ʻO ka Spondylarthrosis o ka'ōmaʻi lumbar

ʻO ka hoʻololiʻana o nā hui intervertebral o ka'ōiwi a me nā spondylarthrosis ke alakaʻi pinepine i ka loli o ka hana o ka pūnaewele musculoskeletal a pau. A inā inā i hala koke aku nei,ʻo spafyloarthrosis he "maʻi o kaʻelemakule," i kēia manawa ua lilo ia i mea nui "'ōpio". Ka hoʻopaʻi no nā mea a pau - kahi nohona maʻamau, a me ka hoʻokaʻawaleʻana i nā kaumaha ma ka pūnaewele musculoskeletal.

Hoʻoponopono i nā huihuʻi o ka'āpana lumbar

ʻO ka hapanui pinepine, ua nui ka huelo lumbar mai ka ukana. No laila,ʻo ka spordylarthrosis o ka lumbar spin is one of the most common diagnoses. Hoʻomakaʻia ka maʻi ma nā haʻawina:

1. ʻO ka mea mua, hiki ke hoʻololi i nā kinipuni o nā hui intervertebral.
2. Hoʻemiʻia ke kāpiliʻole o ke kolaki iʻole e liʻiliʻi.
3. Hiki i nā pēpili pili i ka hopena o kaʻeke hui a me ka iwi periarticular.
4. Ke hanaʻia i ka hoʻonuiʻiaʻana o nā momona maikaʻi o ka pepa thyroid.
5. E hoʻololi ana nā mea.
6. Aia kahi ukana i kauʻoleʻia ma nāʻaoʻao i koe o ka'ōiwi.
7. Ke hanaʻino nei i keʻano o ka wāwae, hiki i kaʻehaʻeha ma ka'āpana o ka pūwae, nā iwi a me nā'ūhā.

Hiki i ka spondylarthrosis o ka spine lumbar kahi hopena e hoʻonā i ka mumuna ma nā hui a me "moe" ma kahi moe no kekahi mau mahina. No laila, pono e hoʻomaka e hakakā me kēia maʻi i ka hiki wawe.

Nā hōʻailona o ka spondylarthrosis o ka spine lumbar

Hiki ke hoʻomanaʻo i ka spondylarthrosis o ka spine lumbar e like me nā hōʻailona:

• e hōʻeha ana i nāʻeha i loko o nā iwiʻaoʻao, nā kīwae a me nā'ūhā;
• ka nui o kaʻeha i ka wā e huli ai a huli i ke kua;
• ka pukaʻana o ka maʻiʻeha ma hope o ka lōʻihi o ka noho ma kahi kūlana me ka hoʻololi hopeʻana i ka manawa a ma hope paha o ka hoʻololiʻana mai kahi noho hoʻomahaʻana i ka holo;
• hiki mai kaʻeha ma kahi hoʻokahi,ʻaʻole i ka wāwae;
• ʻO ka hope ma ka'āina lumbar, ka mea e hele ana ma hope o nā'āpana a mehana.

Hoʻomaʻoʻia o ka'ōpū o ka lāʻau liʻiliʻi

No ka nīnauʻana i ke kauā'ōlelo palekana ka mea mua e pono ai inā e pili anaʻoe i kaʻeha hope. Ma hope o ka hōʻoiaʻana i ke kauka e kau i ka hoʻoponopono pololeiʻana i ka spbarylarthrosis lumbar. E kauʻia nāʻano o ka physiotherapeutics, ka lāʻau lapaʻau i nā wā o ka exacerbation, a me nā hana e hoʻoikaika ai i nāʻiʻo o ka lumbar a me ka rohe o ka'ā'ī. Ma keʻano kūlana, i ka mālamaʻana i nā spondylarthrosis o ka'āpana lumbar, ua kauʻia nā lāʻau lapaʻau anti-inflammatory, a me nā lāʻau lapaʻau e ho'ēmi iho i ka lukuʻiaʻana o nā mea cartilaginous. I loko o nā'āpana muscular āpau, makemakeʻia e lawe i nā mea hoʻomaha o ka hana waena.

ʻO nā kaʻina hana physiothepeutic,ʻo ka meaʻoi loa loa:

• uʻona;
• ka magnetotherapy;
• phonophoresis;
• ion-galvanization;
• ka hopena traction.

ʻO ka ikaika o ka hoʻoikaikaʻana i ka'ōiwi ke kipa i nā hele mauʻana i ka waiʻauʻau, nā hana kino a me ke kaumaha iki, nā haʻuki pumehana.

I kekahi manawa, hiki ke maʻi i ka manawa o ka hikiʻole ke hoʻoponopono, ke hikiʻole ke lawelaweʻia ka lāʻau lapaʻau. I kēlā mau hihia, ua hoʻonohonohoʻia kekahi hana.

ʻO ka Spondylarthrosis o ka'ōlaʻi lumbosacral

ʻO ka hoʻokahuliʻana o ke kālai'āina ma ka'āpana lumbosacral e alakaʻi aku i nā hopena likeʻole e like me ka spondyloarthrosis o ka spinale lumbar. ʻO ka mea likeʻole i nā hōʻailona: ʻO kaʻehaʻili o ke kino kahi iʻikeʻia ai i loko o nā'ōpū a me nā hihaka. He mea kūpono eʻikeʻoe he mea maʻalahi kēia i nāʻeha o ka'ōiwi. No laila, uaʻike pinepineʻia ka spondyloarthrosis ma ka spine lumbosacral. Lumbosacral spondylarthrosis, e like me ka lumbar spondylarthrosis, pinepine pinepine i ka hopena i ka poʻe e ola ana ma keʻano o "noho wau ma mua o koʻu hele".

Hiki ke paleʻia ka Spondylarthrosis o ka lumbar. ʻO ka heleʻana i ke ola, kūpono i ka wā, ka nuiʻole o ka kaumaha a me nā kaumaha keu ma luna o ka huelo'elepona ināʻaʻole lākou e hoʻopakele iāʻoe mai kēia maʻi i hoʻokahi haneri hanene, laila e hoʻemi pono i ka maʻi.