He nui nā wāhineʻaʻole lākou iʻike, e like me ke kāne, ko lākou koko, aia i ka testosterone hormonone male, akā ma ke kaulike haʻahaʻa. ʻO kēia hormone ka hopena kūpono loa i ka pale hormonal o ke kino wahine. Hoʻololi i ke kiʻekiʻe (concentration) o ka testosterone mau loa i loko o nā wāhine olakino, ke alakaʻi pinepine ia i nāʻano maʻi likeʻole, a hiki i ka hōʻinoʻana i ka haʻalinaʻana a me ka ma mua o ka liloʻana o ka'ōpiopio.
I loko o ia mau kiko hea?
ʻO Testosterone,ʻo ia paha, ka hormone male nui ma nā kāne. Hoʻopiliʻia kēia hormone i nā testes ma nā kāne, ma nāʻano nui. ʻO ia ke kuleana o ka momona. I loko o nā wahine,ʻo ka hormone i nīnauʻia, aia ma nāʻano he nui loa i nā manu uila. ʻO ka hoʻonui i kona kūlana alakaʻi i nāʻano likeʻole o ka kino wahine. I nā wāhine, hoʻomaka nā hiʻohiʻonaʻokoʻa ma keʻano male: kani ka leo o ka leo, hoʻomaka ka lauoho ulu (allopecia), a pēlā aku.
Nāʻano o ka testosterone a me kā lākou mau mea i loko o ke kino o kahi wahine
Hiki i ka testosterone hormonona keʻano i loko o ke kino i loko o nāʻanoʻelua (states) - me ka paʻaʻole. ʻO ka haʻawina o ka testosterone free e pili pono i ke kino a me ka noʻonoʻo o kahi wahine. No laila,ʻo ka hoʻonuiʻana i kona kiʻekiʻe e hiki ke hōʻike i ka uluʻana i nā maʻi neurologic i nā wāhine. ʻO ka haʻahaʻa haʻahaʻa o ka testosterone liʻiliʻi i loko o ke koko e alakaʻi pinepine ai i ka nawaliwali o ke kino, ka nalowale o ka ikaika, me ka haunaele o ke kino. Ma keʻano maʻamau,ʻo ka level of testosterone free i loko o ke kino o kahi wahine maikaʻi loa e noho mau ma keʻano o 0.29-3.1 nmol / l. I ka heleʻana o ka testosterone free i kahi wahine i ke koko o kahi haʻahaʻa haʻahaʻa, 0.3-0.4 nmol / l,'ōlelo lākou no kahi haʻahaʻa i hoʻohaʻahaʻaʻia.
ʻO ke kūlana o ka testosterone ma nā wāhine a pau he loli a loli pinepine. ʻO ke kumu kēia no nā kumuʻelua: he loli o ka lōʻihi o ka menstrual cycle a me nā loli pili i ka makahiki. Hoʻopaʻaʻia ka pae maʻamau ma hope o ka hoʻopukaʻana i ke koko o ka wahine no nā hormones. No laila, i nā kaikamāhine, he mau makahiki iʻoi aʻe ma mua o 10 mau makahiki,ʻo ka helu o ka testosterone e like me ka helu 0.45-3.75 nmol / l. ʻO ka helu o ka testosterone i loko o ke koko wahine ke piʻi aʻe i ka manawa o ka'aneʻeneʻe a hiki i kahi kiʻekiʻe i ka wā follicular.
Ke haʻawina haʻahaʻa testosterone
ʻO ka haʻahaʻa haʻahaʻa o ka testosterone hormonone, ma ka hapa nui o ka noho kaʻawale, ma ka wahine e alakaʻi aku ai i nāʻano likeʻole. ʻO ka mea mua, hoʻomaka ka wahine e nānā i ka luhi mau loa, nāwaliwali. ʻO ka manawa pinepine e hele pū kēia me nā hanaʻino o ka menstrual cycle.
No ka mālamaʻana i ka pono o ka testosterone free i loko o ke kino o kahi wahine, hana mau nā kauka i ka noiʻi kūikawā, kahi i hoʻokumuʻia ai ka hua'ōlelo o free androgens. ʻO kēia kau i loko o nā lāʻau lapaʻau,ʻo ia ka lākiō o ka manaʻo maʻamau i loko o ke kino o nā testosterone a pau i ka hoʻoukuʻana, ka mea i kapaʻia he sex-binding globulin. Hōʻikeʻia kēia mahele e like me ka pakeneka.
Pehea e hoʻonui ai i ka testosterone?
No ka hoʻonui i ka kiʻekiʻe o ka hormone i loko o ke koko wahine, ua kauʻia nā lāʻau'alomolo kūpono. I ka manawa like, ua hoʻonohonohoʻia nā meaʻai e pili ana i kahi wahine, i loko o nā meaʻai i loko o ka testosterone. Hiki i nā'ōpena o ia mau hua ke lilo i mau hua, nā pōhaku, keleka, nā legumes, nā legumes, ka waina'eleʻa maloʻo, a pēlā aku.