Nā hōkū he 17 i hahau iā mākou me ka hana o ka puʻupuʻu nui e like me ka'ōpune yoga

ʻO Iune 21 ka lā International o Yoga. Ua kōkua kēia hana kahiko i nā kānaka he nui e hoʻomaikaʻi i ko lākou olakino, loaʻa iā lākou kahi kiʻi nani a hoʻonohonoho pono i ko lākou naʻau. ʻAʻole ia he mea kupanaha no nā hōkū i piha i ke ola i nā mea kaumaha i ka nānā nuiʻana i kēia aʻo aʻo.

ʻO kekahi poʻe mahalo nui e mahalo i nā mea i loaʻa iā lākou ma ka yoga a hoʻokomo pinepine i kā lākou mau microblogging kiʻi a me nā wikiō, i mua o nā poʻe i loko o nā pōpilikia paʻakikī. A e hiki iā mākou ke mahalo wale aku!

ʻO Naomi Campbell

Ua lōʻihi ka hanaʻana o ke kālepa 47 mau makahiki i ka yoga a ua loaʻa nā hopena kupaianaha. I kekahi lā aʻe, ua paʻiʻo ia i ka pūnaewele i kahi wikiō iʻoluʻolu i kāna mau pā. Ma ke kiʻi wikiō, hoʻokaniʻo Naomi i kekahi mea hōʻeuʻeu holoʻokoʻa nui, e hōʻike ana i kahi hiʻona.

ʻO Madonna

Ua hoʻomaka ka poho mele e aʻo i ka hana kahiko ma mua o 20 mau makahiki i hala, ma hope iho o ka hānauʻana o kāna kaikamahineʻo Lourdes. Ua koho ka hōkū i kahi alakaʻiʻoi loa aku - ashance yoga, ka mea e pono ai ka hoʻomanawanui, ka ikaika a me ka maʻalahi. Hiki iā Madonna ke hana i nā yoga i kēlā kakahiaka i kēia kakahiaka a, mahalo iā ia, heʻano maikaʻi.

"'Ānō, uaʻoi aku koʻu maikaʻi ma mua o ka 20 mau makahiki i hala. Akāʻo ka ikaika o kā yoga e hoʻoiliʻana i koʻu kino wale nō. Ua lilo wau i mea maʻalahi i loko o kēlā mau hiʻohiʻona i hanaʻia i mua o ka hopena o nā manaʻo. Aia wale ma ka hoʻopakeleʻana iāʻoe iho mai ka meaʻole, hiki iāʻoe ke ola! "

Miley Cyrus

ʻAʻoleʻo Miley i hoʻomaka hou ma ka yoga. Hana maʻalahiʻo ia i nā'ōpena likeʻole, e like me shirshasana a me uttanasana (kahi hohonu hohonu). Hoʻomaopopo ka mea mele i ke kumu nui o kona yogaʻaʻoleʻo ia ka nani o ke kino, akā ka mālamalama o kona mau manaʻo:

"E hana a yoga aiʻole e holo."

Ksenia Sobchak

Ke hana nei kekahi mea hoʻokipa TV i kaʻoihana yoga no nā makahiki he 10. I ka wā mua, hanaʻo ia i ka pulu pēpē wale nō i mea e pale ai i nā pilikia me kona kua, akā naʻe ua laweʻia e nā hana kahiko a hoʻomakaʻo ia e aʻo hou aku. ʻO kāna kuhikuhi punaheleʻo Xenia ka inoaʻo jivamukti yoga, aʻo ia hoʻi i hanaʻia e Sting lāuaʻo Gwyneth Paltrow. ʻAʻole i hoʻokaʻulua ka makuahine o TV ma ka hanaʻana i nā asanas ma muli o nā lā hope loa o ka hāpaiʻana.

Valeria

ʻO Valeria kekahi o nā mea aloha nui loa o nā yoga. Ua kākauʻo ia a paʻi hoʻi i ka puke "Yoga me Valeria", kahi āna i wehewehe ai i ka nui aʻe o 60 mau kōkena a hōʻikeʻia kēlā mea kēia mea. Hoʻomaopopo ka mea mele he yoga ke kōkua e loaʻa nā hopena maikaʻi a hoʻohui i ka ikaika i loko. Hāpaiʻo ia i ka hanaʻana i nāʻano likeʻole i nā mea a pau, me kaʻole o ka makahiki a me ke kūlana olakino.

ʻO Gisele Bundchen

No nā makahiki he nui, ua hana ka supermodel Brazil i keʻano o ka anusara yoga, e ho'āla ana i ka hauʻoli o kekahi. Hāʻawi pinepineʻo Giselle i nā kiʻi i loko o kāna microblog, kahi i hana aiʻo ia i ka paʻakikī asanas. Makemakeʻo ia e aʻo i keʻano a pili aku i kāna keiki keiki a yoga.

Bar Rafaeli

E like me nā mea'ē aʻe he nui,ʻo Rafaeli kākela kūlana oʻIseraʻela e hana ai i nā yoga, me ia e hoʻomalu ai e mālama pono i ke kiʻi.

ʻO Candice Swanepoel

Aloha waleʻo Candice i ka yoga. ʻO kahi o kāna mau wahi makamae loa, he eaʻokoʻa ia - he alakaʻi hou o ka hoʻoikaika kino, kahi e pili ana i nā hana e kauʻia ana mai nā hamo haʻuki.

ʻO Miranda Kerr

Ua hanaʻia keʻano kaulana i ka hula a me ka kundalini yoga no nā makahiki he 15. I kēlā me kēia kakahiaka, hoʻomakaʻo Miranda me nā loina kahiko e aloha i ka lā, e kōkua iā ia e hoʻomaha i ka manaʻo. Hanaʻo Miranda i asanas i kēlā me kēia lā; I ka wā e penaʻia ana ka lā laulā ma ka minute, e hoʻomalu i ka hāʻawi manawa i ka hana punahele.

Natalia Ionova

Natalia Ionova, maikaʻi loa iʻikeʻia ma lalo o ka inoaʻo GlukʻoZa "i hoʻonāukiuki" ma ke kāneʻo yoga Alexander Chistyakov. Ua lilo ka mea mele i mea like loa i kēia hana kahiko. Hōʻikeʻo ia i ka kōkuaʻana o asanas iā ia e mālama i ka'ōpio a me ka hakakā. ʻO Natalia a me kāna kāne like lāua meʻelua yoga a hoʻokani i nā kuʻikuʻi o nā meaʻeleʻele.

ʻO Victoria Bonya

Ua hanaʻo Victoria Bonya i kaʻoihana yoga no ka manawa lōʻihi loa. No ia, he ala kēia e kākoʻo ai i ke kiʻi a hoʻohemo i ka pilikia. Hana maikaʻiʻo Bonya i nā pīpī pīpī paʻakikī, e like me keʻano o ka hīnaʻiʻoki lele (kahi heʻe ma nā lima).

Hilaria Baldwin

ʻO ka lua o ka wahineʻo Alek Baldwin - he kumu aʻo kumuhana ma yoga. Hāʻawi mauʻo ia i nā kiʻi ma ka Pūnaewele, kahi e hōʻike ai i nā mea kupaianaha o ka loli. He wā lōʻihiʻo Yoga i loko o ke ola no Hilary. ʻOiaiʻo ia ka makuahine o nā keikiʻekolu, ua loaʻa iā ia ke kī o ka hanaʻana i ka pīpī ma waena o nā mea: i ka hoʻomākaukauʻana i kaʻaina awakea, e hele pū me ke keiki a ma hope o ka huila!

ʻO Britney Spears

ʻO ia ka yoga i kōkua iā Britney Spears e nalowale i ka kaumaha, i loaʻa i ka mea mele no ka hopena o ka nohona maikaʻiʻole. I kēia manawa, nani keʻano o ka hōkū a me ka haʻaheo e hōʻike ana i nā mea likeʻole.

ʻO Isabelle Goulart

ʻO kahi Brazilianʻano maikaʻi ma kaʻano maoli, he kanaka'ōpiopio ia aʻaʻoleʻo ia i kahi piha. Eia nō naʻe, keʻano o ke kaʻina hana i kaʻai maʻamau a ke hana nei i nā yoga. ʻO kāna kumu punaheleʻo ia ke kumu pale:

"Me he mea lā wau e kū ana i kēia wahi, ua nui au i ka lepo a ke hele nei wau i kaʻoihana ... Ma mua loa o ka hana, e holo wau i loko o ka lumi hau e kū no kekahi mau minuke ma luna o kuʻu poʻo. Hoʻolālu wau iaʻu e hana i nā hanana hou a hoʻololi i kaʻano hana "

Ma Instagram, ua pihaʻo Isabel i nā kiʻi hoʻolālā, kahi i hōʻikeʻia aiʻo ia i nāʻano asanas.

Eva Longoria

Ma mua o ka liloʻana i mea hoʻokani,ʻo Eva Longoria he kumu aʻo hula, no laila, hiki ke hilinaʻiʻia kona manaʻo. "Keʻike neiʻo" Desperate Housewife "i yoga kahi o nā kūlana maikaʻi loa o ka maikaʻi, no ka mea,ʻaʻole ia e hoʻonui i ke kino wale nō, akā, hāʻawi pū i ka hilinaʻi iā ia iho, hoʻopuka a hoʻopiha i ka'ikehu.

ʻO Sati Casanova

Ua hoʻomakaʻo Sati Casanova e hana i kaʻoihana yoga ma mua o 10 mau makahiki i hala ma hope o ka'ōlelo aʻo a kāna mea i aloha ai, nāna i aʻo iā ia e koho i kēia kulekele ma muli o ka scoliosis a me kahi pūnaeweleʻehaʻeha. ʻO ka haʻahaʻa, ua hoʻokomoʻiaʻo Saty i loko, a ua liloʻo yoga i mea nui o kona ola.

ʻO Rosie Huntington-Whiteley

ʻO ka hope loa o nā'Ānela malu o Victoria i loko o ka yoga. Mālama kēia hana iā lākou e mālama i ke kiʻi a hoʻoula hou i ka ikaika o ka noʻonoʻo, no ka mea, e like me kouʻike, he papa hana paʻa loa a pa'ū hoʻi. Uaʻaeʻo Rosie Huntington Whiteley i ka hoʻohanaʻana i ka yoga i kēia manawa e pale aku i kaʻeha hope a me nā māmā.