Loaʻa ka hopena maʻamau i ka wā o ka hānauʻana ma ka pule
ʻO ka nui o ke kaumaha o ka wahine hāpai,ʻaʻohe mea kānalua. He kūlohelohe kēia a me keʻano maoli, no laila, pili i nā loli i keʻano o nāʻauao. Ma hope o nā mea a pau,ʻaʻole ia he mau pale wale nō i ke kāʻei a me ke kīkala, a ma ke kino mua e ulu ana:ʻo ka pūpū, ka umauma, ka nui o ka wai o ka wailele, ka placenta a me ka pēpē. ʻO kā lākou mahele ke heluʻia ka nui o ka waiwai waiwai. E like me nā hoʻonohonoho mua, ua māheleʻia nā kilokilo i ohiʻia penei:
- 3-3,5 kg kekahi keiki;
- 0.6-0,7 kg - ka placenta;
- He 0.8 kilokani - i ka wai amniotic;
- 0.9 kg - ka pahuhopu;
- 0.4 kg - mammary glands;
- 2.4 kg - ka paʻaʻana o ka wai a hoʻonui i ka nui o ka holoʻana o ke koko;
- 4 - nā momona momona, i hoʻonuiʻia no ka mālamaʻana i kaʻoihana ikaika no ka hānaiʻana.
ʻO ka hopena he 12-14 kg, akā, he kūpono kaulike loa kēia, hiki ke loli.
Akā, no ka nui o nā wāhine, hāpai ka'ōpū i keʻano "'ōmaʻomaʻo" a hoʻomaka lākou eʻai i nā palena palenaʻole aʻaʻole pono nā meaʻai kūpono. Ma muli o kēia, ke ulu wikiwiki nei nā helu ma kaʻeleʻele a ua pilikia ka mama.
ʻO kekahi poʻe, ma keʻano, eʻike ana, ma mua o ka hiki ke hoʻi aku i ko lākou kiʻi i nā manawa i hoʻonuiʻia kaʻai, e noho mālie ma kaʻai akā, ke kū nei. ʻO nā hiʻohiʻonaʻelua a he mea weliweli loa no ka makuahine a me kāna pēpē.
Eia naʻe, i kekahi manawaʻo ka hoʻokēʻai a iʻole ka lawaʻole o ka waiwai waiwai, he hana ia e hōʻike ana i kahi hana kūpono i ke kino. No laila, no laila,'ōlelo ikaika nā kākōkōkika e mālama i ka papahana o ka waiwai i ka wā e hānau ai no nā pule.
Ka hoʻolālā kūpono a me ka ukana ma ka pule i ka wā e hāpai ai
No ka heluʻana i ka hoʻonuiʻiaʻana o ka hānaiʻana a me ka hoʻohālikelike i ka hopena o ka'ōpūʻana o ka'ōpū, pono pono e noʻonoʻo i nā mea e like me ke kaumaha mua o ka wahine, kona kiʻekiʻe, ka lōʻihi o kona'ōpū, a me keʻano o ka hōʻailona. Aia kekahi papaʻaina kūikawā e ho'ākāka ana i nā kumu no ka uku waiwai i ka wā e hānau ai ma ka pule, e hilinaʻi ana i ka helu kuhi kino (BMI) a me ka manawa. He mea maʻalahi ka heluʻana o BMI -ʻo kēia ka helu i loaʻa no ka maheleʻana o ka nui i ke kiʻekiʻe ma nā wahi āpau (ua laweʻia nā helu i kilokika a me nā mika,ʻo kēlā me kēia).
E like me ka papaʻaina, hiki i nā wāhine me ke kaumaha o ke kaumaha (https: //-indets-massy-tela-dlya-zhenshchin ma lalo o 18.5) ke loaʻa aku i nā manawa no ka manawa hoʻonui ma mua o kēlā mau wāhine i loaʻa i kēia kūlana maʻamau aʻoi paha. ʻO ka hoʻohuiʻana o nā poʻe lahilahi hiki ke hiki i kahi o 18 kg, akāʻo ke koena i loko o ka laulā o 9 a 14 kg.
ʻO ka papahana o ka waiwai waiwai heʻano kūʻokoʻa ia no nā hebedoma i ka wā e hāpai ai ka'ōpū. ʻO nā makuahine i ka wā e hiki mai ana o nā keikiʻelua i kaʻawelike e hōʻiliʻili i ka 15-22 kg, i ka hoʻonuiʻana o ka wiki, e hoʻomaka ana mai ka lua o ka mahina i kahi 0.7 kilo.
No laila, me nā kūlana o ka loaʻaʻana o ka kaumaha o ka wahine maʻamau no nā hebedoma,ʻike mākou, i kēia mau hua'ōleloʻelua no nā kumu no ka nui o ka nui a iʻole ka lawaʻoleʻana. Paipai pono nā mea'imikekema i nā makuahine o ka wā e hikiʻole ana e waiho i ka papaʻaina waiwai no nā wāhine hāpai i loko o ka pahu, no ka mea, hiki i nā kilokelē kilokilo he hōʻailona:
- maʻi diabetes;
- ka hana kūponoʻole o nā'ōpū āpau (e like me nā puʻupaʻa);
- polyhydramnios.
I ka hopena, hiki i kahi hopena liʻiliʻi e hōʻike i nā pilikia me ke kāpiliʻana o ke'ōpiopio, aiʻole e hōʻike i ka nele o ka wai.