ʻEle lau lau - nā waiwai maikaʻi

Uaʻike pinepineʻia nā mea kanu o nā mea'okoleʻeleʻele i ka hapanui o nā kānaka a pau, akā,ʻaʻole iʻike nā kānaka a pau i kaʻikeʻole o nā lau o kēia ululāʻau. Hiki ke hoʻohanaʻiaʻaʻole ma keʻano o ke kīʻono a me ka tonic, akā,ʻo ia hoʻi he lāʻau lapaʻau maikaʻi e kū'ē i nā maʻi.

Nā mea maikaʻi o nā lau currant

ʻO ke kumukūʻai o ka huahana i nīnauʻia no ka mea kiʻekiʻe o kahi helu nui o nā huaora huahua a me nā microeleuses i loko o ka pulp:

• nā flavonoids;
• tannins;
• nā paʻakai kolakeʻelima, manganese, magnesium;
• nā phytoncides;
• huaʻai C ;
• antioxidants.

ʻO ka hui pūʻana o kēia mau mea ka mea e hiki ai iāʻoe ke hoʻohana i nā hua maikaʻi o nā lau lau'omaʻoʻeleʻele i ka mālamaʻana i nā maʻi āpau, beriberi, nā mea nāwaliwali no ka hana. Eia kekahi, hoʻokuʻi kēia hua i ka hoʻokumuʻiaʻana o nā maʻi koko i loko o ke kino no ka hopena o nā mea antioxidant.

ʻAle lau lau - maikaʻi a maikaʻiʻole

E like me nā hana hoʻomākaukau o ka lāʻau lapaʻau,ʻo ka mea i kohoʻia e pili ana i nā waiwai maikaʻi a me nā mea hōʻeha.

Eia ka pehea e pono ai nā lau lau lau:

• ka hopena anti-inflammatory a me ka hopena o ke kinona;
• ka hoʻoikaikaʻana i nā kīʻaha koko, me ka hoʻonuiʻana i ko lākou aho;
• kākoʻo o ka hana lolo maʻamau;
• he hopena maikaʻi ma kaʻike;
• Ka lukuʻiaʻana o nā pathogens i loko o ka'āpana o kaʻohe,ʻoiai e like me ka diastent bacillus;
• ka hoʻonuiʻana i ka hana o nā lāʻau'alopelo:
• ka maikaʻi o ka excuse acid a me ka bile.

ʻO nā lau o ka'ūmeneʻeleʻele he mea pono ia i ka mālamaʻana i nā anu anu a me nā maʻi o ka'ōmahe hanu maʻi kiʻekiʻe. He mea pono ke hoʻomaopopo he mea ponoʻole kēia huahana, no ka mea he mea kōkua ia i ka mālamaʻana i ka gout, ka rumatika a me ke atherosclerosis, e hoʻoikaika i ka pūnaewele cardiovascular.

ʻO nā kuʻikuʻi no ka hoʻohanaʻana he mau mea maʻi a me nā maʻi erosive (ka'ōpū a me ke duodenum) me ka nui o ka waika.

ʻO ka lau lālā lau - noi

ʻO ke ala maʻalahi loa e hoʻomākaukau i kahi lāʻau lapaʻau mai nā'ōpala i nīnauʻia,ʻo ia ka hanaʻana i ka ti. 'Apena:

1. ʻO kahi kōpune o nā'ōmaʻomaʻo a me nā lau i hoʻomaʻamaʻaʻia i ka'ōmole, e hoʻokahe i ka wai kai.
2. E kau i nā mea hoʻohui i loko o ka pahu'eneʻena, e hoʻopiha i ka wai wela a me ka uhi.
3. E waiho i ka'ōpala no 15-25 minuke.
4. Inu no ka inu 3-6 mau manawa i ka lā, hiki iāʻoe ke hoʻonā i ka wai me ka meli maoli.