I ka hoʻohanaʻana i ka meaʻai no nā pōpī i kaʻaiʻana o kāu pipi, eʻikeʻoe i kona pono,ʻaʻohe o nā mea'onike kino,ʻo ia nā mea kūlohelohe. ʻO nā hui i komo i ka mālamaʻana i ka mana o nā mea hānai holoholona mea hāʻawi iā ia i ka helu kiʻekiʻe loa, eʻike ana i nā paepae a ka mea hanahana e launa ponoʻole ai.
Hoʻopili - nāʻano
ʻO ke kumu no nā pōpoki he huahana me nāʻanoʻano likeʻole, he pono no nā holoholona ma ka makahiki a ma ke olakino. ʻO nāʻano likeʻole o ka hoʻohuiʻana o ka protein, ka momona, ka palaoa, ka huaora a me nā minela - e hoʻoholo i kona pono no nā hui likeʻole, no laila,ʻaʻole hiki ke koho i ka paʻakikī kūpono, e like me nā pono.
Hana iʻelua laina:
- ʻO ke kumu mua ka pilina;
- Pau ka papahana.
ʻO keʻano mua - pili i ka kohoʻana i ka pūʻulu, akā he maikaʻi nā hoʻolālā. ʻO nā'ōpili eʻai ana i kēia huahana, nānā i ka ikaika, he pāʻani lākou, aʻo keʻano o ke kapa komo,ʻeleʻele a mālohi,ʻo ia ka hōʻoia o ke kiʻekiʻe o ka hānai. Hiki ke kapaʻiaʻo Holistic i kahi momona o ka pipi, uaʻoi aku ka piha i nā kumukūʻai maikaʻi,ʻaʻole i loko o ka palaoa a me ke kumulāʻau paha, e hana ana i nā mea kūʻaiʻole no ka nui, akā i kaʻiʻo maoli, iʻa - e hana i ka hapalua o kāna hana.
Nā mea maloʻo Kūʻai no nā pōpoki
ʻO kēiaʻano o ka meaʻai e loaʻa ana nā'āpanaʻai kū hoʻokahi, he mea hoʻohana pinepineʻia e nā mea lapaʻau e hana ana i nā holoholona hānau. Hoʻonuiʻia ka palekana, i hanaʻia me ka hoʻohanaʻana i nā huahana o ka maikaʻi kūponoʻole, me nā huaora a me ka fiber, he mea ia e pono ai ke kino o ke kino, he mea maloʻo Proctaryur holistic no nā pōpoki.
ʻO ka hui pūʻana o nā meaʻala me nāʻano kūlohelohe he mea ia e hui ai,ʻo ka mea nui e hoʻoneʻe ai i nā holoholona, a hiki ke maʻalahi i ke kino. ʻO ka meaʻai maʻamau no nā pōpiopio He nui nā waiwai maikaʻi o Pronatyur:
- he mea ulu hou nā meaʻai;
- hoʻohanaʻia nāʻailaʻaila e like me nā momona;
- ka haʻahaʻa haʻahaʻa o nā'ōpalu'aleʻa, ka nui o macro a microelements, kahi'enela lāʻauʻokoʻa;
- ka nele o kahi mālama, ka lewa;
- ka palekana kaulike o nā meaʻai, nā mea eʻae ai iāʻoe e hōʻemi i ka waiwai waiwai, maikaʻi maikaʻi.
No nā pōpoki - pehea e koho ai i ka mele?
ʻO kēia hānai ma ke laina, pili i nā huahana nui, he kūlana maikaʻi loa, mahalo i kahi hoʻoponopono maikaʻi a me nā wae i waeʻia. I ka hoʻohuiʻana o ka meaʻai no nā pōpoki,ʻo Pronatyur,ʻo kaʻoi o nā meaʻai iʻoi aku ka nui ma mua o 35-40%,ʻo ka lakio o ka nui ke hoʻololiʻia e ka makahiki a me keʻano o ka holoholona. ʻO ka bep pulp, i hoʻohuiʻia i ka huahana, he hopena maikaʻi ma ka hana hoʻomaha o ka'ōpala pahū, aʻo nā huaʻai a me nā'ōkākā e hāʻawiʻia me ka fiber a me nā hua hua.
ʻO ka huaʻana o nā mea kanu, ka'ōnihi, kāloti, nā'ōpiʻa, ke kōmaawa e hoʻonui i kaʻai me ka huahua huamela a me ka ulu, ka rosemary hana e like me kahi mālama, akāʻaʻole nā loko iʻa i nā meaʻono. Hiki ke hoʻomaopopoʻia kahi mea hoʻonā liʻiliʻi i ka paukū a me ka lewē, kahi hui kulina -ʻo kēia mau mea i kākoʻo i nā pōʻino pīpī,ʻo ia mau hanana e hōʻike pinepineʻole. Pono e kohoʻia ka papahana Pro-natrium no nā'ōpoki, e nānā ana i nā hiʻohiʻona o nā meaʻai.
ʻO KaʻOi No Ka Hoʻopiʻi No nā Pōpiopio Lā
I loko o ke kāhua o ka Forage Prostoreur hānai hānai no nā'ōpiopio o ka makahiki mai ka makahiki hoʻokahi a hiki i nā makahiki heʻumi, a me nā huahana nui - kaʻiʻo, ka moa a me ka iʻa, aia kahi mea hoʻohui kūikawā e hoʻomaʻemaʻe i ke kino o ka pipi i pau i ka hulu. ʻO nā mea momona e komo mai ana e mālama i keʻano o ka lole o ka pipi a me konaʻili, aʻo ka māhele o ka Omega-9 he mea hana pale no ka hana maikaʻi o ka puʻuwai a me ke kahe holo.
Hiki i nā pono a me nā meaʻai nā pono ke kōkua i ka mālamaʻana i ka'ōnaehana genitourinary o kahi pōkole makua kāne a maikaʻi, aʻo ka pilina e komo ana i kēia māmā e mālama i kaʻike o ka haumāna, e kākoʻo i ka'ōnaehana cardiovascular i ka kūpono kūpono, Hoʻopiʻiʻo Yucca i kaʻala mai nā mea huna a me nā feces, hōʻemiʻoe i kaʻaiʻana.
ʻO ka'ōpū no nā pipi
Pono kahi kino'ōpiopio'ōpiopio i meaʻai maikaʻi, kahi e nui ai nā mea pono (proteins, carbohydrates, microelels) e hāpai i ka ulu likeʻole a me ka uluʻana i ka maikaʻi. ʻO ka hōʻonaʻana he koho maikaʻi, mahalo i kona nui liʻiliʻi a hiki i 55% o nā meaʻai a hiki i ka 18% o nā huaʻai a me nā hua.
Hoʻonohoʻia ka papahana o ka meaʻai i mea e hoʻolakoʻia ai nā pūnaewele genitarianinary, cardiovascular, musculoskeletal, a me ke kapa a me kaʻili. Mai ka meaʻai no nā meaʻelemakule, uaʻikeʻia keʻano o nā mea kūpono e hoʻonui ai i ke kino o ke kino i nā maʻi a me ka ikaika o ka palekana. Ma loko o kēia hānai,ʻaʻohe hua e hiki ai ke hoʻoneʻe i nā maʻi. He mea maikaʻi ka Pronatyur i meaʻai i kūkuluʻia no nā kamaliʻi.
Prenatal no nā'ōpiopio i kālaiʻia
Makemake ka'īlio pīpī i meaʻai kūikawā, no muli o ka hoʻoponopono houʻana o ke kino i pilikia i nā maʻi hormonal. Hiki i nā'ōpili hale piha no nā'ōpiopio i kāpiliʻia ke kōkua i ka hoʻoponoponoʻana i kēia pilikia. ʻO nā kumu koʻikoʻi ma hope o ka hana o ka predisposition i ka waiwai kaulike, ka hopena o ka hana ma loko o ka'ōkena o ka pōhaku a me ke one, hoʻohaunaele i ka'ōnaehana'ōpū.
ʻO keʻano kūikawā o ka meaʻai na kēlā me kēia kanaka,ʻo ia hoʻi ka mea kanu vegetative, ka lehu, nā laiki laiki, nā huaʻona, ka alfalfa a me ka rosemary, nā hua'ē aʻe he nui, nāʻano mea kanu, nā hua maloʻo - e pale i nā maʻi maʻi, nā maʻi e pili ana i nā makahiki. Eia kekahi,ʻo kēia huiʻana he mau mea ia e hoʻonui ai i ka hoihoi houʻana o ke kino, eʻae iāʻoe e mālama i kaʻoihana o ka puaʻa no ka wā lōʻihi.
ʻO ka'ōpū no nā pōpoki i hoʻokaheʻia
ʻAʻole hiki ke hoʻohālikelike keʻano o kēiaʻai i ke kumu,ʻo kona kumu, e like me ka pāpū no nā'ōpiopio i hoʻomaʻemaʻeʻia,ʻo ia kaʻiʻo o ka puaʻa aiʻole ka moa, ka moana a me ka iʻa moana. ʻO ka'ōniʻa no nā pōpoki i hoʻokaheʻia i nā manawa he nui nā'alele, kaʻalani, kaʻalani, kaʻuala, blueberries, yucca, pineapple. Hanaʻia i nā mea i hanaʻia me ka hoʻonuiʻana i ka meaolapona. ʻO kāna mau meaʻai, i kākoʻoʻia e ka waihona o nā mea kanu lāʻau, kōkua i ke kāohiʻana i ka hoʻokumuʻana i nā kristal i loko o nā puʻupaʻa a me ke kikowaena.
ʻO nā meaʻai lapaʻau no nā pōpoki
Ua kōkua ka papa hana hoʻomalu i nā lāʻau lapaʻau i ka hanaʻana i kahi mea maʻamau no nā'ōpū lāʻau. ʻO nā mea kikokiko a me nā hana pākīpika e komo ana i loko o ka paʻakikī, kahiʻanoʻole o kaʻai, ua hanaʻia ka huahana he mea palekana me ka hopenaʻana o ka maʻi, heʻano ia o ka meaʻai e kōkua ai i kekahi mau maʻi, e hoʻoikaika i keʻano o ka pipi. ʻAʻole pono ke kānaluaʻia nā meaʻokoʻa no nā pōpī me nā meaʻai'ē aʻe, aiʻole e nalowale ka hopena a pau i ka hopena maikaʻiʻole.
ʻO ka'ōpū no nā'ōpiopio kahiko
Mālama kēia pilikia i nā pilikia o ka'ōpiopio o kaʻelemakule, a mālama i kona kaumaha i hoʻokahi pae. Hoʻohanaʻo ia i nā huaʻalani, nā lau o rosemary, hoʻomaʻemaʻe lākou i nā puʻupaʻa, e hana mālie i ka papa urinary, aʻo ka nohoʻana o chondroitin a me glucosamine mālama i ka mālamaʻana i ke olakino i nā hono. Hoʻomaopopo ka mea hoʻopunipuni i ka hōʻaluʻana - he manawa nui kēia no ka wīwī pōpī, aʻo ka huaʻa B he mea kōkua ia e mālama i ka nani o ka hulu hipa a me kaʻili. ʻO ka iʻa iʻa, i hui pūʻia me ka laiki āpau, hiki iā ia ke mālama i ke kino o ka holoholona i loko o ka nohona olakino no ka manawa lōʻihi.
Uaʻikeʻiaʻo Canada ma keʻano he wahi palekana honua honua palekana,ʻo ka huahana i hanaʻia ma kona'āina,ʻaʻohe loko iʻa. Ma ka honua a puni, aia nā kiʻekiʻe kiʻekiʻe a me nā koi no ka maikaʻi o kēia mana. ʻO kaʻai no ka meaʻai ka meaʻai he mea kūlahi kūikawā ia e hoʻonuiʻia me nā unuhi mai nā lāʻau lapaʻau a me nā huahana pili i nā meaola.