ʻOʻApelikaʻo ia ka'āina e nui mau mea pohihihi. Inā hele kou huakaʻi i ka'āina nui me ka pilina i Kenya , eʻike ponoʻoe eʻike i nā lostronomic o ka'āina . Heʻokoʻa loa lākou mai ka Pākehā, no laila e loaʻa ai iāʻoe kekahiʻike waiwai nui. Ua hoʻomohalaʻia nā mea Kenian ma lalo o ka mana o nā makemake kūpono o ka poʻe malihini mai'Asia a meʻEulopa, a ma ka liʻiliʻi, ua loli i ka hālāwaiʻana i nā meaʻoliʻoli loa o'Afelika.
Nā koho kaiaulu no nā kama'āina'āina
Ma nāʻano he nui, ua hoʻoholoʻia ka meaʻai o Kenya e ka palena'āina o ka'āina a me konaʻano. No laila, aia ka mea nui o ka poʻe e noho nei:
- ʻO ka iʻa iʻa a me nā iʻa, kahi ma ka hikina hikina, kahi e hoʻohanaʻia me nā hua a me nā mea ulu.
- ʻAi. Hiki i nā kao, kaʻiʻo puaʻa, ka puaʻa ke kōkua i nā Kenyans wale nō,ʻo ka hapanui o nā kānaka eʻai pinepine i nā meaʻai o nā holoholona hihiu, huli, a me nā moa (ʻo ka inoa o nā kīʻaha he inoaʻo kuku).
- ʻO nā kīʻaha likeʻole. Ma waena o lākou, ua hoʻopauʻia ka porridge mai ka pahu lāʻau, ka laiki, nā uala, nā pīni, ka porridge, ka kānana, a me nā hua aʻa.
- ʻAiʻia nā pōpō palala ma kahi o ka berena.
- Nā hua a me nā meaʻai.
- Nā meaʻai a me nā meaʻai.
- Nā hua waina, ka pia, ka coca-cola.
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ʻO nā meaʻono loa o ka meaʻai maʻamau
Ke hōʻeaʻana i Kenya, ponoʻoe e hoʻohana i kahi manawa kūʻokoʻa eʻono ai i kēlā mau kīʻaha āu iʻikeʻole ai i kou'āina. Ma waena o lākou:
- ʻO ka iʻa a me ka iʻa, i'ōwiliʻia i nā huaʻai ma ka lanahu, a hāʻawi iā lākou i kahi meaʻono a me kahi meaʻala.
- Mokati - nā'āpana liʻiliʻi liʻiliʻi, kahi pono eʻaiʻia ma hope koke iho o ka kukeʻana: a laila he palupalu a lush, akā, ma hope o ka haʻalulu, lilo lākou i mea paʻakikī a pono e hoʻomoʻonaʻia i ka'ōpala.
- Pāni bean.
- ʻO Mataa he paʻi mānoanoa loa, i hoʻomākaukauʻia mai ka wai, ka pī a me ka palaoa. ʻO nāʻano'ē aʻe o ke kīʻaha - mai ka meaʻai a me nā pīni, a me nā kernels kernels, nāʻuala a me ka pua.
- Pāʻaniʻia i ka palaoa (batter).
- Kūkuma - nā'ōpū'ōhiʻu, eʻono e like me ka'ōnihi.
- Hoʻopiliʻia ka moa, kahi i hoʻolimalimaʻia me ka meaʻono.
- Ugali. Hoʻopiliʻia kēia pōmau mai ka palaoa palaoa, i hoʻopihaʻia me ka wai. Akā, uaʻaiʻiaʻaʻole wale wale nō, akā ua'ōwiliʻia hoʻi i nā pōpō, i loko o laila e waihoʻia ana i nā meaʻai a me nā meaʻai, a laila, hoʻokomoʻia i ke kuʻina a me ka hoʻaho. 'Oiho keʻano o ka millet porridge a me ka sorghum.
- ʻO Matoke kahi ipuʻai Ugandana i noho ma Kenya. He maia, iʻokiʻia a iʻakoʻia i kaʻaila me ka waiū, lemon, kaʻaila, ke chili a me nā meaʻala'ē aʻe.
- Piʻiʻo'Abred - pancakes i kaʻiʻo a me nā hua.
- ʻO Samosa - ka hua me ka huaʻai aiʻole ka meaʻai i nā meaʻai, i kālaiʻia i kaʻaila. ka shish kebab - i puhiʻia i kaʻiʻo, ka mea i hoʻomoʻaʻia i nā palu ma kahi ahi
- ʻO Shish kebab - i puhiʻia i kaʻiʻo, ka mea i hoʻomolaʻia i nā palu ma kahi ahi.
- ʻO Syriani kaʻiʻo i'ōpala i ka waiū a me nā huaʻai, papaya a me nā meaʻala.
- ʻO nā kochumbari'ōmaʻomaʻi hua'ōpiopio,ʻo ia hoʻi nā chili, nāʻale a me nā'ōmato.
- Pākiki laiki - ke kuʻiʻia i ka niʻa i ka waiu niu.
- ʻO Nyama choma he kao i'ōniʻia i ka'ōmole, kahi mea i hoʻohanaʻia i nā'āpanaʻokiʻoki i nā papa lāʻau. Pōmaikaʻi ka pia. ʻO ka hoʻololi o iaʻano kīʻaha ka puʻu o choma, i hanaʻia mai ka moa.
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Nā meaʻai a me ka iʻa
ʻO nā poʻe o ka hauʻoli e pono ke kipa aku i ka haleʻaina kaulana "Carnivor" a me "Safari Park" ma Nairobi . Ma ka papa kaiāulu, e hālāwaiʻoe i nā meaʻono likeʻole e like me ka babe a me ka ostrich, me kaʻohe ate, me kaʻeleʻele, kaʻiʻo crocodile a me ka antelope. Ināʻaʻoleʻoe e ulana, e kiʻi a ho'āʻo i nā palaʻi pala a me nā'ūhini. Uaʻai nā luna o ka Masai i ka lepo, iʻehaʻia, i hui pūʻia me ka wai a me ka palaoa a me ka pōpō palaoa. Eia naʻe,ʻoi aku ka maikaʻi no ka poʻe malihini kipaʻole e hōʻalo i ka hoʻohana pinepineʻana i nā meaʻono.
ʻO kekahi mau meaʻano'ēʻole eʻai ka'āina Kenyan no nā kenekulia. ʻO ka Luo he meʻa me ka meaʻala me ka lalapia iʻa, ma kaʻohana Kikuyu - irri (he hua salaʻo ka palaoa, kaʻuala,'okena, greens, beans or peas). ʻO nā keiki o ka poʻe Swahili aloha i ka niu a me ka momona.
I Kenya, hiki i ka makahiki ā puni āu keʻono i ka iʻa iʻa:
- Pau nā'ōpala;
- Hoʻokumuʻia,'ōhinuʻia i ka lanahu, ke kuhū niu;
- ʻo ka hulu manu;
- nā kele;
- kāpili;
- ka iʻa i hoʻomoʻaʻia i ka lanahu i loko o ka lau maiʻa.
Hiki ke maikaʻi ka iʻa a me ka lau nahele inā eʻaiʻia me ka laiki niu, ke kuʻi, keleka, nā huaʻona, ka mea lime, ka'ōmato, ka chilli pepa.
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ʻO Dessert a me nā mea inu
Ua hoʻokipa ka poʻe Kenyan i ke aloha i kaʻaiʻana mai ka poʻe malihini mai'Elepa mai.ʻO kēia manawa, ke hana pinepine nei nā hale hānai i nā mandarinna - nā momona momona me ka meaʻole, kaʻaila i kaʻaila, ke kāʻei a me ka triangular i keʻano, nā muffins, nā puffs, nā waiū waiū. I loko o kahi wela o'Afelika i loko o kahi kokoke eʻai ai, e hāʻawiʻiaʻoe i nā pōpō me ka hau aiʻole ka waiʻona hou. Ua hoʻomākaukauʻia ka papa ma lalo penei: ua nininiʻia ka waiū i loko o ka wai, ke kō, a me nā lau o ka lau, ua hoʻolapalapa a ua hānaiʻia i ka papa. ʻO ka kole Kenyan i manaʻoʻia he maikaʻi loa ma ka'āina, no laila, lawe pinepine nā poʻe mākaʻikaʻi i ka home i mea hoʻomanaʻo .
No kaʻike o ka waiʻona maikaʻi i kēia wahi he kikowaena maoli: hiki iāʻoe ke ho'āʻo e inu i ka loli a me ke kō, i ka pīpī pīpī pombe (ua kuʻiʻia mai ke kō, ka millet a me ka maiʻa), ka pia, ka waina papaya, ka lama, ka wai liqueur.
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