ʻO ke keiki i nā malama he 10 ke aʻo neiʻo ia e maʻa, no lailaʻo nā huahana a pau e pono ke loaʻa iā ia i loko o kahiʻano hoʻokipa. Akā, i kēia mau makahiki, he mea pono e hoʻokomo i nā'āpana liʻiliʻi i ka papa inoa o ka pēpē e hoʻonāuki i nā'ōmole hana, aiʻoleʻoe e hānai i kāu keiki me ka pokee puree no ka wā lōʻihi loa.
Ma kēiaʻatikala, e haʻi mākou iāʻoe i kahi mea e hiki ai iāʻoe ke hānai i kāu pēpē i nā mahina he 10, keʻole inā loaʻa iā ia nā pilikia kūpilikiʻi, a hāʻawi i nā koho no kekahi mau meaʻai no nā pēpē heʻumi makahiki.
He aha ka mea e hānai i ka pēpē i nā mahina he 10?
Ponoʻia kekahi pēpē heʻumi makahiki i ka loaʻaʻana o ka waiū o ka makuahine a iʻole i ka mea waiwai hānai. ʻElua nā lawaiʻa e pono ai nā hua laʻau wai wale. Eia naʻe, i loko o kaʻai o kēlā me kēia lā o nā kuhū nui, pono e komo pū kekahi.
No laila, pono i ke keiki keʻai i ka hua hou i loko o keʻano o nā pīpī'ūpī me nā'āpana liʻiliʻi. Hiki iā lākou keʻai i nā'ōlaʻa, ka maiʻa, nā peaches, kiwi, plums, melons a me nā manunu. ʻO kahi wale nō āu e hikiʻole ai ke hānai i kahi keiki i ke 10 o nā mahina, he mau manawa pinepine kona, he pears. Inā he like ka like o kāu keiki, hānai pinepine iā ia me nā momona, kaʻiʻo o nā mīmakai a me nā pauna.
ʻO nā hua no kēlā pēpē liʻiliʻi e koho mau i ka maikaʻi loa. ʻO nā mea kūpono i kū i loko o kāu māla pono'ī. Ināʻole, hiki i ka nui o ka meaʻona me ka'eneʻena, he mea nui loa ia no kahi keiki. Ināʻaʻoleʻoe i maopopo e pili ana i ka maikaʻi o ka hua i kūʻaiʻia ma ke kāleka a ma ka hale kūʻai,ʻoi aku ka maikaʻi o ka hāʻawiʻana i nā hua puree no nā keiki hānai o ka hanaʻoihanaʻoihana.
ʻO nā huaʻai, ma ka nui, i ka 10 o nā mahina e hiki iāʻoe keʻai i nā mea a pau, ināʻaʻole he mea hōʻoleʻole o kēia pēpē. ʻO ka meaʻai, nā ipu mai ia mea pono'ī e lilo i kahi kūikawā ma ka papa o ke keiki. I kēlā lā i kēia lā, eʻai kahi'ōhū i kahi o 40 grams o ka pīpīʻuala a me nā meaʻai'ē aʻe mai nāʻano likeʻole. Hoʻokahi aʻelua paha o ka hebedoma, e hoʻopauʻia kaʻai nui me nā kī iʻa.
Ināʻaʻoleʻoe iʻike i ka mea e hānai ai i kāu pēpē i nā mahina he 10 i ke ahiahi, e ho'āʻo e hoʻomākaukau i nā meaʻai no ia. No ka hanaʻana i kēia, lawe i kahi'āpana momona momona a hele i loko o ka mea mīkiniʻai. E hoʻomoʻi i kahi'āpana liʻiliʻi o ka berena keʻokeʻo, i hoʻopihaʻia i ka waiū, a me ka'ōpū kiko. Inā makemakeʻia, hiki ke hoʻomakaiʻia nā mince, akāʻuʻuku. A laila, e hoʻopili pono i nā meaʻai a pau, e pōlele i nā pōpō mai ka hopena huahua a hoʻolapalapa i loko o ka wai kahe a hiki i ka holoʻana.
Eia kekahi, hiki ke hoʻololiʻia ka papahana o ka'ōpiopio heʻumi a me nā meaʻai e like me ka meaʻai manu, ka'alalapa potato a me nā haʻupuʻu steam. Hiki i nā pāʻani ma luna nei ke hoʻomākaukauʻia mai nā iʻa iʻa.
No kaʻaina kakahiaka, pono eʻai ke keiki i nā poʻomaka i kāpiliʻia i ka waiū, a he mea pono e hoʻololi manawaʻia me ka waiū o ka soup me ka vermicelli a me ka raiki. He mea maikaʻi loa ke hoʻomākaukauʻana i kēia mau kīʻaha o ka waiū kao, a ināʻoe e hoʻohana i ka bipi - e hoʻopiha wale i ka wai me ka wai i kōpuluʻia.
Hiki nō iāʻoe ke hoʻomaka e hāʻawi i kahi kānana pale i kahi kuhū. No ka kukeʻana, kāpuni i ka nihi, e hoʻonui i ke kō a me ka moa moa i ia. A laila, e hoʻopili ponoʻia keʻano me ka waiūpaʻa, e kau i ka hua i loaʻa i loko a me ka baʻa i ka umu ma kahi mahana o 170-200 ka lōʻihi.
I kekahi mau kumu, makemake nā mākua i ka mea e hānai i ka pēpē no 10 mau mahina me ka maʻi pa. Inā loaʻa i ka pēpē i kahi waihona pale, ponoʻoe e ho'ōki i ka kāpena, ka kukama, nā'ōmato a me nā hua waina. Pono pono hoʻi ka weheʻana i ka waiū a me nā hua puaʻa. I keʻano, ponoʻoe e kuke i ka wai ma mua o ka hoʻomauʻana i ka'ōpala pahū. ʻO ke keiki me ka maʻi like e pono ke loaʻa i nā lālā a me ka laiki liʻiliʻi, a me nā kīʻaha mai nāʻano momona momona a me nā meaʻai.