ʻO ka Cellulite he pilikia palekana, kahi e kū ai i mua o nā wāhine he nui. I kēia lā, ua hanaʻia nāʻano he nui no ka hakakāʻana i kēia pilikia, aʻo kekahi o nā meaʻoi loa a kaulana a hoʻohanaʻiaʻo kaʻaila anti-cellulite. ʻO ka pinepine, hoʻohanaʻia nāʻaila anti-cellulite no ka massage ('atipala, manual) a no ka hoʻopiliʻana - nā kaʻina hana e hiki ke laweʻia ma kahi kaʻawale ma ka home. Akā, he mea maʻalahi kaʻaila anti-cellulite e kālua me kou mau lima pono'ī, akā,ʻaʻole ia e emi iho i ka maikaʻi i ka mea i kūʻaiʻia.
Recipes no ka hanaʻana i kaʻaila anti-cellulite ma ka home
I mea e pono ai ka hinu massage anti-cellulite e pono ai kaʻaila maikaʻi a me kaʻaila hinu. ʻO ka lālā maikaʻi loa no ka huiʻana o kaʻaila he 30 ml o ka hinu mai ka 10 a 15 mau kulu o kaʻaila nui. Uaʻoi aku ka maikaʻi o ka hoʻohanaʻana i nā hui likeʻokoʻa o kaʻaila, akāʻaʻole pono ka nui o ka helu i nā nui i hōʻikeʻia.
E like me ka manaʻo o ka hinu base e hoʻohana ai:
- aila olila;
- kaʻaila līpī;
- waiʻalani;
- jojobaʻaila;
- 'akoʻa avocado ;
- apricot kernel oil;
- ka huaʻaila waina;
- ka huameli germ o kaʻaila.
ʻO nāʻaila nui o kēia mau mea he mauʻano anti-cellulite:
- huaʻameʻa;
- i kaʻalaniʻalani.
- lemon;
- Geranium;
- ka hinu juniper;
- neroliʻaila;
- lavender;
- nā meaʻala maikaʻi;
- alala;
- ke kapa;
- kalikoki;
- ke aloha a me nā mea'ē aʻe.
Ma ka loaʻaʻana o kaʻaila o ka base a me kaʻaila maikaʻi, pono e waihoʻia i loko o ka'ōmole o ka anianiʻeleʻele a mālamaʻia ma kahi maloʻo, kahi pouli ma kahi lumi mahana.
Pehea e hana ai kaʻaila anti-cellulite?
Hanaʻia kaʻaila anti-cellulite i hoʻohanaʻia i kaʻili e hana i nā hana nui ma lalo nei:
- ka hoʻonuiʻana i nā momona o ke kīpona me nā huaora a me nā microelels pono;
- i ka hoʻoikaikaʻana i nā membila pūnaewele, e pale ana i ko lākou lukuʻana;
- ka hoʻomauʻana i nā kaʻina hana metabolic i nā keleʻili;
- ke hoʻoukaʻiaʻana o ka metabolism lipid i nā pūnaewele;
- ka hoʻoikaikaʻana i nā paia o nā moku koko a me nā capillaries;
- ka maikaʻi o ke kaheʻana o ke koko a me ka hanuʻana ma kaʻili o kaʻili;
- ka hoʻonuiʻana i ke kaulike o ka wai a me ka paʻakai i loko o nā mea;
- ka wehe 'ana i nā toxins mai kaʻili o kaʻili;
- e hāʻawi ana i ka'iliʻoluʻolu o kaʻili, elasticity, elasticity.
Pehea e paʻi ai i ka cellulite me kaʻaila?
Hanaʻia ka massage anti-cellulite ma hope o ke kau wela,ʻauʻau a hoʻolālā paha. Pono e hoʻomanaʻo i nā wahi e hoʻomohalaʻia ai,ʻaʻole pono e hōʻinoʻia, a me nā hānau hānau nui a me nā hānau hānau. Pono kaʻaila e hoʻohana i kaʻili, a laila e hoʻomaka i ka massage.
Me nā'ōnewele anti-cellulite āpau, pono iāʻoe ke hoʻololi i nāʻano massage (ka pākī, ke kaniʻana, nā uila uila a me nā pōpona). Ma ka hanaʻana i kahi maʻi masima, pono e hoʻoneʻeʻia ke kīʻaha e nā neʻeʻana o ka holomua i nā manawa i ka manawa o ka holoʻana o ka meaʻawaʻawa. Hiki iāʻoe ke hana i ke kaʻina hana me nā huila kūikawā aiʻole nā pulina. Pono
ʻO ka lōʻihi o ka massage me kaʻaila anti-cellulite he pono ma kahi o 10-15 mau minuke no kēlā me kēia wahi pilikia. Pono e hana i ke kaʻina hana i kēlā me kēia lā no 1-2 mau mahina (e pili ana i ka paʻakikī o ka pilikia). Ma hope o ka hamo, pono e moe i lalo o kahi pāpale mahana, e inu i ka wela.
He pono ke hoʻomanaʻo e hiki ke loaʻa i ka hopena i makemakeʻia inā wale nō, e pili ana i ka hoʻohanaʻana i kaʻaila anti-cellulite, e mālama i ka meaʻai maikaʻi, hoʻoikaika a haʻalele i nā meaʻino.