I ka manawa o ka manawaʻelele 9 mau mahina i ke olaʻana o kēlā wahine kēia wahine e manaʻo ana i keʻano o ka pēpē, hiki i nā lā he lā nui: Ka makahiki hou, Malaki 8, Birthday, a me kā lākou mau hana pono'ī ...ʻO lākou a pau, e like me ka'ōlelo kahiko o Rusia, no ka hoʻokōʻana i nā makemake, no ka olakino, no ka hui pilina ikaika, a pēlā aku. ʻOiaʻiʻo,ʻo ka momona e hiki mai ana me nā kuleana a pau e pili ana i ka hopena o ka laweʻana i ka hopena maikaʻiʻole i ka'ōpū i ka wā o ke kōʻana. A inā paha heʻike ka 1-2 mau aniani o ka waina maʻamau i kēlā me kēia pule,ʻaʻole ia e hoʻopili i ka uluʻana a me ka olakino o nā pahu kuhū,ʻoi aku ka maikaʻi, ma hope o ke aʻoʻana i nā hopena kūpono, e haʻalele loa i ka waiʻona. "Pehea lā e pili ana i nā lā hoʻomaha, nā leʻaleʻa, no ka mea, e like me kā lākou e'ōlelo nei, he hewa wale nō ia?" - nīnauʻoe. ʻO kahi maikaʻi loa i kahi wai maikaʻi i kaʻahaʻaina i ka wā o ka hāpaiʻana,ʻaʻole ia he wainaʻawaʻawa.
Kapaʻiaʻo ia he meaʻonaʻole ma muli o ka liʻiliʻi o ka waiʻona i loko o ka waina i kahi waiwai kūpono o 0.5%, no ka mea, hikiʻole ke laweʻia o ka waiʻona a pau mai ka waina ma kaʻenehana. ʻO ka wainaʻonaʻole e hele i nā hana a pau, ma kahi pā me ka maʻamau, akā ma mua o ka nininiʻiaʻana i loko o ka huele, hoʻokomoʻia i loko o ka pahu kahi e laweʻia ai ka waiʻona ethyl ma lalo o ka lihi. Aia kekahi mau manaʻo i ka wainaʻulaʻulaʻole, ma kaʻokoʻa i ka poʻe'ōpio, he hapaʻuʻuku ka nui o ka waiʻona. I loko o ka huahana o ia mau waina, me nā mea hana papa, nāʻona wīwī.
ʻO ka wainaʻonaʻaʻole iʻoi aku ma mua o 100 mau mea i hoʻonohonohoʻia e microelements (potassium, konikino, magnesium, sodium, keleawe, hao, etc.), vitamins, enzymes, acids organic, etc. ʻO ia ke kumu o kaʻai a me nā mea ola. Paʻa kēia waina:
- no nā maʻi āpau e pili ana me ka emiʻana o ka waiʻona o ke waiʻawaʻawa, he laʻana me ka waikiko chronic: waipika waipika ma hope o ka pauʻana o ka waina i ka pH e like me ka'ōpū (2-3);
- me ke poʻokela asthenia - ka maʻi hoʻomaha mau loa;
- me ka cirrhosis o ke akepaʻa;
- me kaʻoihana kiʻekiʻe, akā,ʻo nā maʻi me ka hoʻonohonohoʻana i nā diuretics, hoʻopukaʻia ka pālolo mai ke kino, a pēlā aku.
ʻO ka wainaʻonaʻaʻole kūpono i ke kino a hoʻonui i kaʻai. ʻO nā antioxidants i loko o ia mea, e pale i ke kāpiliʻana o nā moku me nā pālima atherosclerotic, no ka mea,ʻaʻole lākou eʻae i ka cholesterol e oxidize. ʻO kēia ke alakaʻiʻana i ka emiʻana o ke kahe o ke koko i nā kānaka i pilikia i ke maʻi maʻi. A hoʻomaikaʻiʻia i nā'alele mineral,ʻo ka absorption o nā māmā, e like me kaʻiʻo, hoʻonui. Eia kekahi,ʻo ka helu o ka kaloila o nā wainaʻawaʻawa he 2-3 mau manawa i lalo o ko lākou mau "kaikunāne" mau.
Eia naʻe, me nā mea pono a pau,ʻo ka laweʻana i ka wainaʻonaʻole i ka wā o ke kōhua he mau mea pōpilikia:
- Hiki iā ia ke hana i nā meaʻona a me nā mea maʻamau i loko o kona hoʻokumuʻana, hiki ke loaʻa kahi hopena maikaʻiʻole i ke olakino o ka pēpē.
- ʻO kēia waina, e like me nā mea maʻamau, hiki ke hoʻokuʻi i nā maʻi. ʻO kāna kumuhana kūpono he sulfur aʻeleʻele paha i loko o ka waina, a me nā mea i lilo i kumu no ka waina, me nā huawaina aiʻole nā lāʻau paila i hanaʻia ai. Eia hou, i ka paakikiʻana o kaʻili a me ka mucous i loko o nā kānaka i hiki i ka hoʻonuiʻana i kaʻike, hiki ke alakaʻi i kahi manaʻoʻole o nā amine biogenic, e like me ka histamine.
- ʻO ka uku nui o ka wainaʻonaʻole e lilo ia i hua o ka papa "elite". No laila,ʻo ka'ōlelo aʻo o ka waina maikaʻi loa,ʻo ia ka inuʻana i ka beer ginger e like me keʻano'ē aʻe
aiʻole wai. - Loaʻa ka lōʻihi o ka wainaʻona.
E like me kāu eʻike ai,ʻaʻohe mau hōʻai'ē kūpono e pili ana i ka hikiʻana i nā wāhine hāpai keʻai i ka wainaʻona. A, no kēia mea, maikaʻiʻole ka hanaʻinoʻana, akā, no ka hoʻoneʻeʻana i kekahi lā me kekahi kiʻi liʻiliʻi hoʻokahi. ʻAʻole kēia e hoʻolilo iāʻoe he "keʻokeʻo keʻokeʻo" i kaʻahaʻaina, i ka mālamaʻana, a ma ka hoʻonui paha i kou olakino a me ke olakino o ka pēpē. Aʻo ka hopena, hoʻokahi'ōlelo hou:'ōlelo mau kaʻepekema e inu i ka wainaʻona i ka wā o ke kōkomo inā lōʻihi i nā hebedoma 12 aʻaʻole he pilikia o kāna papa.