Uaʻike kekahi kanaka i ka honua a puni ona ma nāʻano likeʻole, he hoʻololiʻana o keʻano mai ka hauʻoli a hoʻokiʻekiʻeʻia i ke kaumaha ma nā kūlana kūikawā -ʻo ka maʻamau. ʻO ka wā lōʻihi, kahi e hoʻouluuluʻole ai ka lono maikaʻiʻole, pono e leka. Noho ka nohoʻana ma kahi kūlana weliweli i hiki ke pilikia no ka wā lōʻihi,ʻo iaʻano hōʻailona e pili ana i ke alo o dysphoria, a pono e lanakila.
He aha kēia - dysphoria?
He aha ka dysphoria - heʻano hoʻoluʻoluʻole e hele ana me ka huhū, ka pōʻino a me ka pōʻeleʻele, kahiʻike kūikawā i nā hana a me nā'ōlelo a nā poʻe a puniʻoe, e hiki ke hōʻike kokeʻia e like me ka uluʻana o ka huhū a me ka makaʻuʻole. ʻO nā hōʻailona o dysphoria e like me ka puʻuwai, i kekahi manawa hoʻi he maʻalahi kēia maʻi, a ua manaʻoʻia heʻano maikaʻiʻole . Hiki paha i kahi hoʻohaʻahaʻa manawa maʻamau o ka hana a ke kumuhana e hōʻike a me ka hope no kekahi mau hola, aiʻole kekahi mau lā.
I ka manawa hea e dysphoria?
I ka hapanui o nā maʻi, nā maʻi dysphoric e pili ana i ka hope o nā maʻi lolo a iʻole nāʻano likeʻole o ka psychopathy - epilepsy, schizophrenia, hypoglycemia, dysmorphophobia. ʻO ka hōʻehaʻole i ke ola a me ka pilikia nui o nā pilikia e pili ana i kēia manawaʻo ia ka hōʻailona mua o ka maʻi. Aia kekahi mau pilikia pilikia e hiki ai ke hoʻonāuki i ka dysphoria ma kahi kanaka olakino:
- ka lōʻihi o ka hiamoe, hiki i ka hōʻemiʻana o ka pūʻali koa;
- ka hopena i ka waiʻona, e hiki ai i ke kuni;
- lawe i nā lāʻau lapaʻau;
- he maʻi lōʻihi e hoʻopau ai i nā puʻupuʻu ikaika o ke kino;
- nā moekolohe;
- rheumatism;
- pīhoihoi;
- ka pilikia;
- lepe hoʻonalo;
- ʻO Cushing maʻi;
- hoʻomana;
- nā maʻi cérébrovascular o ka lolo;
- ʻO ka'ōkuhi ka'ōpiopio.
ʻO Dysphoria - nā hōʻailona a me nā maʻi
I ka manawa pinepine hiki keʻikeʻia nā hōʻailona o dysphoria heʻano kūponoʻole o kaʻano. Ke hāʻule koke neiʻo Dysphoria i kekahi kanaka olakino maikaʻi, aiʻole e lilo i hōʻailona o senile senility. ʻO nā poʻe i loaʻa i kēia maʻi, ma keʻanoʻoluʻolu,ʻaʻole lākou i kāohi i nā manaʻo o ka naʻau, ma keʻano'ē aʻe, he pinepine ka hopena o ka hana. Nā hōʻailona o dysphoria:
- hōʻike i ka huhū ma ka nele o ke kumu;
- nā'ōhumu kūponoʻole;
- ka manaʻo haʻahaʻa;
- haunaele;
- hilahila;
- ka hao;
- heʻano no ka hopohopo a me ke kaumaha, manaʻo nui.
ʻO Dysphoria, e like me kekahi maʻi, heʻano likeʻole me nā hōʻailona maʻamau. Inā he 7 mau lā hou kēia maʻi, aia i loko o ke kino nā hewa o nā mea kanu a me nā pōpopo - kaʻole o ka makemake, ka'okihue i ka moe, kachycardia, nā hoʻololi o ka loli o ka loli, ka hoʻomaloʻoʻana i nā membpa mucous. ʻAʻole iki, akā he mea hiki loa,ʻo kēia maʻi e hoʻonāukiuki i ka pāʻani - i keʻano o ka hilinaʻi. Hiki i kekahi kanaka ma kēia moku'āina ke makemake e lawe i ka waiʻona, lāʻau lapaʻau aiʻole hana i kahi hana pepehi kanaka.
Pehea e mālama ai i dysphoria?
ʻO ka dysphoria pōkole hiki i ke kanaka ke lanakila ma luna o ke kūʻokoʻa - e hoʻohana i ka hoʻonaʻauao kūikawā, nā hana psychotherapeutics, akā ināʻoe e hoʻohaʻahaʻa iho i ka moku a me ka pilikia i kahi lōʻihi ma mua o hoʻokahi pule, ponoʻoe eʻimi i ka'ōlelo aʻo mai kekahi limahana. Uaʻike nā kauka i ka hana a me ka dysphoria ma kahiʻanoʻoi aʻe, ke kohoʻana i nā lāʻau lapaʻau kūikawā - sedatives, barbiturates, antidepressants, stimulants stimulants. ʻAʻole pāpāʻia me nā lāʻau lapaʻau me ka nīnauʻoleʻana i ke kauka kilokilo, hiki iā ia ke hoʻonā i ka hopena o ka maʻi.
ʻO Gender Dysphoria
ʻO ka male dysphoria kekahi o nā hui likeʻole o ka maʻi,ʻo kahiʻano maʻi pilikino iʻikeʻia i loko o ka manaʻo maikaʻiʻole o kēlā me kēia kāne i kāna kāne,ʻo ka'ōpū kino o kekahi kanakaʻaʻole ia e kūlike me kona kino. ʻAʻole i hoʻokumuʻia ke kumu kumu o ka maʻi, ua kāhea nā kānakaʻepekema i kekahi mau maʻi e hiki ke hana i kēlāʻano pilikino:
- ka hōʻeha i ka hoʻokumuʻokoʻa;
- ka hemahema hormonal i hanaʻia i ka wā o ka hāpaiʻana;
- 'oniʻoli kona kino;
- maʻi nāwaliwali o ka maʻi;
- kūpono i ka maʻi noʻonoʻo.
Hiki i ka male dysphoria ke hoʻonāukiuki i ka maʻi o ka naʻau, hiki ke alakaʻi i nā manaʻo o ke kino, hana i ka makemakeʻaʻole wale eʻaʻahu e like me ke kāne'ē - transvestites, akā ma o nā hana kūikawā e hoʻololi i kona kūlana. Inā loaʻa kahiʻano e like me ka male dysphoria, pehea e hana ai iā ia i nā mea akamai i kaʻike. ʻO ka loaʻaʻana o ka hōʻailona ma hope o ka hilinaʻi kūheluʻana -ʻo ia ka hoʻokolohua kilokilo.
ʻO Premenstrual dysphoria
ʻAʻole hiki ke kūpaʻa ka hopena hormonal o ka kino wahine, i ka manawa o ka PMS, hiki i nā kauka ke koho no nā hōʻailona maʻamau -ʻo ka loli o ka makemake, ka nui o ke kaumaha a me ka luhi, ka maʻiʻehaʻeha, loaʻaʻole i ka maʻi, hikiʻole ke nānā i ka naʻau, ke kaumaha a me ka manaʻo hopohopo. Hoʻomaʻoʻia me nā hōʻailona hormonal, kōkua i ka hoʻopauʻana i kēia maʻi.
Postcoital dysphoria
Hiki keʻimi i ka naʻau ma hope o ka moeʻana, kahi hiʻohiʻona o ka postcoital dysphoria, hiki ke hoʻokuʻiʻia kēia kūlana mai nā minuke i kekahi mau hola. I loko o nā kāne,ʻoi aku ka laulā o postcoital dysphoria ma mua o nā wāhine, pili i ka maʻi kino a me ka hoʻokuʻu kokeʻiaʻana o nā homoni. Ināʻikeʻia kēia maʻi i loko o nā wāhine, a laila uaʻikeʻia i keʻano o ke alohaʻole a me ka hoa hana, ka pilikia o nā pilikia ma ka pilina o ka wahine.
Alcoholic dysphoria
Hōʻikeʻia nā hōʻailona o ka'olika dysphoria ma keʻano o ka hoʻopauʻana i ke kino, keʻano hoʻonāukiuki. Hiki ke holo i nāʻano likeʻole - hiki ke lawe iʻelua minuke, aiʻole e ulu i kahi lōʻihi lōʻihi, e mau ana i nā hebedoma. Hiki i nā'ōpona Dysphoric ke hōʻailona o kahi kuhi hou e pili ana,ʻo ia mau hōʻailona keʻano o kaʻiʻini o ka waiʻona.
Hiki hiki ke hana i ka maʻi pīpīpī (alcoholic dysphoria) i ka wā e hiki keʻikeʻia (i kēlā me kēia 3.6.12 mahina), i ka wā o ka hoʻomaha lōʻihi o ka inu waiʻona - makemake ka kino i nā mea inu waiʻona. ʻO ka launa pūʻana me nā mea'ē aʻe i loko o ia mau mea, he mea hoʻonāukiuki wale nō keʻano o ka hōʻehaʻole i nā koi kūikawā. E mālama i kēiaʻano me ke kōkuaʻana o nā lāʻau lapaʻau, me ke ala hoʻokahi. ʻO ka manawa hoʻomaʻamaʻa he 2-4 mau wiki.