ʻO ka moe maikaʻi ka mea e hōʻoiaʻiʻo ai i ka naʻau a me ka hauʻoli maikaʻi i nā lā a pau. ʻO ia ke kumu nui e hoʻolilo nui ai nā kānaka he nui i ka kohoʻana i kahi matisress, piluna a me ka lole moe. ʻAʻohe mea'ē aʻe no ka hiamoe. Ua hoʻokuʻu nā mea hana hou o nā hale noho i nā hōʻiliʻili holoʻokoʻa o nā pajamas, nā mīkini a me nā papa'ē aʻe e hiamoe ai.
Ponoʻoe e koho i nā pāpaʻi no nā wāhine hāpai. ʻAʻole lākou e hōʻoiaʻiʻo wale i nā kūlana maikaʻi o kaʻili, akā, heʻoluʻolu kūpono hoʻi ka meaʻole e kāohi i ka neʻeʻana aʻaʻole e loaʻa i ka piʻo. Pono ka wahine e hāpai ana i kaʻoluʻolu a me kaʻoluʻolu i nā paʻipaʻi, pono ka'ōmole e hanu, a me ke kino - keʻoni nei i ke kino.
Pehea e koho ai i nā pāpaʻi no ka hāpaiʻana a me ka lactating?
ʻO nā wāhine i hānau mua, aiʻole paha i kahi kūlana, aia kekahi mau hiʻohiʻona o ke kino e pono e mālamaʻia i ka kohoʻana i nā paʻi. ʻO ka wā pōkole lōʻihi,ʻo nā kāmaʻa māmā no nā mea pale moe a me nā mea pale eʻoi aku ka maikaʻiʻole e komo -ʻaʻole lākou e hāʻawi i ka hōʻoluʻolu e makemakeʻia a hiki paha i nā wāhine e pili i ke kiʻi. E lawe i kahi kīʻaha o nā kāmeʻa kūʻokoʻa a me nā kāmaʻa paha. Mai hoʻokuʻuʻiaʻoe i kahiʻaʻahuʻaʻahu, e hele ana i kahi pahu. Hiki ke kiolaʻia i ke kakahiaka nui, i ka wā'eleʻale e hoʻololi i nā kapa, a kāhea aku ka mea aloha i ka lumi kuke e inu i ke kīʻaha.
Hiki ke kōkua i nā mākua hānai me ka weheʻana i nā'āpana o ka pahu. Mahalo i ka hikiʻana o kēlā mauʻoki, hiki iāʻoe ke loaʻa i kou umauma e hānai i kāu pēpē me ka weheʻole.
Ka mea hana no nā wāhine male
ʻO ka moe no nā wāhine hāpai e hanaʻia mai nā mea hoʻoluʻu kūlohelohe maoli a me nā mea liʻiliʻi o synthetics. ʻO nā mea hana maikaʻi loa no nā pāpaha:
- silk a satin;
- makala;
- 'ōniu;
- ka wāwae.
No nā pāpaʻi pāmahana maʻamau no nā wāhine hāpai, i hanaʻia me ka lole palupalu. He pāhanahana maikaʻi kēia pāhana paʻama a he hana pono i ka'ōniu.
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