ʻO ka hua'ōlelo pāʻoihana ka hopena o nā huapalapala bacteria a me nā mīkini i nā pae a pau he mau hōʻoia maoli nō ia. Hiki iāʻoe ke loaʻa i ka maʻi me ka holoiʻole i kou mau lima ma hope o ka hale lole,ʻai i ka huaʻala, aiʻole i kahi hua maʻalahi a me ka hoʻoukaʻana i loko o kahi mea halihali e lawe ana i kahi hua. Akā,ʻaʻole kūpono e haʻi aku i ka mālamaʻana i nā'ōpiopio - aia i waena o lākou kekahi mau meaʻona e pono ai, aʻo ka hapa nui o nā maʻi pathogenic ua maʻa ke kino e kū'ē i ka wā kamaliʻi.
ʻO kėia mau paakiki he pathogenic?
Inā hoʻokokokeʻoe i ka paʻi mai kahi manaʻoʻikeʻepekema,ʻaʻole ponoʻoe e makaʻu i ka hua bacteria:ʻo ka hapanui o lākou e noho nei i loko o ko mākou kino ma hope o ka hānauʻana a hoʻoponopono i nā hana nui, e like me kaʻaiʻana, ka hana homone a me ke kū'ēʻana i nā maʻi. ʻAe,ʻo kekahi mau huamona, nāʻano o ko mākou kino, ke kū'ē i ka hoʻolahaʻana o nā maʻi pathogens. Hoʻopili kēia i ka microflora maoli o ka'ōpū, ka pilikino, ka waha o ka waha, a me nā'ōpena pepeiao. Hiki ke lilo i kekahi mea ola kino i loko o ke kino i mea weliweli ma lalo o nā kūlana maikaʻi no ka hoʻopuka wikiwikiʻana. Eia kekahi laʻana, heʻokoʻa likeʻole. ʻO kekahi poʻe e komo i loko o ke kino mai waho ae hana i nā maʻi weliweli. ʻO nā huakiko maʻi kūikawā pū kekahi:
- E. coli ;
- nā spirochetes (typhoid, syphilis);
- ʻO Shigella (dysentery);
- Mycobacterium (ka maʻi, ka maʻi lepera);
- ka mycoplasma (ka lahilahi);
- kahe (anthrax, tetanus);
- listeria (listeriosis);
- nā kamaliʻi (cholera, vibrosis);
- clostridia (botulism);
- pyogenic (sepsis, conjunctivitis);
- ka cocci (staphylococci, streptococci, meningococci, pneumococci);
- salmonella (abdominal and paratyphoid, salmonellosis ) a me nā mea'ē aʻe.
Ke kauaʻana i ka maʻi kino
ʻO ka maʻi-i ka maʻi bacteria e hiki ke hoʻokuʻi i nā maʻi o ka'ōhū o ka'ōpū, ka pūnaewele hui nui a me nā'ōpū nui. ʻO ka komoʻana i loko o ke kino me ka nāwaliwali o ka palekana, me ka luhi i nā kiʻekiʻe kiʻekiʻe a me ka pilikia, ke ulu nui nei lākou i ka wikiwiki, me ka hoʻomāhuahua pinepine i ka manaʻo o ka maʻi. ʻO ia ke kumu me kaʻole o ka hoʻoponopono kūpono o nā lāʻau'alopelo,ʻaʻole e hiki ke hāʻule i ka nui o nā hua bacteria. Akā, hiki i ke kauka lapaʻau kūpono loa ke koho i ka lāʻau lapaʻau kūpono, no ka mea, i kēlā me kēiaʻano a me kahiʻano bacteria aia kekahi mea ola, hoʻopau i kā lākou hana, aiʻole i ka pepehiʻana i nā mea lāʻau. ʻO ka hōʻailona o ka maʻi me nā maʻi pākiko, he hana maʻalahi ia. He maʻalahi loa ka laweʻana i kekahi mau pale kiaʻi, i mea e pale ai i ko lākou komoʻana i loko o ke kino.
Eia nāʻano o ka paioʻana i nā maʻi pathogens iʻole eʻae iā lākou e komo i loko o ke kino:
- ʻO ka pasteurization a me ka ukuʻana o nā huahana . E like me ka mea iʻikeʻia, nuiʻole nā kinoea eʻaeʻole i nā mahana wela. Me ka lōʻihi o ka hoʻonāʻana, ua make lākou ma 30-40 okelua Celsius, hiki ke hoʻohanaʻia kahi mahana kiʻekiʻe ma loko o nā minuke wale nō. ʻO ka maʻi i ka maʻi bacteria e hana ai i ka momona, i ka wā e hoʻokomoʻia me ka wai maoli a me ka waiū,ʻaʻole lawa kaʻiʻo i'ōniu. Akā, palekana nā huahana i hoʻohuiʻia.
- Ka mālamaʻana i ka olakala pilikino . Hoʻoponopono
ʻO nā mea maʻi pailapona e ulu pinepine i nā'ōlehu o ke ea, aiʻole ma ka paʻiʻana i nā mea, nā mea o ka maʻi. No laila, he mea nui e holoi pinepine i nā lima, holoi i nā kapa, a hoʻonā i ke keʻena. Ke hoʻi mai i ka home mai ke alanui, pono e holoi i kou ihu a holoi i kou puʻu me ka wai mahana. - Cooling eʻae iāʻoe e ho'ōki i ke kaʻina hana o ka huaʻana o ka huapalapala.
- ʻO ka pele a me kahi meaʻeleʻele e pepehi i ka nui o nā meaʻano. ʻO ka hopena o ka maʻi bacteria a me nā maʻi e hoʻopiʻi ai lākou i ka hopena o ka hopena.
- Hoʻomaopopo ka lā o ka lā i ka nui o nā pathogens i loko o ka 15-20 mau minuke o kaʻike.