Uaʻike lōʻihiʻia nā'ōmole oatālaniʻo ia kekahi o nā huahana maikaʻi loa no kaʻai piha a kaulike, a me ka meaʻaiʻai. Akā ua loaʻa iā lākou ka mahalo a me ka hoʻomākaukauʻana i nā mea hoʻohinu, i keʻano ma keʻano he maka maka mai ka "Hercules". He mea kūpono ia no nāʻanoʻili o kaʻili, kōkua i ka paioʻana i nā pilikia o kaʻelemakule, nā meaʻona inflammatory a normalize i ka hana o nā'ōpū.
Nā Masks no ka hoʻoulu houʻana me "Hercules"
ʻO ka hopena maikaʻi loa kahi i loko o nā antioxidants, e like me kahi mask i hoʻonohonohoʻia ma ke kolani uliuli:
- E hoʻohāinu i ka wai inu i nā manawa maʻamau (hapa hapalua o ke kī lau no kēlā me kēia kīʻaha o ka wai kohua).
- Hulu i ka'ōmaʻomaʻa (puna maikaʻi) tea 30 g a iʻole 2 punetēpuni kahī oatā. ʻO ka mua, hiki ke hanaʻia a'ō'ō.
- Ke loaʻa i ka nui ka kūlike o ka'enemaʻeleʻele a hoʻonuanu i lalo, e kau i ka mahele o kaʻili o ka maka, e liʻiliʻi.
- Ma hope o 15-25 mau minuke, e wehe i ka huahana.
ʻO kekahi mea hoʻomākaukau'ē aʻe no kahi mask maikaʻi mai Hercules mai nā wrinkles :
- I kahi'āpana liʻiliʻi o ka wai kohua, pāʻani i ka oatmeal liʻiliʻi.
- I loko o ka mahana wela, akā i ka mucous porridge e hoʻokomo i ka'ōpū hua manu 1 i keʻano maoli, he punetune o ka pulp melon pulp, avocado, apricot or persimmon, a me 1 puneteni o ka bele maoli (unfiltered) beer.
- E hui pono i nā mea hana, pili i ka maka a paʻa i kaʻili no 15 mau minuke.
- E holoi mua i ka mahana, a laila, e kahe ana ka wai.
Kohu o "Hercules" a me ka meli no nāʻanoʻili a pau
Uaʻikeʻiaʻo ka meli he hua kūikawā ia e hana maʻamau - hoʻomaʻemaʻe i kaʻili o kaʻili, me ka momona momona e hoʻonāukiu i ka hili, a hāʻawi pū i nā pūnaewele me ka meaʻai'ē aʻe. No laila, e hoʻopili ka mea pale i hoʻounaʻia i nā wāhine me kaʻano o kaʻili:
- E kālai i nā'ōmole i ka palaoa.
- E hoʻokuʻu i ka hua'ōmole (2 punetēpu) me 3 punetēpona o ka waiū momona, 1 punetēpē o kēlā mela o kaʻaila hinu a me 8 ml (hapa hapalua kaha) o ka meli maoli maoli.
- E mālama pono i kēia kaʻina ma ka maka a me ka massage.
- Ma hope o 20 minuke, e holoi i ke kinikaki me ka lawaʻana o ka wai mahana.
Nā Masks mai ka haki mai ka "Hercules"
ʻO ka'Oatmeal he mea makamae loa a me ka mea hoʻopiʻi kū'ēʻole e kōkua i ka hoʻonāukiukiʻana
Nā mea kanu:
- ʻO kahi kōpana kōma (kahi 15 g) o nā'ōpala i hui pūʻia me nā'alaʻula keʻokeʻo momona a me ka liʻiliʻi iki ma mua o 1 teaspoon i ka wai lemoni hou.
- E paʻa i ka masina ma nā wahi pilikia no ka 14-15 mau minuke, e holoi me ka wai malūʻole me ka holoiʻana.
Aia kekahi mahele maʻalahi o ka hoʻomohalaʻana i kahi mask - e hoʻopili wale i nā flakes oat me ka wai paila, a laila e like me keʻano o ka porridge ma kahiʻano mahana.