Hiki ke waihoʻia kahi moe i nā wahi a pau i loko o ka hale a iʻole ka hale noho, akāʻo ka hōʻailona he hōʻailona o ka lumi moe. He mea nui ka loaʻaʻana o kahi moe momona e mālama ai i ka moe maikaʻi a me keʻano maikaʻi i ke kakahiaka. No kekahiʻohana me kahi keiki, aia kahi mahele nui o nā moopuna hoʻokahi i hanaʻia no nā mea palekana,ʻano likeʻole i keʻano o ka hana, ka lole a me keʻano.
ʻO kahi moe hoʻokahi no nā kaikamāhine
Loaʻa kaʻikeʻana o nā mākua a pau i kā lākou kaikamahine liʻiliʻi i kahi keikikāne aliʻi, no laila, loaʻa i ka huahana kekahi leki'ālohilohi me nā kiʻi nani a me nā mea nui o kāna mau kiʻi punahele punahele. Hiki ke hoʻowalewale i ka hoʻolālāʻana, akā heʻano lahilahi a paʻakikī paha keʻano o kahi kaʻa. No nā kumu palekana,ʻoi aku ka maikaʻi o ka kūʻaiʻana i kahi moe hoʻokahi o nā keiki a me nāʻaoʻao a hoʻopuniʻia nāʻaoʻao. ʻO ka hoʻolālā me nā mea huki e hiki ai i ke kaikamahine ke mālama i kāna mea makemake punahele ma lalo o kahi moe. No nā kaikamāhine, nā poʻe'ōpio e kūʻai i kahi kūʻai, hāʻawi iā ia i nā mea a me nā mea hoʻonani.
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ʻO kahi keiki moe hoʻokahi no nā keikikāne
ʻO nā keiki no nā keikikāne e likeʻole i keʻano a me keʻano. He nui nā huahana i hanaʻia ma keʻano o nā kaʻa , nā kaʻa pahi a me nāʻoihana'ē aʻe, a he mea nui hoʻi ia no nā mea e hiki mai ana. Ma waho o nā kumukūʻai me nā mea huki, nā wahi moe hoʻokahi o nā keiki me kahiʻoihana hoʻoulu e maʻalahi ai ka komoʻana i nā keʻena kekeke.
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Nā meaʻuʻuku
ʻO nā'elina kūpono o ka waihona mālama no nā'ōpiopio loa nā 'āpana. He nui nāʻano hoʻohālikelike i hoʻolakoʻia me nā huila me ka'ōpili kolika, hiki ke weheʻia a hoʻokuʻuʻia ka moena i kahi moe. ʻO ka hana a me ke kūpono e hoʻohanaʻia he mau huahana me kahi papaʻaina a me nā mea huki no ka holoi. Hoʻolako nā mea hana i nāʻano mākua o nā mea hou .
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ʻO ka palekana a me ka hilinaʻi ka pae kumu nui ke kohoʻana i kahi huahana. ʻAʻole iʻole ka mahalo nuiʻia o kēlā loina nui i nā moena o nā keiki āpau a me nā moena-ʻo nā mea nui mai nā kumu waina no ka'ōpiopio loa.