Pākī no ka kānanaʻana

ʻO kaʻoihana'ōhinu o kēia manawa ua hāʻawi aku i nāʻano mea kanu he nui, kahi i hana pinepineʻia ma ke ano o nā pulina no ka maʻalahi o ka noiʻana i kaʻili.

Ka pila no ka sunbathing i ka lā

ʻO ka mea mua,ʻaʻole pono e hoʻopili i nā kumu no ka palekana pōkole palekana,ʻo ia hoʻi, nā sunscreens, a me nā mea e hoʻomaikaʻi ai i ka lāleʻele. Hanaʻia ka mua i mea e pale ai i kaʻili mai nā wela a loaʻa ka helu palekana UV. ʻO ka kuleana o ka lua,ʻo ia ka hoʻoikaikaʻana i nā tan, i mea e lōʻihi loa ai, a ua emi ka mea palekana. No laila,ʻoi aku ka maikaʻi o ka hoʻohanaʻana i kēia hope wale nō inā heʻeleʻeleʻeleʻele.

Pākuhi no kahi pale pale

ʻO ka manawa pinepine lākou e like me ka waiū a me nā hoʻouluʻuʻana me kahi SPF kiʻekiʻe (kahi pāʻani). He mea maikaʻi loa ke hoʻohanaʻana i nāʻano lapaʻau i nā lā mua i ka wā e hoʻomaka aiʻoe e pale, a ke hoʻomanaʻo mau loa inā heʻili maikaʻi loa a paʻakikī paha kou.

Ma waena o nā kālā kālā, hoʻolaha nui nā kālā laikini Avon i nā mea kūʻai. Ua maikaʻi a maʻa a maikaʻi no lākou no ka paʻakikīʻili. Akā, ma keʻano o nā hua'ōwili e huaʻia wale nō me kaʻilikai o ka palekana (SPF a 30). Eia nō hoʻi nā kānaka laulā he mau laikini i loaʻa i ka lā nui palekana:

• ʻO Biocon;
• Garnier.

ʻO ka Sunani Oil

ʻO ka mea maʻamau, he mau mea lākou me ka SPF helu nuiʻoi aku ma mua o 20, (ʻo ia mau manawa a hiki i ka 10) a pinepine hoʻi me nā mea o nā mea palolo no ka wikiwikiʻana o kaʻili i ka'ōpala. Nui nāʻano mea likeʻole e hāʻawiʻia e Garnier. Eia kekahi mau laikini kaulana:

• 'Aehau;
• Michel Laboratory.

ʻO ka mea maloʻo no ka pōleʻele

ʻO kaʻoiaʻiʻo,ʻo ia nō kaʻaila hoʻokahi, akā,ʻoi aku ka maloo aʻoi aku ka maʻalahi, a lilo i mea kaulana loa. Ma waena o kēlā mau kikowaena, hāʻawiʻia ke koho i:

• Garnier Ambre Solaire;
• Kohuʻana i kaʻailaʻaila maloʻo maʻemaʻe;
• ʻO ka hinu'alapalapala maloʻo mai Yves Rocher.

Pāhana no ka hoʻolāʻauʻana ma ka solarium

ʻO nā kumu no ka moeʻana o nā moena e hoʻokaʻawaleʻia i loko o kahi hui kūikawā, no ka mea, liʻiliʻi ka manawa hōʻike o ka ultraviolet, aʻo ka manawa pono'ī uaʻoi aku ka ikaika o ka hopena ma mua o ka wā i loko o ka lā. ʻO keʻano no ka hoʻohanaʻana i ka solarium, ma keʻano he kūlana,ʻaʻole i loko o nā sunscreens, akā i loko o kā lākou hoʻohuiʻana, he piʻi nui loa o nā pūlū - nā mea e hoʻonāukiuki i ka hana melanin, a me nā meaʻai a me ka holoiʻana i nā mea e kāohi ai i ka hoʻomaloʻoʻana i kaʻili. ʻO ka maikaʻi o kēia māhele:

• ʻO ka Oil Oil Dry Oil Spray;
• ʻO Guinot;
• Supre.