ʻO kaʻino i nā wāwae

ʻO ka mīkini paʻakikī, kaʻili o ka wāwae, nā wā lōʻihi i nā kāmaʻa ma nā kuʻekuʻe wāwae -ʻo kēia mau hiʻohiʻona o ka wahine hilinaʻi nani. Akā, he lalo i ke kālā. No kekahi lā lōʻihi, hoʻonāwaliwali ka wahineʻilihune iʻole ia e maikaʻi. ʻO ka hope o Lomitua, ua kaumaha kona poʻo, aʻo ka mea nui loa,ʻo kona mau wāwae e'ō'ō ana me kahi hele lōʻihi ma kona mau kuʻekuʻe wāwae. Me ka makahiki, ināʻaʻoleʻoe e hana i kekahi ana, hiki keʻoi aku kaʻino o kēia kiʻi: aia ma ka wāwae ka nāwaliwali, kaʻeha a me ke haʻalulu, e hele ana ma luna o ka ulu. Akā,ʻo kou hewa wale nō ia? E hoʻomaopopo i kēia nīnau paʻakikī.

No ke aha e nāwaliwali ai nā wāwae?

ʻO nā kumu o ka nāwaliwali o ka maʻi, kaʻeha a me ke haʻalulu i nā wāwae, he nui loa. I ka wā'ōpiopio, e like me ka mea i'ōlelo muaʻia, hiki i nā kāmaʻa māmāʻole me nā wāwae kiʻekiʻe, ka luhi i ka hana, ke kumu kūʻai o kaʻoihanaʻoihana, kū lōʻihi a noho paha i kahi pahu. I kekahi manawa, hiki ke mālamaʻia kahi nāwaliwali o ka māmā i nā māwae o ka wāwae i nā wāhine hou i ka nāwaliwali o ke kino.

ʻO ka papaʻelua,ʻo ia ka mea kahiko. No lākou, nāwaliwali i nā helo o nā wāwae he mea maʻamau. Ma hope o nā mea a pau, ma hope o ka manawa, ke kino a ke kino i haehae aʻelemakule, mai kēia mea mai,ʻaʻole hiki iāʻoe ke pakele.

Aʻo kekahi hui hou aku he mau kānaka me nā maʻi likeʻole, kahi o ka nāwaliwali o ka maʻi, ka haʻalulu a me kaʻeha ma ka wāwae, kekahi o nā kumu nui. Nui nā maʻi, akā, ua māhele likeʻia lākou a pau iʻekolu mau pūʻulu nui:

  1. ʻO ka mua, he mau maʻi ia o ka vascular genesis. ʻO nā kahe o nā kumu haʻahaʻa a me ka hemoʻana i ka endarteritis. Uaʻikeʻia keʻano o ke kaheʻana o ke koko, ka hoʻopiʻiʻana o ke koko a me kaʻeha koke a me ka nāwaliwali i nā wāwae me ka hoʻoikaika lōʻihi.
  2. ʻO ka lua, ka uhakiʻiaʻana o nā pūnaewele musculoskeletal - keʻano o ka maʻi, ka lāʻau, ka'alelane, ka scoliosis, ka osteochondrosis, etc. Eia ke kumu o ka pilikia i loko o ka waihoʻana i nā paʻakai, ka mumū o ka pūnaewele musculoskeletal a me ke kīnā.
  3. ʻO ka meaʻekolu, hoʻohaunaele i ka hana o ka pūnaewele endocrine. ʻO ka hapa nui o ka hypothyroidism a me ka maʻi diabetes. Me kēia mau maʻi, no ka maʻi o ka hormonal, ka helu a me ka nāwaliwali i nā wāwae, heʻano maʻamau i ke kakahiaka ma hope o ka ho'ālaʻana.

A he aha kaʻu e hana ai?

Akāʻo kēlā me kēia mea e moe ana ma ke kumu o kēia pilikia, hiki iā ia ke hoʻokahuliʻia. A he nui nāʻano no kēia. No ka poʻe'ōpio, eia keʻano palekana, no ka mea,ʻoi aku ka maʻalahi o ka maʻi iʻole e ola. No laila, ināʻaʻoleʻoe e makemake i kaʻelemakule a i ka makahiki paha, e loaʻa ka nāwaliwali a me kaʻeha ma nā māwae o kou mau wāwae, mai ka'ōpiopio, hōʻole i kaʻaʻahu o nā lauoho o kēlā me kēia lā, e hoʻololi iā lākou me ka heel lalo a me ka ikaika. Ma ka hana, mai poina i ka hāʻawiʻana i kahi mau minuke lima ma kēlā hola a me ka hola. E nānā no ke kaumaha a me ka meaʻai.

Hiki ke hāʻawiʻia i nāʻelemakule a me nā maʻi e hana māmā i ke kakahiaka, hele lōʻihi i ka ea, a me ka mālama pono a me ka mālama ponoʻana i ko lākou maʻi. ʻO ka mea pono, e hāʻawiʻia nā lāʻau lapaʻau i nā kānaka lapaʻau, akā hiki iā mākou ke kaʻana aku i kekahi mea hoʻomanaʻo no nā lāʻau lapaʻau meʻoe.

'Apena 1

Lawe i nā lau a me nā pua likeʻole o nā mea kanu nei: hawthorn koko-ʻulaʻula, ka naʻau linden, hazel (hazel) a me ke kui. ʻO kahi kōpana kōkē o kahi hōʻiliʻili i kālaiʻia no ke aniani o ka wai e hoʻolūlū a me ka ikaika i hoʻokahi hola. E lawe i ka 1/3 kapu 3 manawa i ka lā no 30 mau minuke ma mua o kaʻaiʻana no nā lā he 45-60. A laila e hoʻomaha no 30 mau lā a hana hou i ka papa. He hopena maikaʻi kēia no ka nāwaliwali i nā wāwae i nā maʻi āpau.

Hana 2

I ka hoʻomakaʻana o ke kauwela a i ka hopena o ka hōʻiliʻiliʻana, eʻeli iho i ke aʻa o ka lepo, a ma hope o ka holoiʻauʻau, eʻoki. I kēia lā ponoʻoe eʻai 2 rootlets. Hiki ke maloʻo a lepo i loko o ka mea holoi aiʻole mea mea mīkini meaʻai, a laila hoʻohuiʻia i ka meaʻai aiʻole ke kī. ʻO kēia lapaʻau e kūpono ia no nā poʻe e loaʻa ana i nā maʻi kahe, a me ka maʻi diabetic a me hypothyroidism.

'Apena 3

I loko o ka papa o ka wai wela wela, e hoʻopau i ka punetena o ka miko i hoʻomaʻemaʻeʻia a me ka paʻakai. E lawe i kahi lole lole, e hamo i loko o ka palaina a kāpi i nā wahiʻeha. Mai luna mai e kohi i kou wāwae me ka pale a hoʻopaʻa i ka pila. E mālama iā ia no nā holaʻelua, a laila holoiʻia a holoi i kou wāwae i ka wai. ʻO keʻano o ka nāwaliwali a me kaʻeha ma nā wāwae he mea kūpono ia no nā koʻo, a me ke kōpiko, a me ka maʻi diabetic. Mai poina e hoʻoneʻe i kahi. Ma hope o nā mea a pau, he ola ke ola.