Inā hōʻoiaʻiʻoʻoe i ka hoʻolaha hoʻolahaʻana,ʻo ka hapa nui o nā microbes i loko o ka hale e hōʻiliʻili ma lalo o ka palena o ka halepaku. Akāʻo ka noiʻiʻepekema e hōʻike anaʻaʻole pono kēia, e hana mālie. ʻO nā wahi i loko o ka hale e kapaʻia nā kumu nui o ka lepo? Ke hōʻike aku nei mākou i kou manaʻo i ke kūlana o nā mea lepo i loko o ko mākou hale.
Nā mea kiʻekiʻeʻoi aku he 10
- Ma keʻano he nui loa,ʻo ke alakaʻi o ka nui o ka maʻi bacteria i loko o ka hale e mālamaʻia ana e ia mea,ʻo ia ke kumu kūpono e hoʻomaʻemaʻe i ko kāua hale - kahi kīʻaha kīʻaha. ʻO kēia hapa liʻiliʻi o kaʻeha hoʻokuʻu i loko o 10 miliona mau huameli, kahi 200,000 manawaʻoi aʻe ma mua o ka halepaku. ʻO ia ke kumu e hoʻopauʻia ka'ōhuhi holoiʻana i ka manawa, aʻaʻole loa e laweʻia i ka manawa "hapalua".
- ʻO kahi lua ma ka helu o ka huakiko kekahi mea kōkua kīʻaha - kahi kāwele kuke. ʻOiai nā meaʻehaʻino ma luna ona a me ke kauoha o ka nui ka mea liʻiliʻi ma mua o ka'ōnihi, akā eʻoi aku iʻoi aku i ka 20,000 mau manawa ma mua o ka halepaku. ʻO ke ala hoʻokahi wale nō, e hoʻololi i ka pale i ka lumi kuke i kēlā me kēia lā, aiʻole e hoʻohana i nā kāwili pepa pepa.
- ʻO kaʻekolu kūlana ma ka papa inoa o ka lepo nui o nā hale-nosed ka papa kaulua kaulana. ʻO nā microorganisms malignant ma luna o ia mea e hōʻiliʻili i kahi 200 manawa aʻoi aʻe ma mua o ka ulana kaulana. ʻO ia ke kumu ma ka hale e pono aiʻoe e hoʻokaʻawale i nā papa papa no nāʻano huahana a pau: kaʻiʻo, ka iʻa, ka greens, ka berena. Pono pono ke holoiʻia kēlā me kēia papa, a ma hope o ka holoiʻana, holoi i ka 5% waina.
- ʻO kahi hale punahele'ē aʻe o ka maikini i loko o ka hale,ʻo ia ka pale uhi. Ma muli o keʻano wela mahana, hoʻonuiʻo ia i nā pathogens a me nā haloki, no laila ua hoʻokomo i kā mākou helu ma ka heluʻehā.
- ʻOiai ka hapanui o nā kaiāulu e hoʻohana nei i nā pēkeʻeleʻele kūikawā no ka hōʻiliʻiliʻiliahi,ʻo nā pahu kuʻi a me nā pola lepo ma waena o nāʻelima. I kēlā me kēia manawa ma hope o ka hoʻoleiʻana i ka papa hana hou, pono e holoiʻia ka barela me kahi disinfectant, a laila ua maloʻo loa.
- Ma ke ono o ka wahi, nā mūkini a me ka bacteria e noho ana ma kahi noho halepaku. Aia maanei,ʻaʻole ma lalo o ka'āpana, hōʻiliʻili nui lākou.
- ʻO nā puka o ka mea holoi lole a me ka mīkini holoi , a me ka friua hoʻi, eʻikeʻia ma ka papa inoa o nā mea lepo i loko o ka hale i kahi heluʻehiku. No laila, mai noho a palaualelo a hoʻokomo iā lākou ma ka papa inoa o nāʻaoʻao e kū nei i ka hoʻomaʻemaʻe i nā lā.
- ʻO keʻano nui loa, ma ka heluʻewalu ma ka papa inoa o nā mea haumia eʻikeʻia kekahiʻano o ka hoʻomaʻemaʻe - kahi mīkini holoi. Ma kahi ohana, mahana aʻeleʻele i loko o ka mīhini, huakī a me nā mīkini i komo i loko o ia me nā lole lepo i hoʻonui i ka hana. E hakakā me ka mīkini wiki e hoʻomaʻemaʻe i ka wai me ka vīneka a iʻole ka waikawa citric.
- ʻO ka papawaena, kaʻiole, nā mana mamao a me ka lima lima i māhele ai i ka hiwa o ka helu o kā mākou pane. ʻO ka lepo, ka lepo, nā'ōmaʻomaʻo o kaʻili, ka lauoho, nā'ōhū a me ka nui, nui aʻe ka loaʻa o kēia mau polokalamu, ināʻoe e hōʻuluʻulu iā lākou. No laila, mai ia manawa aku a kēia manawa e hoʻolālā mākou no kā mākou mau hoaaloha kahi hoʻomaʻemaʻe nui - holoi iā lākou me ka waiʻona mai waho, a inā hiki i loko.
- ʻO nā mea pale mai nā pale pale: nā pākū, nā pale a me nā makapō e hoʻopau i nā meaʻoi aʻe he umi i loko o ka hale. Ma ka lepo lepo e ulu ana ma luna o kēia mau mea, hiki iāʻoe keʻike i ka papaʻaina a pau, kokoke loa. No laila, i kēlā me kēia 10-15 mau lā, hoʻouna mākou i nā pale a me nā pale i ka mīkini holoi, a ua hoʻomaʻemaʻeʻia nā makapō o ka lepo me ka wai mehana a me ke kepau.
