ʻO nā mea momona momona polyunsaturated (PUFA)ʻO Omega-3 a me nā huaʻo E he mea nui no ka hana maʻamau o ka maʻi o ka naʻau, ka'ōpona hormonal, ka lolo a me ka maʻi maikaʻi. E lawe i kēia mau huahana i loko o ka puka waiʻaʻole maikaʻi iki, no laila ua hoʻokuʻuʻia lākou ma kahiʻano maʻalahi. ʻO kaʻaila maʻemaʻe i loko o nā capsules kekahi o nā puna maikaʻi loa o nā waiūpona waiʻole i ka hoʻohālikelikeʻana i ka hinu iʻa.
ʻO ka huiʻana o kaʻaila hua lila i loko o nā capsules
ʻO ka meaʻai meaʻai i loko o ka nīnau ke komo i loko o kaʻailaʻaila i hoʻomaʻemaʻeʻia ma o ke kaomi maʻamau. ʻO ka huahana o nā'āpana momona polyunsaturated:
- linolenic;
- Omega-3;
- oleic;
- Omega-6;
- laina laina.
ʻO kā lākou kūmole ma nā capsules mai 50 a 60%.
Eia kekahi,ʻo kaʻaila ka huaʻa A, E, K, F, nā melaki, beta-carotene, B huama.
He 11% ka nui o ka wai o ka waikawa.
ʻO ka hoʻohanaʻana i kaʻaila linse i loko o nā capsules
Loaʻa ka lapalapa maikaʻi o ka huahana a ua hoʻopiliʻia e ke kino i ka wikiwiki loa, no laila e hoʻopiha pono i ka hemahema o nā huaora a me nā waikawa momona.
He hopena maikaʻi loa kaʻaila'iliala ma nā kaʻina hana kinakino, me ka lipid. No laila,ʻo ka laweʻana i nā huahana kōkua e hoʻemi i ka laulā o ka cholesterol maʻamau i loko o ke koko, holoiʻana i nā moku liʻiliʻi mai nā pāpale, e pale ana i ke atherosclerosis.
ʻO ka luna kekahi o nā punahele o nā phosphatides. Ke komo nei kēia mau mea i nā hana o ke kālaiʻana a me ka puʻunaueʻana i nā pūnaewele, ka laweʻana, ka hoʻohana a me ka hoʻonuiʻana i nā momona. ʻO lākou kekahi māhele o nā membrane pa'ū a me nā'ōpala maʻemaʻe. Ma muli o ka waihona phosphatide, ua manaʻoʻia kaʻaila i huiʻia he mea pono no ka hoʻomauʻana i ka lawelaweʻana i ka metabolism, me ka hoʻonuiʻana i ka hana hoʻoponopono a me ke kaomiʻana i ke koko.
ʻO nā hana huahana kūpono he nui loa:
- ho'āla houʻia o ka hana ate;
- piʻi i ka hana hana o ka'ōlohelohe thyroid;
- ke kūʻokoʻaʻana o ka'ōhula a me nā'ōpū;
- hoʻonui i nā hana moekolohe a me nā hana hānau;
- ka hoʻoponopono houʻana o kaʻili ma hope o ka hanaʻana, me nā maʻiʻeha, nāʻeha, nā moe , nā wela;
- ka paleʻana i nā maʻi o ka maʻi kanesa;
- ka paleʻana i nā maʻi cardiovascular a me nā maʻi o ka lolo;
- ka hou hou o ke kino.
Hoʻopuka pūʻia kaʻaila'iliapala i kēia mau hopena:
- hōʻailona hōʻoki;
- hua'ōlelo bactericidal;
- ka choleretic;
- hoʻopiha;
- laxative.
Ka hoʻohanaʻana i kaʻaila liner i loko o nā capsules
ʻO nā kuhikuhi nui no ka laweʻana i kahi meaʻai meaʻai:
- ka momona;
- maʻi diabetes;
- nā maʻi uila;
- nā maʻi pilikino o ka'ōnaehana'ōpiopio;
- ka hoʻonuiʻia o ka cholesterol concentration, ka nohoʻana o nā pāpū i loko o nā moku;
- ka maʻi o ka maʻi ischemic a me nā maʻi maʻi'ē aʻe e pili ana me ka hoʻonāwaliwali o nā paia o nāʻene a me nā veins, atherosclerosis;
- nā maʻi o ka'ōpiopio;
- kaʻoi aku o ke kaumaha o ka'ōlohelohe thyroid;
- pili i ka wahine;
- ke kahe i ke kaheʻula;
- nā hopena ischemic lōʻihi;
- nā maʻi dermatological.
ʻO keʻano o ka hoʻomalu i loko o ka mālamaʻana o 3 mau kapalua i ka lā o ka manawaʻai. ʻO ke kumu o ka hoʻonaʻauao he 1 a 2
Hoʻolakoʻia kaʻaila no nā kānaka o nā makahiki a pau me ka nānāʻole i ke kino o nā maʻi i heluʻia i loko o ka hana hana, no ka mea,ʻo ia ka mea lapaʻau e like me kā lākou maʻi prophylaxis maikaʻi.
Ma mua o ka hoʻohanaʻana i ka huahana, he mea nui ka loaʻaʻana o ka'ōlelo aʻo kumu.
Nā kuhiakau no ka lawe 'ana i kaʻaila i loko o nā capsule
ʻO kahi wale nō kumu e hikiʻole ai iāʻoe ke lawe i ka meaʻaiʻai i'ōleloʻia no ka hōʻoleʻole o kekahi o nā māhele o ka lāʻau lapaʻau.