ʻO nā huaola no nā wāhine hānai

ʻO nā huaola "ʻO ka Mīkini Mele Momona" ke hoʻohālikelikeʻia no nā wāhine hāpai a me kahiʻano kūikawā. Aia kēia loko iʻa i nā mea a me nā mea pono a pau e'āpono ai iāʻoe e mālama i ke kino o ka makua mea manaʻo ma ka moku e makemake ai. ʻO ka pinepine, hāʻawiʻia kēia pilikia i nā wāhine i ka manawa hoʻolālā. Ma mua o ka hāpaiʻana, nui nā kālai'ōlelo e'ōlelo nei e lawe i kēia lāʻau lāʻau no 3 mau mahina.

He aha ka hua'ōlelo Huaola Hua no nā wāhine hāpai?

I ka hoʻohālikeʻana i nāʻano'enela lāʻau maʻamau,ʻo kēia lāʻau lapaʻau i loko o kona hoʻohuihui he nui ka hoʻonuiʻia o ia mau'enela a me nāʻano like calcium, hao, phosphorus. ʻO ka nui,ʻo kēia puʻupuʻu he 13 huamaila a me 11 mau alumina.

He aha nāʻano o ka Complex Alphabet?

Hoʻokaʻawaleʻia ka papahana o nā lālā kūpono a me nā hua hua ma ka waihona Alphabet i 3 mau'āpana. Hoʻohālikelike kēia i ka hikiʻole o ka pilina maikaʻi o nāʻano pilikino o ka paʻakikī i ka liʻiliʻi. Hōʻike kēia mea i ka maikaʻi maikaʻi o nā māhele o kēlā me kēia pahu hua.

No laila, 1 hoʻonohoʻia iʻekolu mau papa: blue, pink and white. Aia kekahi o lākou i ka hana kaulike:

  1. ʻO ka papaʻeleʻele he mau beta-carotene, ka'opele folic, ka hao, ke keleawe, ka hale.
  2. ʻO ka'ōuli i loko o ka waihā, he mau huaora C, E, PP, B2, B6, a me nā kumu iʻikeʻia - manganese, magnesium, selenium, zinc, iodine, molybdenum, etc.
  3. Ke pakuhi mai ka'ōmaʻomaʻa huapona'Āpona i keʻokeʻo, he mau huaʻona B5, B9, B12, K, calcium, a pēlā aku.

Hoʻokipaʻia lākou i ka lā, akā,ʻaʻohe kauoha o ka mea mua.

Aia he mau hōʻai'ē i ka laweʻana i nā huaora Hua'ōlelo?

No nā huaʻai'ē aʻe,ʻo ka hōʻoleʻana no ka laweʻana i ka Complex Alphabet hiki i ke kanaka keʻaeʻole i kekahi mau mea a me nā mea hana o ka lāʻau lapaʻau.

Loaʻa nā hopenaʻaoʻao?

Ma hope o nā hoʻolālā lōʻihi,ʻaʻole i hoʻokumuʻia nā hopena o ka hoʻohanaʻana i ka lāʻau'apaʻau. Akā naʻe,ʻaʻole ia he manaʻo ke hiki i kahi wahine hāpai ke hoʻomaka wale i ka laweʻana i kahi hanana huaʻai me ka nīnauʻoleʻana i ke kauka.

No nā kauka,ʻo nā hoʻolālā e pili ana i ka Alphabet no nā wāhine hāpai he kūlana maikaʻi loa.

No laila, ua hiki ke'ōleloʻia, he hua lāʻau huapalapala no nā wāhine hāpai kahi mea kūpono loa no ka mālamaʻana i ke olakino, hoʻopauʻia e ka'ōpū o ke kino wahine.