Māmā pilikia

ʻO ka palekana maikaʻi ka mea e palekana ai i ke kino kanaka i nā maʻi o nāʻano likeʻole. ʻO kekahi pūnaewele kūponoʻole hoʻi e kākoʻo i ka hana maʻamau o nā pūnaha kino. ʻO ka mea pōʻino,ʻo ka hapanui o nā kānaka i ka nāwaliwali loa.

Nā kumu o ka hōʻeha nāwaliwali

ʻO ka kumu nui o ka hoʻonāwaliwaliʻana o ka maʻi maleʻole he meaʻaiʻole aʻaiʻole. Pono i ke kino ke loaʻa nāʻano huaora a me nā mineral. ʻO ko lākou pōkile i loko o nā pule hebedoma wale nō paha, e hiki ai ke hoʻemi iki i nā kuleana pale o ke kino.

Eia kekahi o nā kumu no ka hōʻeha nāwaliwali:

Nā hōʻailona o ka maʻi āpau

Inā mālama ka pūnaewele hōʻailona,ʻaʻole hiki keʻike. Hōʻikeʻia ka'āpana o ka'āpana maʻamau i nā kaha. ʻO ka mea mua, he mumuna mau loa kēia o nā membpa mucous. Hoʻomaka mua ka poʻe Mucous i nā'ōpokiʻokoʻa. ʻO ia ke kumu, i ka emiʻana o ka maʻi palekana, lilo lākou i mea hoʻonāukiuki a hōʻano hou paha. ʻO nā hōʻailona maʻamau o nā maʻi palupalu, he mauʻano heʻekepopo likeʻole. Eia kekahi ma keʻano o kahi pilikia e like me kaʻikeʻia e:

Hanaʻia o ka hōʻailona palupalu

Loaʻa iāʻoe ka maʻi palupalu aʻaʻoleʻoe iʻike i ka mea e hana ai? Mai hopohopo! ʻAʻole hiki i ka paʻakikī ke hāpai iā ia. ʻO ka mea nui,ʻo ia ke hoʻomalu i kāuʻai. Ināʻaʻole hiki iāʻoe keʻai i nā manawa a pau, ponoʻoe no ka loaʻaʻana o nā mea kanu o ka huaora a me nā minela. No ka hoʻopiʻi houʻana i ka'āwīwī hiki iā ia me ke kōkua o nā hoʻomākaukau kūikawā - immunostimulants. ʻO ka meaʻoi loa o lākou: