ʻO ia keʻano ināʻaʻole he palakaha i ka honua!
ʻO ka protein protein, gluten, he hapa ia o nā mele i kaulana loa i kaʻai, e like me ka palaoa, ka bale a me ka rai, aʻo kona mau helu i kahi kokoke i 80% o ka nui o ka palaoa. A no ka hāʻawiʻiaʻana o ka Latin inoa gluten i unuhiʻia he "colle" aiʻole "gluten",ʻaʻohe mea maʻalahi ke kohoʻia he gluten ka mea e kōkua iā mākou e hoʻohui i ka palaoa me ka wai, e kāwili i ka pailapulu'ōwili a hoʻonani i kaʻohana me ka'ūkeke!
Me he mea lā ua hōʻoia mākou i nā'āpana paʻa, ināʻaʻoleʻo ia he 1% o ka heluna o ke ao holoʻokoʻa, a heʻaneʻane kēlā me kēia haneri o ka poʻe e noho ana, loaʻa ka maʻi maʻamau - kahi pilikino i kēia maʻi, aiʻole maʻi maʻi celiac. I nā hakakāʻana,ʻike ka pilikino kanaka i ka gluten i likeʻole me ka waiwai'ē (i nā mea liʻiliʻi loa!) A hakakā me ia, i ka manawa hoʻokahi e hoʻopuka i ka hoʻopaʻi i ka mea nona ka hoʻopaʻi ma keʻano o ka maʻi maʻamau,ʻaʻole i ka mālamaʻana i nā mea hilinaʻi nui a me nā sugars,
Eia kekahi, hiki i ka gluten ke komo i loko o kēlā mau huahana iʻole i loko o ka'ōnaehana wale nō no ka mea ua hanaʻia lākou ma luna o nā meahana hoʻokahi!
Pono, no kaʻaeʻana i nā meaʻeleʻele e ola i ke ola piha a me ka piha o ka ola, nā huahana i kapaʻiaʻo "me ka liʻiliʻiʻole" aiʻole e hōʻoia i kona nohoʻana i loko o ka papahana, hana nā meaʻai i nā meaʻai maʻamauʻole, a me ka poʻe hanahana e kōkua i ka ola " hāmeʻa!
ʻO ia, ma ka liʻiliʻi, heʻano nuiʻole o ka hale kūʻai "gluten-free" a ka mea pena kiʻi kiʻi kiʻiʻo Arthur Coule (Arthur Coulet). ʻO kāna mau koho no kaʻoihana hanaʻoihana,ʻaʻole loa ia i ka pilutina!