He aha ka moe?

ʻO ka hiamoeʻana i kaʻuhane he hōʻailona weliweli ia i nā mea he lehulehu. Eia naʻe, ma mua o kou huhū, he mea nuiʻole ka weheweheʻana i kēia hihiʻo aʻikeʻoe i ka mea e pili ai kaʻuhane. I kekahi mau mea he moe maikaʻi.

No ke aha lāʻoe eʻike ai i ka hoʻoholoʻana i loko o ka moeʻuhane?

ʻO keʻano o ka hiamoe, aia i loko o ka pūhane, ua hoʻopauʻia nā puke moe i nāʻano likeʻole. ʻO ka mea mua, hiki iāʻoe ke nānā i ka hopena o ka moe. ʻO keʻano nani a me ke aloha, e like me ka'ānela,ʻaʻoleʻo ia i pale i ka maʻi. ʻO ka mea maʻamau,ʻo ia moeʻuhane heʻelele ia o nā loli maikaʻi - ka hoʻoponoponoʻana ma hope o ka lōʻihi o ka maʻi, nā mea maʻauna maikaʻi, ka hoʻoponoponoʻana ma hope o ka hakakā.

ʻO kaʻikeʻana i ke akua weliweli aʻinoʻino paha i loko o ka moeʻuhane, he hōʻailona ia no nā pilikia o ka wā e hiki mai ana. Nā pilikia e pili i ka hana, olakino, a me nā pilina . A inā he mau māmā ke kino, ponoʻoe e hoʻolohe i kou olakino, a inā ma ka pōʻeleʻele - e nānā i nā hoaaloha a me nā hoaaloha e hiki iāʻoe ke manaʻo i ka kumakaia.

ʻO ka moeʻuhane eʻikeʻia ai ka'ōpū ma keʻano o ke kaikamahine a he kaikamahine paha e nānāʻia mai kahi eʻike ai i keʻano o ka kiʻi aʻaʻole paha iʻike. Ināʻike kekahi kaikamahine a kaikamahine paha - hiki iā ia ke maʻi inā ua moe ka malihini -ʻoiai paha he'ānela kiaʻi ia i ke kiʻi o kahi kaikamahine.

ʻO ka'ōleloʻana i ka moeʻuhane me kaʻuhane he'ōlelo aʻo e pili ana i nā pahele i hoʻomākaukauʻia e nā mea koloheʻole. Inā hoʻomaka kaʻuhane i ke kūkākūkā - e hoʻoponopono kokeʻia nā pilikia a me ka palekana.

ʻO nā hōʻailona hoʻonāukiʻia kekahiʻano moeʻuhane nō ia, a ma laila:

Heʻanoʻano'ē paha ia, akā, inā ma ka moeʻuhane ka hanuʻana o kaʻuhane i kaʻike kokeʻana, he hōʻailona maikaʻi ia,ʻo ia hoʻi, e kakali ana ka mea moeʻuhane i ka kaulana a kaulana. Eia naʻe, no kēia mea, ponoʻo ia e hana ikaika. He hōʻailona maikaʻi aʻike i loko o kahi moe e pakele ai i kaʻuhane.