Ka nānāʻia

I ka wā e pili ana i ka makaʻala nui, heʻelemakule i hōʻikeʻia iā lākou e nā meaʻelemakule. Mai kaʻaoʻao e like me kahi keikiʻuʻuku, aʻo ka mea e kau ma ka mea hoʻokahi, he hoʻopaʻi maoli ia. ʻO ka mea nui loa,ʻo ia mau pilikia me ka nānāʻana i ka nānāʻanaʻaʻole i nā kūpuna wale nō, akā i ka'ōpio. ʻO kēia, ma kekahiʻano,ʻo ia ka maʻi o ke au o kaʻenehanaʻikepili.

ʻO nā kumu o ka maʻiʻehaʻole o nā maʻi i nā mākua

ʻO ke kumu o kēia maʻi he neuro-behavioral disorders. ʻO ka mea mua, uaʻikeʻia nā hopena o ka palaʻino i nā lobes mua o ka lolo, a me keʻano o ka luhi mau.

Eia hou, hiki i nā manaʻo keʻakeʻa ke ala mai i loko o ka poʻe manaʻo hopohopo. Ke kaumaha nui loa kēia maʻi i ke olakino a me ka hana o ke ola o kekahi kanaka,ʻo ke kumu o ka hopena e hiki ke lilo i ka lolo atherosclerosis, ka pōloli o oxygen.

Ināʻoe e hoʻohana i ka hapa nui o kāu manawa ma ka Pūnaewele i kēlā lā i kēia lā, hiki i nā pilikia me ka nānāʻana i ke alapiʻi ke ala pololei ma muli o kēia. No ke aha? Me ka hōʻeaʻana mai o ka Pūnaewele Pūnaewele puni honua, ua lilo ka manaʻo kanaka i mea'āpana. Ma nā'ōlelo'ē aʻe, maʻa maʻa mākou i ka nohoʻole ma kahi pūnaewele pūnaewele no ka manawa lōʻihi, hiki mākou ke hoʻololi i nā pahu i kēlā me kēia minuke, me ka manaʻoʻole o ko mākou naʻau keʻano maʻalahi.

Nā hōʻailona o ka nānāʻana i nā poʻe mākua

Wahi a nāʻikepili,ʻo kēia maʻi i 4% o nā mākua. ʻO nā poʻe, e like me nā keiki, hikiʻole iā lākou ke noʻonoʻo nui i nā mea a lōʻihi. Eia kekahi, no kēia mea, ua hoʻopaneʻeʻia nā mea he nui no ka hope. Eia hou, inā hoʻomaka lākou e hana i nā mea he nui i ka manawa like, a laila ua kiʻekiʻe loa ka nui loa iʻole e hoʻopauʻia kekahi o lākou.

I ka manawa pinepine, e hele pū ka maʻi o nā maʻi keʻakeʻaʻia, ma o ka uhakiʻiaʻana o ka halihali, a me nā manaʻo kaumaha a me nā pilikia.

Hanaʻia o ka nānāʻana

1. Hoʻouluʻia nā poʻe o ka Internet e hoʻolālā e hoʻolālā i ko lākou manawa ma laila, e hoʻokaʻawale ana iā lākou iho lawelawe wale i nā hana. Ināʻaʻohe mea e hana ai,ʻaʻohe kumu kūpono e pepehi i ka manawa ma nā pūnaewele a ma nā wahi'ē aʻe. E ho'āʻo e nānā i kāu pahu e-mail wale nō ma kekahi manawa, me ka weheʻoleʻia o kēlā me kēia manawa mai ka hana maʻamau.
2. E aʻo i ka nānāʻana i nā puke papahana.
3. I kēlā me kēia lā, hoʻoholo i ka puzzle a me nā hana hana'ē aʻe.
4. ʻAʻole pono ka laweʻana i nā mea kanu minamora ma mua, ma mua e kūkākūkā me ke kauka.