ʻO nā kāmaʻa ma luna o kahi'āpana pua

I ke kauwela, hele nā ​​wāhine i nā mile eʻimi i nā kāmaʻa piha. Pono e hoʻomaha, mālamalama a pono i ka manawa like. ʻO nā kāmaʻa nani ma ka'āpana ua pili pono i kēia mau koi.

Nā kāleka ma kahi'āpana pua: koho i kahi koina

I ke kohoʻana i nā kāmaʻa ma kahi wili, e hoʻokumu pinepineʻia ma luna o nā koho wale no kāu makemake wale nō, akā, ma nā hiʻohiʻona hoʻi o ke kiʻi.

1. ʻO nā kāmaʻa ma luna o ka nānā aku i nā hiʻohiʻona nui,ʻaʻole naʻe nā mea a pau. Ināʻoe he mau wāwae piha, eʻike kaʻenehana iā lākou e nānā "kaumaha." No ka maikaʻi, nā kāmaʻa ma kahi kiʻekiʻe nui eʻoi aku kaʻoluʻolu ma mua o ka kuʻekuʻe wāwae. ʻAʻole i luhi ka wāwae i loko o lākou:ʻo ka mea ma lalo o ka wāwae heʻoi loa aku nō ia, no ka mea,ʻaʻole iʻikeʻia ka mea kiʻekiʻe loa.
2. No ka'ōʻana o ke ola i kēlā me kēia lā, ua kū pololei nā kāmaʻa ma kahi haʻahaʻa liʻiliʻi. He kūpono a hoʻomelehua kēia koho,ʻoiaiʻaʻole hāʻawi nā mea hoʻolālā i ka hoʻolālā maikaʻiʻole. ʻO nā kālepa ma kahi haʻahaʻa liʻiliʻiʻaʻole ia he mea kupaianaha, akā, ua maʻalahi nā wāhine me ka edema ma ko lākou mau wāwae,ʻo ia ka koho kūpono loa.
3. No ka hana ponoʻia nā kāmaʻa paʻa ma kahi wili. I loko o ke keʻena e hōʻike aiʻaʻole kūpono ka wāwae, no ka mea,ʻoi aku ka maikaʻi e hāʻawi i nāʻano me nā'ōpili a me ka wāwae. Ma muli o ka hoʻohanaʻana i nā mea kūlohelohe,ʻaʻole e wela ka wāwae, a me ka hui pū me nā pulu e like me keʻano o nā kāmaʻa.

He aha e hui pūʻia nā kāmaʻa me kahi'āpana pua?

ʻO nā kāmaʻa lōkahi i kauʻia ma luna o ka'ōpiko kulika keʻano like me nā helehelena lōʻihi. Hiki iāʻoe ke komo i ka'enehi liʻiliʻi denim , akā e hoʻolālā a hiki i nā kuli aʻaʻole kahi haʻahaʻa e hana. Hiki ke nānā aku i ka nui o nā lepa māmā a me ke kuʻemaka i hanaʻia i ka loleʻula.

E hōʻalo i nā kapa makaliʻi. Ināʻoe e komo i kaʻaʻahuʻaʻahu a iʻole ka lole, e nānā nā kāmaʻa ma ka'āpana i ka nani a me ka pupule. Inā makemakeʻoe e komo i nā pulu liʻiliʻi, e uhi pono ka lōʻihi i nā kāmaʻa. E hoʻolohe i ka hanaʻana i nā lole a me ke kilika.