Nā Pōmaikaʻi o ka Plum i ka hānauʻana
He meaʻono, maikaʻi a maikaʻi loa ka hua. He aha nā mea maikaʻi o nā plums ma ka hāpaiʻana? Uaʻikeʻiaʻo nā wāhine i ka wā kali e hoʻouka pinepine i ka pilikia ma ka hana o ka'ōpū,ʻo ia hoʻi. ka hopena. Ua lawa kaʻai i nā hua liʻiliʻi i ka pō - aʻaʻole e lōʻihi ka hopena. I ka lā aʻe e hana maikaʻi ka'ōpū.
ʻO ka pōmaikaʻi o ka plum ma ka hāpaiʻanaʻaʻole i mae. I loko o ia - he kaona nui o ka huaʻaha E, ka folic acid, iodine, ka hao, ka potassium. ʻO kēia nā huaʻai a me nā kumu o ka'Āina No. 1 no ka wahine i ka wā o ka hana. ʻO nā mea nui loa no ka makuahine i ka wā e hiki mai ana he huaʻaima E.ʻO ia ke kuleana no ka palekana o ka'ōpū, e hoʻomaopopo i ka hana maʻamau o ka "hale liʻiliʻi" - ka placenta, e pale ana i kona kāohiʻana, e hoʻonui i keʻano o kona mau moku. Me ka popic acid, hiki i ka wahine ke loaʻa ka maʻi, ka anaemia, ka haʻalē o ka placelal a me nā hana kūponoʻole o ka hoʻonuiʻana i ka pahu. Mahalo i ke iodine aia kahi inoa o nā hormones thyroid, a ma keʻano e hoʻonui i ka iwi o ke keiki, e hōʻoiaʻiʻo i kona ulu uluʻana i ka maikaʻi. He mea nui ka hao no ke kauaʻana i ka anemia, hoʻonui i ka leo o ka pūpū. Hāpai ka potassium i ka pale wai-paʻakai,ʻo ia hoʻi ke mālama i nā puʻupaʻa.
E noʻonoʻo wale nō, no ka mea, aia kēia mau huaʻai a pau no nā wāhine hāpai i loko o ka plum - he hua maoli a maikaʻi loa! Aʻo ka huaʻai i loko o kahi hua maoli e loaʻa ka hopena maikaʻi i ke kino o ka makuahine a me ke keiki, ma mua o keʻano hōʻano.
Ma ka'ōlelo e pili ana i nā pono o nā plums i ka wā'ōpiopio, hiki iāʻoe ke hoʻomanaʻo i kekahi o kāna mau waiwai maikaʻi. Loaʻa ka hopena maikaʻi o nā'ōpū, hoʻoemi i ko lākou koko, ka mea e ola ai ko lākou mau niho. A he mea nui loa kēia no nā wāhine hānai. ʻO kēia hua he mea hōʻona maikaʻi loa ia, aʻo ka mea nui loa, heʻano maoli. Hoʻomaʻemaʻe ia i ke kino o ka wahine a me nā mea o waho e pili ana i ka maʻi a me ka'ōpiopio.
He maikaʻi nā liona no nā wāhine hāpai no ka mea he hana maikaʻi kā lākou. ʻO kēlā wahine kēia wahine, i ka wā e kali ana i ke keiki, makemakeʻo ia e nani. Eʻai i nā palako, no ka mea, aia lākou i loko o ke kaʻina hana o ka pale hou.
No laila, i ka paneʻana i ka nīnau, inā he pono ka plum i nā wāhine hāpai,ʻike mākou he mea ia o kahi hua maikaʻi a maikaʻi loa no ka wahine a me ke keiki.
Nā kuhiakau i ka hoʻohanaʻana i nā plums i ka wā o ka hāpaiʻana
E paʻakikī loa kaʻikeʻana i nā halaʻole o kēia hua. Akā,ʻokoʻa nā pōmaikaʻi, hiki i ka plum ke hoʻopilikia i ka wā o ka hāpaiʻana, ināʻaʻoleʻoe e pili i nā kulekele papahana:
- Maiʻaiʻoe i kahi unripe aiʻole, ma keʻano like, hua hua;
- Mai hoʻohana i nā plums ma nāʻano nui, 150 mau kime i ka lā;
- Mai ai oe i ka hua i kawili ole ia, mamua o ka holoi ana, e holoi, e holoi hoi ia lakou i ka wai e hoolapalapa ai;
- ʻaʻole pono
E hoʻohana i ka plum, inā he rheumatism kāu, no ka mea loaʻa iā ia ka hopena diuretic; - Maiʻaiʻoe i kēia hua, ināʻoe i maʻi i ka maʻi hīhē, he nui.
Loaʻa ka pōmaikaʻi mai nā plums hou, no ka mea, i ka wā e kuke ai, e lilo ana kāna mau waiwai waiwai. Inā makemakeʻoe i ka popum compote, laila e ninini i ka hua me ka wai e hoʻolapalapa ai a kuke, a laila eʻoki.
No laila, ua kamaʻilio mākou inā he hiki i nā'ōpiopio hāpai a me keʻano e pono ai no ka wahine a me kāna keiki. He waiwai nui kēia huaʻai i nā huaora a me nā'enemili papahana, no laila e hoʻomaopopo ponoʻoe e hoʻokomo i loko o kāuʻaiʻai i kēlā me kēia lā.