Aia kahi pipi hou i loko o kou hale? ʻO ka manawa kēia eʻike ai i ka mea e hānai ai i ka'īlio, hiki ke hāʻawiʻia mai i kaʻai, a ua kapu loa ia, ma mua o ka hikiʻole iā ia ke hana iā ia, a me ka mea eʻai ai me ka meaʻole. ʻOiaiʻaʻole i komo pono nāʻiole i kaʻai,ʻaʻole hiki ke hānaiʻia lākou i ka "mea weliweli". Pono kā lākouʻai ke kaulike, a me kaʻai - i kū ponoʻia.
He aha ka mea e hānai ai i ka'ioki kino ma ka home?
E like me nā mea ola a pau, hiki i nāʻiole i nā maʻi likeʻole , hiki ke hoʻouluʻia e kekahiʻano o ka pololeiʻole a me kaʻai kūponoʻole. Ma mua o kou aʻo e pili ana i ka mea e hānai ai i kaʻiole makika home, ponoʻoe e haʻi i nā helu nui:
- i kaʻai e like me ka momona o nā mea momona;
- pono i nāʻiole ke hele i loko o nā'āpana haʻahaʻa, a inā makemakeʻoe e mālama i ka pipi me kaʻiʻo, pono ke kuke a me ka momonaʻole;
- hiki ke'ākau i ka iole me ka iwi moa - eʻokiʻoki nā niho nona;
- pono nā meaʻai kūikawā mai ka meaʻai i ka meaʻai i nā manawa a pau,ʻaʻole naʻe i nā manawa a pau - i kekahi manawa pono e hoʻokipaʻia ka pipi me kahi meaʻono a maikaʻi;
- i ka manawa o ka makahiki, e mālama pinepine i ka'umeka me ka hoʻokomo huaora.
Ka papa inoa o nā meaʻai e hiki ke hānaiʻia i ka iole:
- Cereals a me ka palaoa : buckwheat, kalo, bale, raiki,ʻolo.
- ʻO nā huaʻakai a me nā hua: kaloki, nā'āpana, kaʻawaʻawa, ka pineapple, ka hawthorn, nā hua waina, ka cherry, melon, ripi / huakeke, karani, ka'aliki, ka mango, piʻi, nā pali lehu, kaʻopera, ka persimmon, bilberry, dogrose, aporo.
- Nā huaʻakai a me nā kīʻaha: Basil, zucchini, coriander, kāloti, kukama, pā paʻi, letus, celery, pumpkin, dill, zucchini.
- ʻApelika meaʻai: hamarus, ka iʻa, nā mea leʻa, nā hua manu, nā hua.
- Nā huahana hua laʻau : yoghurt, kefir, ka pīni, ka waiū i mīpūʻia.
He aha ka mea e hānai i ka'ōpū hānau?
ʻO kahi manawa kūikawā i ka ola o kahi puaʻa ka hānauʻana i nā keiki. Ponoʻoe e makemake i ka nīnau i ka mea e hānai ai i ka iole ma ka home i kona wā e hāpai ana. ʻO kaʻaiʻana iā ia i loko o kēia wā he mea likeʻole ia a hiki i nā hua kūpono. ʻAʻole ponoʻoe e hana hoʻomāinoino i nā hana maikaʻiʻole. Ma mua o nā kuki,ʻoi aku ka maikaʻi e mālama iā ia me ka pēpē pēpē me nā meaʻole. I kēlā lā kēia lā, pono iā ia keʻai i ka hua a me ka meaʻai. Mai poina e pili ana i ka meaʻai holoholona, akā hāʻawi i ka meaʻai a i nā hua manu ma mua o 2-3 manawa o ka pule. Ināʻaʻole ka hale mālama i ka pōhaku a me ka mineral -ʻo ka manawa kēia e kūʻai.
He aha ka mea e hānai i kahi'ōpiopio hou?
Pono ka hānaiʻai e hānai ikaikaʻia i hiki i nā keiki ke loaʻa ka meaʻai maikaʻi me ka pilikiaʻole i ko lākou makuahine. I kēia manawa,ʻoi aku ka maikaʻi o ka hāʻawiʻana i ka meaʻai wai, no ka mea, he wahi manawa pōkole kaʻiʻo no ka hoʻomaʻamaʻaʻana i ka mea maloʻo. Pono pono e hāʻawi i ka lure iʻelua manawa o ka lā, kahi'ē aʻe i nā hua wai-waiū a me nā meaʻai holoholona, me kaʻole e hōʻemiʻia i nā hua a me nā meaʻai. No laila, he aha kāu e hānai ai i ka hānauʻana o ka iole:
- nā meaʻai a me nā huaʻai-mea kanu i hanaʻia (meaʻai hānai);
- ka uʻi, ka nihi, kefir;
- kaʻiʻo, ka moa, ka iʻa - ka mea kanu a me ka paʻakaiʻole.
Peheaʻoe e hānai ai i kahi'īlio liʻiliʻi?
Inā hiki i ka momona momona hōʻole e hānai i nā keiki no ke kumu hoʻokahi a me kahi'ē aʻe, ponoʻoe e hānai i nā keiki ma o ka mākeke a me ka hamoho. ʻO ka mea e hānai i ka'īlio hānau hou he mea nui loa. ʻO nā lāʻelua i hiki iāʻoe ke hoʻomau i ka waiū kao. A laila hoʻololi kokeʻia i kahi waiū maloʻo maloʻo, e hoʻohuiʻia me ka waiū kao. Ma keʻano o ka paleʻana i ka ululāʻau ma hope o kēlā me kēia hānaiʻana, ponoʻoe eʻimi i ka alelo o ka peni prebiotic "Biovestin".
Ma mua o ka hiki ke hiki ke hānai i nāʻiole i hoʻonui ikiʻia:
- i ka wā e hāmama ana nā pupū i ko lākou mau maka, hiki iāʻoe ke hoʻomaka e hāʻawi iā lākou i nā moemoe pēpē maloʻo, a me ka hānaiʻana iā lākou i ka waiū kao me ke kūlike o kaʻeleʻele lahilahi;
- mai nā 2.5 hebedoma, hiki iāʻoe ke komo i loko o kaʻai i ka meaʻai, nā mea i puhiʻia, kaʻiʻo maiʻa, maiʻa;
- i nā hebedomaʻekolu hiki iāʻoe ke unuhi i nāʻiole i loko o ka pākeke mākua a aʻo iā lākou e inu.
Hiki hiki ke hānai i kaʻiole me kaʻiʻo?
Pono nā pōmaikaʻi holoholona no nāʻiole, akā ponoʻoe eʻike i ka hānai ponoʻana i ka'īlio me kaʻiʻo. ʻO ka mea mua,ʻaʻole i'āponoʻia kaʻiʻo maka. Ponoʻia e kāluaʻia a iʻokiʻia no nā kāne, he momona momona. Hiki i ka pipi i huiʻia me ka manu. ʻO ka lua,ʻaʻole pono e hoʻoikaika me ka helu o ia mau huahana, no ka mea, he meaʻino i ke kino ka hoʻonuiʻiaʻana o ka pilikino a alakaʻi i kona wāʻelemakule. ʻElua manawa i ka hebedoma eʻai ai i kaʻiʻo o kaʻiʻo -ʻaʻole pinepine.
Hiki iaʻu ke hānai i ka'īlio me ka hīnī?
Hoʻokomo mākou i kaʻikeʻana i nā pēpē i ka hanaʻana o kaʻiole i ka paʻakai. ʻO kaʻoiaʻiʻo,ʻaʻole kēia mau meaʻai i nā amateurs hoihoi a pau, a no ka meaʻoi aku ka maikaʻi, no ka mea, he mea nui kēia huahana i ka momona. ʻO ka hānaiʻana i nāʻiole i hoʻonaniʻia me ka hīkī e haʻahaʻa - i kēlā me kēia lā 2 a me nā mea liʻiliʻi. I kēia kūlana, pono ke kānana a hoʻomahaʻoleʻia ka kahi. ʻAʻole i'āponoʻia keʻano o nā pī me kaʻele i kaʻaiʻana o nāʻiole.
Hiki iaʻu ke hānai i ka maiʻa o nāʻiole aliʻi?
ʻO nā hua'ōmaʻa ka hua i pāpāʻia i nāʻiole. He kūpono loa a makemakeʻia nā'ōpili. He kūpono ia no nā meaʻai i kēlā me kēia lāʻO ka mea maʻamau, uaʻono nui nāʻiole i nā hua a me nā huaʻai, a ma muli o kēia meaʻai, loaʻa lākou i nā meaʻai e pono ai ka ulu a me ka ulu. He aha e hānai ai i kaʻiole koe wale no ka maiʻa. E hāʻawi pinepine i kāu'ōlaʻi pipi, lā, plums, blueberries, blueberries, strawberries, raspberries, cranberries, kukama hou (koe wale no ka manawa o ka hāpaiʻana a me ka'ōpiopio), kāpelu, kāloti, paukena,'ōmato.
Ehia mau lā i ka lā e pono aiʻoe e hānai i ka'īlio?
Ma muli o kēia hikiʻana i kēia mau koʻi'elepili ke kiki i ka uaki, hiki ke nīnau hou - pehea ka manawa e hānai ai i ka iole no ka meaʻaʻole ia e pōloli, akā i ka manawa likeʻole,ʻaʻole ia eʻai. ʻO ka nui i ka mea, no ka mea,ʻaʻole pono kaʻai i ke komo mau. Eia kekahi, e hoʻomaʻemaʻeʻia ke koena o kaʻai i ka manawa koke. ʻO kānaʻai o kaʻiole e loaʻa iʻelua manawa i ke ao - i ke kakahiaka a me ke ahiahi. I kēia kakahiaka, he māmā iki ia, akāʻo ka'āpana ahiahi eʻoi aku ka maikaʻi, e ho'ākākaʻia e ka pō o ka holoholona.
ʻO kaʻokoʻa ka'ōpū hāpai a me ka lolo. E hānaiʻia iʻekolu manawa i ka lā. Pono nā meaʻai pinepine a me nā haʻalēlā no nāʻiole liʻiliʻi. He pono i ka mālamaʻana i kaʻai i nā manawa a pau, no ka mea,ʻaʻohe pilikia o ka mea koʻikoʻi me ka digestion. No kēlā kumu hoʻokahi,ʻaʻole hiki iāʻoe ke hoʻololi maoli i ka manaʻo o nā holoholona. Pono e hoʻokomo houʻia nā huahana hou.
He aha ka mea hikiʻole ke hānai i ka iole?
Ke kohoʻana i ka meaʻai kūpono no nā rodents, ponoʻoe eʻike i kahi mea e hiki ai iāʻoe ke hānai i ka'īlio, a no ke aha iʻole. Aʻoi aku ka nui o ka hope, no ka mea, he lāʻau maoli nā huahana no nāʻiole. Eia ka mea hikiʻole iāʻoe ke hānai i ka'īlio:
- kalekaleka a me nā meaʻono;
- soda;
- nā kīʻaha a me nā wahī;
- nā meaʻopihi;
- nā artichokes;
- ka maiʻa uliuli;
- Pākīpika a me kaʻulaʻula.
Mai kaʻai meaʻai i mea weliweli loa no nāʻiole,ʻo ia nā mea kanu nei:
- mistletoe;
- 'ākau;
- ka lilia o ke awāwa;
- begonia;
- azalea;
- ivy;
- tulip;
- o narcissus;
- nā lau'ōmato.