Hiki i ka makuahine hānai i ka waiū waiū?

ʻO kahi huahana e like me ka waiū condensed he meaʻokoʻa wale nō ka waiū o ka bipi i hoʻohuiʻia me ka hoʻohuiʻana o ke kō. Hiki ke hoʻopili waleʻia kēia huahana mai ka manaʻo o dietology, tk. he kalo kalo. Eia naʻe, noʻonoʻo pinepine kahi makuahine hānai e pili ana i ka hiki iā ia keʻai i ka waiū waikawa, a inā he mau kaohi no kēia hānaiʻana.

Hiki hiki ke hāʻawi i ka waiū maloʻo i ka makua hānai?

ʻO ka mua, he mea pono e'ōlelo, ma keʻano laulā, he mea pono kēia huahana no ke kino o ke kanaka. I loko o ka waiū o ka momona condensed, ma keʻano he rula, aia nō i loko o 35% o ka protein waiū, i mea e pono ai ke kino. Eia hou,ʻaʻole hiki iā mākou ke'ōlelo e pili ana i nā huaora i waiwai nui ma iaʻano huahana: D , A, PP, E, B.

Me ka pono o kēia huahana, pono nā mākua hānai e makaʻala no ka hoʻohanaʻana. ʻO ka mea a pau, aia i loko o ka waiū bipi maoli, kahi nui o ka lactose. Inā loaʻa ka maʻi lactase i ka pēpē, pilikia paha ka pilikia.

ʻO ka mea ma kēia hana hewaʻole ke kino e komo i ka waiʻona o ka waiū, i mea e hopena ai ka hopena o ka maʻi. Eia kekahi, me ka hoʻohanaʻana i ka waiū waiū condensed, he mau pilikia kēia mau keiki me ka hana o ka'ōpala o ka maʻi (ka pehuʻana, ka constipation, ka maʻi halihali). Hōʻike kēia i kaʻoiaʻiʻoʻaʻole i waipona i ka waiū kekahi mau waiu waiū.

Pehea e pono ai iaʻu e hoʻohana i ka waiū wai condensed?

Hiki i nā mea a pau i luna nei, kēlā me kēia mеmе mеmе, ma mua o ka ai i ka waiu waipona, pono e maopopo i ka pеpе i ka hopena i kеia huahana. E nānā pono iā ia. Ua lawa kaʻaiʻana i nā teaspoon 1-2 o ka waiū māmā a nānā i ka pēpē i ka lā. Ināʻaʻaʻole nā ​​hoʻololi, hiki i ka makua hānai keʻai i ka waiū wai.

Eia nō naʻe, pono e noʻonoʻo i kaʻoiaʻiʻo o ka nui o ka waiu waikawa i ka lā. ʻAʻole nā ​​mea kanu e'ōlelo aku e pili ana i kēia huahana. ʻO ka maʻamau he 2-3 mau punetēpō i ka lā. Ma kēiaʻano,ʻaʻole ponoʻoe e hoʻopili pinepine iāʻoe iho me kēiaʻano maʻamau.

No laila, no ka makuahine hānai e hoʻoholo ai inā hiki iā ia keʻai i ka waiū wai condensed, ua lawa ia e like me ka mea i ho'ākākaʻia ma luna nei, a e hahai i ka hopena o kahi'ōpiopio. Ma hope o kēia, hiki iāʻoe ke hoʻohana pono i kēia huahana, me ka hoʻomanaʻoʻana i nā kaulike.