Hiki i kekahi ke'ōlelo ua lōʻihi loa ka luhi o ka buckwheat aʻaʻohe mea keu ma loko. Akā, ua kuhihewa kēia manaʻo, no ka mea,ʻo ia ka mea i kahuʻia me ka hua iʻa a me kaʻiʻo - he meaʻono wale nō. A inā ua hoʻomākaukauʻia kēia mau mea a pau i loko o ka lehulehu, a laila he mea leʻaleʻa hoʻi. No ka hoʻomākaukauʻana iā ia iho he 15-20 mau minuke e hoʻopau. A i ka hopena, loaʻa iāʻoe kahiʻainaʻahaʻaina a hoʻoluʻolu. ʻO nā pāʻina mai ka buckwheat i loko o kahi multiqurk he nani loa.
ʻO ka mea hoʻomākaukau no ka kukeʻanaʻo buckwheat i loko o kahi'āpana nui-
ʻOiaiʻo ka nui o nā mea e kākoʻo ana i ka kuke kuke maʻamau i ke kapuahi kino, hiki iāʻoe ke hōʻoia e loaʻa ana iāʻoe kahi buckwheat maikaʻi loa i ka lehulehu.
Mea Kai:
- buckwheat - 1 mea;
- wai - 2 mau mea;
- beka - 50 g;
- paʻakai.
Hoʻomākaukau
ʻO Buckwheat a hoʻomaʻemaʻe i ka lepo. E ninini ae ninini i loko o ka paila he nui. E pīpī i ka wai, ka paʻakai e'ānena a hoʻonui i kaʻaila Inā makemakeʻia, hiki iāʻoe ke hoʻohui i ka pata i ka pākeke buckwheat i hoʻomākaukau muaʻia. E kau i ka multivarker ma ka mode buckwheat ae kali i ka kukeʻana e hoʻopau. Inā makemakeʻoe e hoʻohana i ka buckwheat i mea hoʻolimalimaʻia no kekahi mea i hoʻomākaukauʻia, e like paha me nā puaʻa a cutlets paha, a laila noʻelua mau minuke ma mua o ka pauʻana o ka kukeʻana, kau i nā hua i makemakeʻia ma luna o ka buckwheat a me ka wela no nā kāne. Ua mākaukau kāu kāpena buckwheat ma ka multivarquet a hiki iāʻoe ke lawelawe iā ia no kaʻaina awakea.
Pehea e kuke ai i ka buckwheat me ka moa i loko o kahi hui nui?
Mea Kai:
- ʻo ka buckwheat - 1ʻano nui;
- ka moa - he 350 g;
- kaʻiʻo -ʻo kaʻaila he nui;
- kāloti -ʻelua mau'āpana;
- ono - 1 wahi;
- kaʻaila aila - 2 tbsp. koko;
- paʻakai.
Hoʻomākaukau
Hoʻokiʻiʻia kaʻiʻo'āhiʻi i loko o nā liʻiliʻi liʻiliʻi. Māmā a kāpīʻia nā kāloka, aʻokiʻoki hoʻi nā'āpala aʻokiʻoki i loko o nā pahu. I loko o ka pola nui, e ninini ma kaʻailaʻaila, e kau i nā kāloti me kaʻaila a paʻi iki i keʻano "Baking". E waiho i ka'ōpena'ā'ī i nā meaʻai, e hoʻonā a hoʻoluli i kahi 25 mau minuke ma lalo o ka uhi pani.
E hoʻomākaukau i ka buckwheat. E holoi maikaʻi iā ia ma ka kohoʻana i ka'ōpala. E hoʻopau i ka hua'ōlelo nui, e hoʻomoʻi i ka hulu i ka moa a me nā mea kanu, a laila e kaomi i ka paʻakai a me ka pepa. Ināʻaʻoleʻoe he manawa no ke kai, e hoʻopili wale i ka wai wela. E hoʻoikaika i nā meaʻai. E hoʻohui i ka buckwheat a hui hou. E hoʻopau i ka uhi multivarker a hoʻomākaukau i ka papa no 40 mau minuke ma keʻano "Buckwheat".
ʻO Buckwheat me ka ham i kahi hua'ōlelo
Hoʻopiliʻia kēiaʻano buckwheat maikaʻi i kaʻaila mīniʻona, kahi e hopena ai i ka palaoaʻeleʻele maikaʻi me ka moa maikaʻi.
Mea Kai:
- buckwheat - 1 mea;
- ka nui o ka moa - 4 mau pcs.;
- wai - 1 mea;
- waiu - 1 mea;
- ka kirīpiʻona - 100 g;
- kaʻailaʻaila;
- ka paʻakai, ka pepa.
Hoʻomākaukau
E holoi i kahi holoi a hoʻomaloʻo me kahi kāwele pepa. ʻO ka paʻakai a me ka manawa me nā meaʻala i kou hanu. E liʻiliʻi i ka moa i ka "Baking" mode. Hoʻomaʻa maikaʻiʻiaʻo Buckwheat a'ōpiliʻia i loko o kekahi pola multivarka. I luna me ka moa māmā. E nininiʻia i loko o ka wai, ka waiū a me ka kirimalu. A laila e ninini iho i kahi liʻiliʻi. E hānai i ka buckwheat i loko o ka "Quenching" mode no ka hola.
ʻO ka mākini me ka mīkini a me nā haloo i kahi hua'ōlelo
Mea Kai:
- ka pahu pahu moa - 1 kg;
- buckwheat - 2 mau pālua;
- kāloti - 1'āpana;
- Kekuhi - 300 g;
- kākāka - 3 mau pale;
- kaʻaila aila - 4 tbsp. koko;
- wai - 4 multistans;
- ka paʻakai, ka pepa, nā meaʻala.
Hoʻomākaukau
ʻO ka holoi wīkini pākī, ka paʻakai,'ōniʻi i nā meaʻala a me ke kāleka. I ka multivarka e hoʻohui i kaʻailaʻaila a ma ka "Baking" mode e hoʻomaloi i ka moa no 10 mau minuke ma nāʻaoʻaoʻelua. ʻO nā'okila Peel aʻokiʻoki i loko o nā apo. Peel nā kāloka me nā'āpana liʻiliʻi. E kau i nā meaʻai i ka moa i ka mahala. E hui hou i 10 mau minuke i keʻano like. A laila e hoʻomoʻi i nā haʻalā lihi i holoiʻia. E kīpala no kahi o 8 mau minuke. E holoi i ka buckwheat, e hoʻonui i ka multivark, e hoʻopiha i ka wai. E hoʻololi i keʻano "pilaf" a kali i ka hopena o ka kuke.