ʻO nā'ōpiliʻeleʻele ma lalo o nā maka, he hōʻailona maikaʻi ia o nā maʻi o nā'ōpū i loko, no laila, eʻike ana i nā "ʻeke"ʻeleʻele, mai ho'āʻo e hoʻololi aʻaʻahu paha. He maikaʻi ke hele koke i loko o ka hoʻokolokolo paila no kaʻikeʻana i ka inoa o kēlā me kēia inoa i haʻihaʻi.
A laila e haʻi aku mākou iāʻoe i ke kumu o kaʻikeʻeleʻele i lalo o nā maka. E wehewehe iki i nāʻano i maʻalahi loa e hoʻolei aku iā lākou.
No ke aha iʻike ai nāʻeleʻele ma lalo o kou mau maka?
ʻO ke kumu nui loa no kaʻikeʻana o nā wahiʻeleʻele i lalo o nā maka, he mea ia e hōʻino ai i ka naʻau a me nā puʻupaʻa paha. ʻO ka lua o ka kohoʻana hiki ke komo i nā maʻi nui wale nō, akā,ʻo ka inuʻana o ke kino . Nolaila, i kekahi hihia, ponoʻoe e nīnau koke i ke kauka.
Hiki i nā'ōpili pōuli ma lalo o nā maka ke hana i mea hōʻailona o ka hopena maʻi. Hiki keʻike 'ia kahi pūnaewele wale nō me ke kōkua o nā hoʻokolohua kūikawā, no ka mea,ʻaʻole i hiki i nāʻeke i lalo o nā maka ke hōʻike i keʻano o kou maʻi, inā he lāʻau laʻa, meaʻai a mea'ē aʻe paha.
Inā maikaʻiʻoe i ka meaʻono a me kaʻike a iʻole ka hoʻohanaʻonaʻana i ka waiʻona,ʻo ka'ōlohelohe o ka'ōuliʻeleʻele ka mea maoli, no ka mea, ua nui ka hopena o ka waiʻona i ke kaheʻana o ka toto, aʻo ka nicotine ka mea e kōkua ai i nā ipu kīʻaha. ʻO ka hopena, uaʻikeʻia nā pōuliuli.
ʻO ke kumu makaliʻi kumuʻole no kaʻikeʻana o "bruises" ka pohō kaumaha. ʻOiaiʻo ka momona momona ma lalo o kaʻili ma ka'ūhā haʻahaʻa heʻuʻuku loa, aia nō ia. Ke hala ka mea kaumaha, pau ka piʻo, paka kaʻili, aʻikeʻia nā moku. Hiki iā lākou ke hana i nā pōuliuli a me kaʻeleʻele i lalo o nā maka.
Hiki i ka hoʻoweliweli o ke kino ke hana i nāʻeha pouli. No laila, eʻike ana iā lākou, pono e mālama pono i kouʻano noho a hāʻawi iāʻoe iho i nā paneʻana i nā nīnau he nui e kōkua ai e hoʻoholo inā e pili anaʻoe i ke kūlana o ke kino:
- Ua hiamoe au i kēia manawa?
- Ehia mau hora aʻu e waiho ai no ka hiamoe?
- Ehia mau hora o ka la wau e haawi ai i ka hana?
- Ehia pinepine wau e hoʻomaha ai?
- Eʻike pinepine au i ka pilikia?
Inā hiamoeʻoe i 7-8 hola, e hoʻokaʻawale manawa no ka mea punahele a iʻole ka launaʻana me nā mea pili, mai hana no nā hola he 12, a laila,ʻaʻole e pili ana kaʻike o nāʻeleʻeleʻeleʻele ma lalo o nā maka me ka luhi a me ka luhi.
He mea nui no ka nui o ka manawa e hoʻolālā ai i ka manawa ma ke kamepiula. Pono pono nā maka e nānā i ka'ōnihi'ōmahi no nā hola. No laila, uaʻike nā pōuliuli ma lalo o nā maka i ka manawa pono e mālama iā lākou.
Pehea e wehe ai i nā pōpōʻeleʻele ma lalo o nā maka?
Ma hope o ka loaʻaʻana o ka pane i ka nīnau no ke kumu e hele ai nā'ōuliʻeleʻele i lalo o nā maka, makemake wau eʻike i kahi e hiki ai ke hoʻoneʻeʻia.
He mea nui i kaʻikeʻana i ke kumu no ka nānāʻana o nā'ōka. Inā he kumu ia o nā maʻi i loko, a laila, he mea pono loa ia e mālama i kā lākou mālamaʻana (e pili ana i kahi mea lapaʻau), no ka mea,ʻo kaʻeha ma ka peʻe o lalo,ʻaʻole ia he weliweli e like me ka hakiʻana o ka ate a me ka puʻuwai. Akā,ʻaʻole ia he mea nui loa ke hoʻololi i nā pōuliʻeleʻele ma lalo o nā maka me ke kōkua o ka palekana e like me ka lāʻau. ʻOiai he hiʻohiʻona maikaʻi
Inā hele mai nā'ōpili ma muli o nā maka o ka maka nui, a laila, i ka manawa o ka hana, ponoʻoe e hana mau i nā haʻuki no lākou. Hana maʻalahi nā hana no nā maka :
- I loko o nā minuke he nui, e alakaʻi i kou mau maka ma luna a ma lalo, hema,'ākau a i loko o ka pōʻai.
- E kahaki i nāʻano hoʻohālike iʻikeʻia iāʻoe e ka "kākau" kou inoa, patronymic a me ka inoa.
Hana pāʻani no nā manawaʻelima a me kaʻumi mau minuke i ka lā aʻo nā'ōpū e lilo. Eia kekahi, hoʻohana nā hana e mālama i kou mau maka a pale iāʻoe mai ke poʻo'ōpū.