokahi i ka pepa paʻi, ka paʻakai, kāpīpīʻia me nā meaʻala a hoʻouna aku i ka mimikiwe. ʻO ka manawa hoʻomākaukau, he mea pono, he pono ke koho maʻamau. Akā i ka mana o 700 watts, ua hoʻomākaukauʻia nā'āpana i 3-5 mau minuke. ʻO ka manawa mua eʻoi aku ka maikaʻi o ka hahaiʻana i nā mīkini, aʻo ka liʻiliʻi o ka'ōmaʻomaʻo, e wehe koke a hoʻololi i nā kāwele pepa. Ināʻoe e wikiwiki e lawe i nāʻuala i ka wā ma mua,ʻaʻole e pīpī ke kui. E hana hou i kēia kaʻina hana ā hiki i ka'ōʻana o nā mea kanu.
ʻO nā lālā Lavash
ʻO kaʻoiaʻiʻo,ʻo keʻano o ka papaʻaleʻa,ʻo ia hoʻi, nā'āpana hana nani i hanaʻia mai ka uala. Akā, i hanaʻia i loko o ka pāpaʻi pita, i hanaʻia i loko o ka umu umauma wela, he mea maikaʻi loa aʻoi aku kaʻino i loko o ia mau mea.
Mea Kai:
- ʻO ka lālā Armenian mua - 1 pc.
- kaʻaila aila - 1-1.5 st. koko;
- ka paʻakai - 30 g;
- ke kō, ka paʻakai, paprika, nā meaʻala a pau loa.
Hoʻomākaukau:
- Eʻokiʻoki i ka pepa pepa pepa e 2 mau lālā i ka nui o kahi pālahalaha o ka microwave.
- E hoʻopili i ka pepa o ka pepa i loko o ka'ōwili.
- Eʻokiʻoki i ka'ōwili i mau'āpana 3 cm ka laulā.
- Ke wehe nei mākou i nā huapalapala a kauʻia iā lākou ma luna o kekahi.
- Hoʻokipa mākou i nā kikokikona ma nā kolamu a me nā hōʻailona.
- Hīni mākou i kaʻaila i loko o ke pola. Pākuʻi, pākuʻi paprika, meaʻala.
- E hohola i nā'āpana pita i loko o ke pola a hoʻomohu me ke aloha i nā mea a pau i pīpīʻia ka pita me ka hui.
- Hoʻonui mākou ma nā papa he hoʻokahi i ka pepa (hiki ke hoʻonuiʻia kekahi mau wahi,ʻaʻole he mea weliweli).
- ʻEkolu mālī ma kahi'āpana liʻiliʻi a māmā liʻiliʻi iā lākou me nā paʻi.
- E hoʻokuʻu i ka'ōpuni pepa me nā mea i ka wā e hiki mai ana i ka microwave. Hoʻomoʻa mākou i ke kapuahi ma ka piha piha a kali no 2 mau minuke. Hiki paha i ka manawa kuke ke hoʻemi iho (ʻoi aku), ma muli o ka mimikiwe. No laila, no ka mālama ponoʻana i nā mīkini mua, a ma hope koke o ka hoʻomakaʻana o nā'āpana pita e hoʻomaka i redden, lawe mākou iā lākou mai ka microwave.
- ʻOiai e hoʻomākaukauʻia ana nā pākī mua, hoʻomākaukau mākou i ka mea e hiki mai ana, e kau ana i kēlā mau'āpana pita ma ka papa inoaʻelua.
Eia nāʻanoʻokoʻa likeʻole a me kaʻono a hiki ke kukeʻia, ināʻoe e hoʻopōmaikaʻi i ka hoʻomaikaʻiʻana i ka umu e like me ka umu welawewe.