Hoʻolālā Ankle

Hiki i nā botilona ke kāhiko a me ka nani ke hoʻololi i ke kiʻi: eʻoluʻolu a maʻalahi ke hoʻohanaʻoe i kahi hōʻailona me nā kuʻekuʻe wāwae lahilahi, a ma keʻano likeʻole, e hāʻawi i ka hoʻohaʻahaʻa a me ke kipiʻana ināʻo kāu mau keiki ma kahi hele kuʻemoa a iʻole ka pūnaewele tractor. Eia nō naʻe, ma nā hihia, e noho ana kouʻano me ka wahine - no kēia, a hoʻololiʻia nā kāmaʻa wāwae.

Me ka mea e komo ai nā kāmaʻa wāwae me nā wāwae kiʻekiʻe?

ʻO ka'Ālika ka manawa aʻu e makemake ai eʻaʻahu i nā meaʻoluʻolu, mahana a palupalu. A no ka hoʻonuiʻana i ke kiʻi, hōʻike mākou iāʻoe e koho i nā kāmaʻa wāwae a i nā kāmaʻa heʻeled. ʻO nā kāmaʻa e kūpono me nāʻano likeʻole o nā kapaʻaʻahu:

  1. Nā lole . ʻO keʻano o kaʻaʻahu e pili ana i keʻano e makemake aiʻoe i kēia lā e hoʻolauna. Inā heʻoluʻolu kou, a laila hiki iāʻoe ke lole i ka lole māmā a me ke akahai, mai nā lole lahilahi - nā kuʻekuʻe wāwae e hoʻolōʻihi a lōʻihi i nā wāwae. Inā heʻano pāʻoihana, a lailaʻo ka mea lanakila loa heʻaʻahuʻaʻahu e hoʻokūkū i ka waistline.
  2. ʻO Ieans . Hāʻawiʻia nā kāmaʻa ankle iāʻoe eʻaʻahu i keʻano o nā kāmeʻa: nāʻilihune, nāʻeleʻele, nā pokii, a me ka maiʻa - eʻoluʻolu nā mea a pau me ka heʻe kuʻekuʻe.
  3. ʻO ke kolo - nā kiʻekiʻe he wahi nani o nā lole e pili pono i nā kāmaʻa wāwae. ʻO ka mea nui e koho i kahi huiʻana o ka'ahuʻula,ʻo ia ke hoʻomāmā i ka kiʻi. ʻO kekahi laʻana, e nānā maikaʻi nā'ōmaʻa kiʻekiʻe heʻeledʻeleʻele me ka'ōuliuliʻeleʻele, aiʻole ke kāleka lōʻihi'ōmaʻomaʻo.
  4. Nā mea komo . No kaʻeke, nā mea a pau maʻaneʻi. ʻOiai aia he hoʻokahi kumu: inā nā kāmaʻa ma ka leo o nā lole'ē aʻe, e like me keʻano, heʻaʻahu uliuli a me nā kāmaʻa wāwae anuanu, a laila koho i kahiʻanoʻokoʻa; inā he kiʻi maha-keʻokeʻo, e like me nā kāmele uliuli me ke kāmeʻa keʻokeʻo a me nā paunu keʻokeʻo, e aho e lawe i kahiʻeke i ka leo o kāmaʻa. Hoʻohui like kēia kulekele i ka pāpale.