E uhi i ka makai maka

Uaʻikeʻia he manawa lōʻihi no nā waiwai nani o nā hua moa aʻaʻole kēia no ka mea he hua maoli maoli nō ia, akā, no ka meaʻaʻohe mea hikiʻole ke hana i loko o ka lumi kuke. Pēlā i hanaʻia ma ka cosmetology - i kēia manawa,ʻo ka hua manu a me ka protein he mea kupanaha loa ia no nā maka. ʻO ka hua manu he mau huaʻaola B, A a me E, i mea maikaʻi loa no ka lauoho a me ka maka. ʻO keʻano, he mea maʻalahi nā māmā iʻa no ka hinu a hui pūʻana i kaʻili, a me ka lauohoʻala. Hiki ke hoʻomākaukau i ka uhi mask no ka helehelena me nā meaʻokoʻa likeʻole, e hiki ai iāʻoe ke hoʻokō i kahi hopena maikaʻi mai kēlāʻano hana.

ʻO ka pōmaikaʻi mai ka pale uhi maka me nā hua manu

He nui ka poʻe i makemake i ka'ōmole, me ka manaʻo e loaʻa ana nā huaora a me nā meaʻai. Akā, ua hewa loa kēia, no ka mea, he waiwai nui nā hua manu ma nā huaora a me nā minela. ʻO nā'ōpoki kinowailua i hoʻohuiʻia he mea kūpono no kaʻili o kaʻili , e hoʻonele i ka lī a me ka huhū. Hoʻopiliʻia nā pāpale pale e pili ana i kaʻili o kaʻili, e kōkua ai i nā'āneʻakeʻa a me ka hou.

Nā pōmaikaʻi o ka pale uhi maka me kahi hua manu

Hoʻopukaʻia kēlā mau maka maka no nā wāhine me kaʻili maloʻo, kahi mea e hoʻolako ai i ka meaʻai a me ka humurimaʻana. Aia nā'ōmole o ka hua manu i nā kumuhana he nui, e like me ka phosphorus, potassium, calcium, iron, sodium a me nā mea'ē aʻe. Mai hoʻopoina wale nō i ka heleʻana o nā huaʻa B, A a me D.ʻO ia ka huaʻaina A no ka holoiʻana i kaʻili a me kona hoʻonuiʻana. ʻO ka maloʻo a me ka peeling wale nō i ka hihia ke loaʻaʻole ka lepo. Aia ma loko o ka'ōmole i loko o kahi lecithin pono, a he hana kani a me ka hoʻouluʻana, e pili ana i ka hoʻihoʻiʻana i nā hana o kaʻili. Ma keʻano laulā, hiki iā mākou ke'ōlelo aʻe,ʻo ka mea holoi maʻamau maʻamau no ka helehelena, he mea hoʻopalapala nui ia no ka nani a me ke olakino o kaʻili.

Hoʻopili nā mea kanu i nā hua ma ka home

No ka mea ua paʻa nā'āpana pono a pau o kēia huahana i hanaʻia, ua waihoʻia e koe i kēia manawa e hāʻawi i kekahi mau hiʻohiʻona o nā maka maka maikaʻi. No ka kukeʻana i kekahi o kēia mau makuka,ʻaʻole mākou makemake nui i ka manawa a iʻole nā ​​mea waiwai. E lawa ana ka hoʻomanawanui a me ka makemake.

ʻO kaʻaila a me ka uhi melemele no ka maka

  1. Pono pono e lawe i 1 hua manu, 1 teaspoon o ka meli, 1 teaspoon o kaʻailaʻona a me kahi pulp o nā hua a hua paha.
  2. Hoʻopiliʻia nā meaʻai a pau i ka hui pūʻia me ka mea holoi.
  3. I mea e hoʻonui ai ka nui i kahi'āpana, hiki iāʻoe ke hoʻonui i ka palaoa.
  4. Hoʻokomoʻia ke kinikini i kahi no 20 mau minuke, a laila holoiʻia me ka wai mahana.

He mea maikaʻi kēia meaʻai no ka hoʻohuiʻana i kaʻili .

Hōʻoki o nā hua a me ka nihi

  1. Lawe mākou i hoʻokahi moa moa, 1 kaha kaʻina o ka nihi momona i hanaʻia e ka home, 2 teaspoons o kēlā mela meaʻaila a me kahi momona momona.
  2. Pono e hui maikaʻiʻia nā mea a pau me ka hoʻohanaʻia no 20 mau minuke no ka hana.
  3. Ma hope o kaʻauʻauʻana me ka wai wela a hoʻomaʻemaʻe i kaʻili.

E uhi i ka makai maka

  1. Loaʻa iā kākou hoʻokahi hua manu a me hoʻokahi pūmua,ʻelua pahu, kahi'ōwili, a me nā kāpena pepa.
  2. I ka wā mua, pono e hoʻokaʻawale i ka'ōmole mai ka pilina a waiho i loko o nā kīʻaha likeʻole, E pīhoihoi.
  3. Hoʻohanaʻia ke kinaika i'ōʻia i kahi maka i hoʻomaʻemaʻeʻia a kauʻia ma luna me nā'āpana pepa.
  4. Ma luna o kahi pēniʻoniʻoni, hoʻohana mākou i kahi papa'ē aʻe o ka protein i hoʻohāʻule a waihoʻia e maloʻo loa.
  5. Ma hope o ka maloʻoʻana o ka kiʻi ma ke alo he mea pono ia e wehe iā ia -ʻo ke kaʻina hana he mea kaumaha loa.
  6. Ma hope o ia mea, ke kau nei mākou i ka maka i ka'ōmole no ka minuʻana a me ka hānai.
  7. Ma hope o 10 mau minuke o ka hana, holoi me ka wai wela, a eia ka hopena - he palupalu a'ōwiliʻia kaʻili.