Rowan - nā waiwai maikaʻi a me nā mea hōʻeha

Ua hoʻohana lōʻihiʻia ka lāʻau loea i ka ashberry ma ka hoʻomaʻamaʻaʻana i nā maʻi o ka maʻi cardiovascular. Eia kekahi,ʻo nā hua hua i loko o ka huaora ua hoʻohanaʻia ma keʻano he mea olaʻole no ka paleʻana i ka maʻi a me ke anu, i ka hoʻoilo. Akā,ʻaʻole kēiaʻo ke kumu wale nō ka waiwai nui - he mau waiwai maikaʻi a me nā mea kū'ē i ka hoʻohanaʻana i nā hua kanu. I ka wā o ka hoʻonaʻauaoʻana, uaʻikeʻia ua hiki i kēia mau meaʻawaʻawa ke mālama i nā maʻi o kaʻeliʻana, nā hana pāʻokoʻa i loko o nā'ōpū kino wahine, nā maʻi o ka endocrine, ka holohemo a me nā pūpū maʻi.


Nā mea maikaʻi o nā hua o ka lehu ākea a me nā mea kū'ē i kā lākou hoʻohana

ʻO nā hua o ka lāʻau liʻiliʻi e noʻonoʻoʻole ai i hiki ke paolo ma keʻano'ōmaʻomaʻo no ka nui o ka piha o nā kinopa i loko o lākou. ʻO kēia mau mea he lāʻau koʻikoʻi ia ma luna o ka staphylococci, salmonella a me nā haʻalulu mele, no ka mea he kīpikipiki kīpoki a me nā mea anti-inflammatory.

ʻO ka paʻa o ka huahanaʻo nā huaʻona he waiwai nui:

Hōʻike nā papa i heluʻia i ka nui o nā hopena maikaʻi e huaʻia e nā lāʻau mai ka mauna ahi:

Hoʻonuiʻia nā kālā e pili ana i nā huaʻulaʻula no ka hoʻohālikelikeʻana i ke kūlana o ke koko, ka hoʻouka houʻana i ke kahe o ka toto, ka hana me ka'alemuʻana, ka lāʻau'ākena a me nā maʻi o ka'ōmiko.

Loaʻa nā'āpana waiwai o nā lehu'ākau a me nā mea kū'ē i kona hoʻohana ponoʻana no nā wāhine. Uaʻikeʻiaʻo ka hoʻomākaukau kokeʻana mai nā hua o ka lāʻau i ke koko o ka'ōpū, kōkua i kaʻaeʻa, e hoʻoulu i ka maʻi climacteric, amenorrhea. ʻO nāʻano lapaʻau, me ka hoʻohana mauʻana, hoʻihoʻi i ka pale hormonal maikaʻi.

E like me kaʻikeʻiaʻana, he mea momona ka lehu ahi no nā lāʻau lapaʻau loa, no laila, he mau hōʻailona hōʻailona:

He mea nui e hoʻomaopopo heʻano like nā'āpana waiwai a me nā ala-kuhikuhi o nā lehu lehu uila no nā hua waina ma kahi maloʻo a maloʻo. No laila, hiki ke hōʻiliʻiliʻia nā hua i mua no ka hoʻohana houʻana. Manaʻoʻiaʻaʻole waleʻo ka maloʻo i nā lālā, akā, e hana pū i ka mīkini, ka compotes, nā liʻiliʻi, nā liqueurs.

ʻO nā pono kūpono a me nā hōʻai'ēʻana i keʻano o nā lau a me ke kolo o ka lehu

ʻO nā phytoncides i'ōleloʻia ma mua, aia i loko o nā hua kanu a me nā hapa o ka lāʻau.

Ke hoʻohanaʻia nei nā lau a me ka'ōpala o ka lehu lehu i nā lāʻau no ka lāʻau lapaʻau:

Eia naʻe,ʻaʻohe mau hōʻai'ē, noi loiloi ʻo ia mau lāʻau lapaʻau e puka mai kahi hopena maikaʻi.

Nā mea kūpono o ka chokeberry a me nā hōʻai'ē i ka hoʻohanaʻana i nāʻike

Kūponoʻia ka lehu lehuʻo Chokeberry iʻoi aku ka pono no ka'ōnaehana mālama ola, no ka meaʻo ia kekahi mauʻano kiko'ī - hao, molybdenum, boron a fluorine. Eia kekahi,ʻo nā huahana mai iaʻano hua e loaʻa i nā pono o ka holoiʻana i nā waiwai.

ʻAʻole kokoke i ka hōʻai'ēʻana i ka huapalaleʻeleʻele-ash rowan, akā, aia nā mālama kūkala. Eia kekahi laʻana, ua hōʻai'ēʻia nā lāʻau lapaʻau mai kēia mea kanu i nā kānaka i pili i ke koko.