Nā paʻu wahine

Nui nā pilikino e pili mua ana me ka hoʻoilo, ke anu a me ka hoʻomaha home. I loko o ke kau mahana, hikiʻole ke paleʻia:ʻo ke kauwela paha,ʻaʻole hiki ke mahanahana ka papahele i loko o ka hale, aʻaʻole maikaʻi i ka haʻaleleʻana i ka wai. ʻAe, eia hoʻi, pono i nā kānaka a pau nā pāpale palepa,ʻaʻole hoʻokahi pālua. No nā poʻe makemake e hele wāwaeʻole i kēia mau lā, aia nā makana ma ka mākeke - nā mikena, nā pūlou no ka wā o ka hoʻoilo a me nā kāmaʻa kāmaʻa no ke kauwela.

Pehea e koho ai i nā'ūkapa maikaʻi?

ʻO ka mea kūpono,ʻaʻole wale ka nani o nā pāpale lole wahine, akā he hana nō hoʻi. Ma hope o ka lā hana, nā wāwae, ma kahi mua, e hoʻomaha a me kaʻoluʻolu. No ka hanaʻana i kēia, ponoʻoe e koho i nā kāmaʻa home, i hanaʻia no nā mea kūlohelohe:

ʻO kēlā mau mea e holo lele maikaʻi a kōkua i ka ho'ēmiʻana o nā wāwae, aʻaʻole hoʻi e hoʻoulu i nā meaʻaeʻa, e like me ka manawa e ulu ai me nā synthetics. ʻOiai i kēia mau lā, he mea paʻakikī loa kaʻikeʻana i nā mea maoli. ʻO nā mea hana i hanaʻia i ka hanaʻana i nā paina paakiki i hoʻohuiʻia e mālama i ko lākouʻano a me ko lākou ikaika. Eia naʻe, inā heʻuʻuku ka hapeneka o nā synthetics i loko o ka mea, ponoʻole e hopohopo.

I ka kohoʻana i nā pali paʻuʻoluʻolu, e hoʻolohe i ka hoʻokahi. ʻAʻole ia e lahilahi a paheʻe. ʻO kahi mea maikaʻi ka micropora - he māmā a ikaika i ka manawa like. Hikiʻole i ka Rubber like ke paheʻe.

ʻO ke kiʻekiʻe a me keʻano o ka māmā kahi mea nui loa. No kekahi wāhine, kāmaʻa home me nā kuʻekuʻe he hiki ke maʻalahi ma mua o nā kāmaʻa maʻamau. ʻO nā mea a pau ma ka hoʻokuliʻana o ka wāwae.

ʻO nā mīkiniʻaoʻao Orthopedic me ka hopenaʻana o ka wāwae e kōkua i ka hoʻokuʻu i kaʻeha ma ka wāwae a me ke kua. Hiki i nā mea'ē aʻe ke hana i nā pahili paʻi me ka "manaʻo hoʻomanaʻo", aʻo ka mea hōʻoluʻolu e hoʻololi ai i keʻano o ka wāwae. ʻO ka hopena, he mahele likeʻana o ke kaumaha kaumaha. Ma waho, e nānā ponoʻia kēia mau pahee i ka mea maʻamau, a hiki ke hoʻohanaʻia no ka lāʻau wale nō, akā, no ka paleʻana i nā wāwae a me nā pilikia'ē aʻe.

Nā Homehana Sneaker

Hoʻopiliʻia nā pāpale o nā wahine hou i nā koho nui. Ke makemake nei nā kaikamāhine o kēia wā e nānā pono i ko lākou mau hale noho. No laila, i kēia mau lā, hoʻohālike nā mea hoʻolale i nā kāmepa e like me nā kāmaʻa maʻamau. Hana nā kālepa o nā hokele home e hāʻawi aku i nā mea kūʻai i nā koho likeʻole. No laila, i kēia mau lā i nā hale kūʻai e hiki iāʻoe keʻike aku mai ka vatnamokena kūikawā i nā kāmeka kāpili kahului nani ma luna o kahi'ā'ī a he kuʻekuʻe paha e hoʻonaniʻia me nā momona, nā hulu a me nā pula. Hiki i ka maikaʻi no nā hulu a me nā paina ke hiki ke:

Hiki i ka koho āpau āpau ke uhi i ka ihu i kaʻili me ka puka ākea. Mahalo i ka'ōlohelohe o nā mea i loko o kēia mau pa'ē paakiki,ʻaʻole e wela aiʻole ke anu. ʻO kaʻoi aku o nā kāpili paʻamau ka nui loa aku:

ʻO kekahiʻoihana kaulana loa i nā manawa a pau - i ka hilinaʻi - nā mikaliko i ka home. Hiki iā lāua ke kūʻai a me ke kaula. ʻO nā mea i kaulana loa i waena o nā pāpale kila - nā kāmaʻa - nā pāpale ballet, nā mea i hoʻonaniʻia me nā pua nani, nā pehu, nā piʻi, nā pihi, i nā kiʻi a me nā satin. Ke nānā pono lākou i ka wāwae aʻaʻole lākou e hoʻolāʻihi i kahi manawa lōʻihi.

Ka mālama i nā palepa

E hoʻomanaʻo i kēlā manawa, i hoʻokahi manawa i ka mahina, pono e holoi i nā pawāhi. Ināʻaʻole hiki iāʻoe ke waiho iā lākou i loko o ka mīkiniʻauʻau ma muli o ka hoʻonā, hana pēlā me ka hamo a me ka disinfection. No ka laʻana, hoʻokomo i loko o ka kāmaʻa i ka vīneka i nā kaula a hoʻopaʻa i nā kāmele ma kahi polyethylene bag no hoʻokahi lā. Ma hope o ia mea, e hoʻonani iā ​​lākou i ka pale bale no kahi o hoʻokahi pule. No laila,ʻaʻole e hoʻoweliweliʻia kou mau paopao i nā maʻiʻona a me nā maʻi maʻiʻole.