Kūkuluʻia ka kekeʻeleʻele a me kaʻeleʻele mai kekahi mau lau, akāʻo kā lākouʻokoʻa,ʻo ka'ōmaʻomaʻo he miko liʻiliʻi - pono ia i ka hoʻopīpī liʻiliʻi (mau lā), akāʻo kaʻeleʻeleʻeleʻele ma mua o ka hikiʻana mai iā mākou ma ka papa ke hele lōʻihi, mau mahina mau loa i Pehea e hiki ai ke hoʻopihaʻia a laweʻia aku.
Ma muli o kēia, manaʻoʻia ka pane i ka nīnau inā paha he maikaʻi ka tea keʻokeʻo, heʻano maʻalahiʻole ia, akā,ʻaʻole ia:ʻo ka tea ka hopena ma ke kino, aʻo kaʻano o kāna hanaʻana he mea liʻiliʻi loa ia: no ka mea, nā pilikia ma ke kino, akā i nā poʻe'ē aʻe, ua palekana loa.
No laila, ua like ke kīʻaha'ōmaʻomaʻo ponoʻole a maikaʻi paha?
ʻO ka hopena o ka'ōmaʻomaʻo ma ke kino, he mea hikiʻole ke hōʻoia, akā, no kaʻikeʻana i ka meaʻino, aʻo ia ka mea pono, ponoʻoe eʻike i nā waiwai pono'ī o ia.
Nāʻano o ke kōmaʻomaʻa:
- ke hoʻonāukiuki nei i ka'ōpiopio o ka pūnaewele a hoʻopau i nā moku;
- Mahalo i ka helu o ka huaʻa C C he hopena maikaʻi ka hopena;
- he lāʻau antibacterial ka'ōmaʻomaʻo, antiviral and antifungal;
- lawe ia i nā kino make mai ke kino a loaʻa ka hopena ākea;
- hoʻomaʻemaʻe i ke kino o nā mea kaumaha;
- Hoʻouka i ka mea pili pono;
- Mahalo i kaʻona o iodine, he pono ia i ka nui o kāu hana hana thyroid;
- ma keʻano he lapaʻauʻana, hoʻohanaʻia i ka dysbacteriosis a me ka lāʻau make;
- Hoʻomaopopo ka ikaika o ka wai breke me ka'ōpū o ka'ōpū, a me ke kī liʻiliʻi e kīpai i nā'ōpū a me ka hoʻouluʻana i nā mākau kaʻa;
- e hoʻoikaika i nā paia o nā kīʻaha koko a pale i ka uluʻana o ke koko;
- ke kahe ana o ke kahe cholesterol;
- kēia wai e hoʻohaʻahaʻa ke koko.
No laila,ʻo nā mea maikaʻi o ka'ōmaʻomaʻo'ōmaʻomaʻo ke maopopo, akā, aia kekahi mau hōʻailona: e like me ka hōʻike o ke iodine e hōʻike ana i nā kānaka i ka nui o ka hana thyroid e ponoʻole e inu i kēia inu.
ʻO ka kānalua nō hoʻi ka hopena o ka lāʻauʻalo: nā meaʻoihana i hiki ke hoʻonāukiuki i ka membrane mucous. Me ka maʻi maʻi duodenal, hikiʻole iāʻoe ke inu i ke kōmaʻomaʻo ikaika, no ka mea e hiki ai ke hōʻeha a me ka constipation.
ʻO ka poʻe i loaʻa i ka maʻi hōʻailona e pono e inu pono i kēia mea inu, no ka mea e hoʻoulu ana i ka mea hana a me ka ikaika o ka diuretic.
ʻO nā kānaka, me nā maʻi kūpilikiʻi o nā pūpū a me nā pūpū o ka naʻau,ʻoi aku ka maikaʻi o ke kauʻana i ka manaʻo o kēia tea, no ka mea aia i loko o kaʻeke ka meaʻai, a ma ka nui o nā mea e alakaʻi ai i ka moe a me ka huhū.
ʻO wai ka'ōmaʻomaʻo ka mea maikaʻi loa?
I kēia mau lā, hiki iāʻoe ke hālāwai me nāʻano keʻo'ōmaʻomaʻo, he paʻakikī ka ho'ōkiʻana i ka koho ma kekahi: nā mea hoʻolaha i kā lākou huahana ma luna o ka hōʻailona. Loaʻa mākou i ka puna maikaʻi loa - Ka'ōmaʻa'ōmaʻa Kina me ka jasmine. He kiʻekiʻe kiʻekiʻe ia, aʻo ia ka nui o nā catechins a me ka caffeine no ka hui pūʻana me ka jasmine.
ʻO ka inoa'ē aʻe,ʻaʻole i kapaʻia ka'ōmaʻa'ōmaʻomaʻoʻo ka oolong -ʻo kona mau waiwai maikaʻiʻaʻole i kaupalenaʻia i nā mea i loko o ka'ōmaʻomaʻo, e like me ka hoʻohuiʻiaʻana o Kina i waena o kaʻulaʻula a me ka'ōmaʻomaʻo. ʻO konaʻano likeʻole aia ma ka mea hana:ʻaʻole i hoʻopihaʻia e ka lau lau fermentation (nāʻaoʻao wale nō a mālamaʻia ka papa honua), no laila e paʻa ana ka pepa i loko.
He nui ka caffeine a me nā tannin, nā huaʻuma C, B12, B3, B6, B1, K, E, a me nā kumu iʻikeʻia - selenium, magnesium, calcium, phosphorus, iodine, hao, etc. He maikaʻi ia i nā pūnaewele a pau, akā ua like ka like me ka'ōmaʻomaʻo i kēlā me kēia mea hōʻai'ē.
Manaʻoʻia kēia tihe i mea maikaʻi loa no ka pohō kaumaha, no ka mea no kaʻoihana kūikawā maikaʻi loa hiki ke hoʻokaʻawale a hoʻokuʻu i ka momona ma mua o kēlāʻano'ē aʻe o ka tea.
He mea pono anei e inu i ka inu kōma no ka manaʻo kuhi?
ʻO ka'ōmaʻa Green,ʻoiai ka mea nui o ka caffeine, ke hoʻohaʻahaʻa i ke kahe o ke koko ma muli o ka hopena o ke keleponaʻana, no laila,ʻo ka hopena wale nō e loaʻa i ka hypotonic mai ka'ōmaʻa'ōmaʻomaʻo he hikiʻole ke hoʻohaʻahaʻaʻia. Akā i ka wā o ka hoʻonaneaʻana, a aia wale nō ka manaʻo e hōʻemiʻia, e hiki ke inu i ka'ōmaʻomaʻo ma nā meaʻuʻuku.
ʻO ka'ōmaʻa'ōmaʻomaʻo ka mea e pono ai nā kānaka me ka haʻahaʻa haʻahaʻa haʻahaʻa? ʻOi aku ka maikaʻi o Hypotonic
He aha ka maikaʻi o ke kī'ōmaʻomaʻo i nā poʻe me ka hanuʻana?
I ka wā o ka hōʻeuʻeuʻana o ka maʻi,ʻoi aku ka maikaʻiʻaʻole eʻai i kaʻohi uliuli no ka nui o ka caffeine. I ka manawa e kalaʻia ai ka nui o ka haukaele, hiki i kēia mea inu ke hoʻonui i keʻano o nā kānaka me kahiʻano pilikino.
ʻO ka'ōmaʻa'ōmaʻomaʻo ka mea kūpono no nā mea kūpono? ʻO nā kānaka me ka penikala no ka hoʻonuiʻana i ke koiʻia e manaʻoʻia i ka'ōmaʻomaʻo'ōmaʻomaʻo o nā lālā o nā lālā palupalu, akā ua'ōleloʻia e hoʻohana i kaʻoi aku iʻoi aku i 2 mau lākika i kēlā lā kēia lā