ʻO nā lole no ka huluhulu no nā kaikamahine he hōʻailona ia o ka hilinaʻi, ka lanakila, ka moekino. ʻO ka lauoho pono'ī he līʻihi lōʻihi, kiʻekiʻe a lahilahi. Hiki iā ia keʻano i nāʻanoʻokoʻa likeʻole, i uhiʻia i kaʻili a iʻole ke kila nani, i kāhikoʻia me nā pōhaku makamae, nā moʻo, a me ka mālamalama.
ʻO wai'ē aʻe ka nānā aku i ka nani a me ka hoʻopunipuni o nā kaikamahine ma nā hale lole a me nā hale? ʻAʻole hiki i nā Lunamaka'āinana o ke kāne ke pale aku i kēlā poʻe. ʻO ka mea mua a lākou e hoʻolohe ai,ʻo ko lākou kino nui, wāwae lōʻihi, a inā e hoʻonuiʻia ke kiʻi me nāʻili,ʻaʻoleʻoe eʻoki i ke oki i nā naita.
ʻO ka maikaʻi o ka heleʻana ma nā kuʻekuʻe wāwae
ʻO nā keikikāne ma luna o nāʻenehana e nānā i nā mīkī, nā mīkini, a me nā kiʻi iʻoi aku ka maikaʻi. Akā,ʻaʻole i lawa ka kauʻana i nā kāmaʻa ma kahi lauoho, ponoʻoe e aʻo i keʻano e hoʻohaumia ai i ka mea. No ka hoʻomakaʻana, e ho'āʻo e kau a kau i ka home, ma mua o ke aniani. Mai hoʻokuʻu aʻaʻole hoʻi e lean ma mua a iʻole hoʻi. I ka wā e hele ai, kau mua kou wāwae i ke'ō, a laila, kuʻekuʻe aku ka kuʻekuʻe wāwae. Pono pololei nā wāwae,ʻaʻole hiki iāʻoe ke hele ma luna o ka hapalua. Aʻo ka mea nui -ʻo ia ka manaʻo o loko o kou nani a me kouʻano kū hoʻokahi.
ʻO ka manawa mua eʻoi aku ka maikaʻi o ka hele ma waho o ka lumi i ka puna aiʻole ke kauwela, i ka wāʻaʻole i uhiʻia nā alanui i loko o nā puddles, ka lepo a me ka hau, ua maloʻo aʻaʻole i paheʻe. ʻO ke kaikamahine ma ke kūkoʻo o nā kāmaʻa e manaʻo nui loa a kūpaʻa, no ka hoʻomaikaʻiʻana i ka'āpana poʻohiwi maikaʻi.
Hāpai nā kamaliʻi liʻiliʻi i ko lākou mau kāmaʻa kāmaʻa me nā heʻe wāwae -ʻo 12 mai ka 20 cm kēia. Ma mua o kēia mau hiʻohiʻona, he wahi kiʻi liʻiliʻi e hiki ai ke hele.
ʻO nā kāmaʻa ma ka lauoho
Mai hoʻopoina i nā hemahema o nā kāmaʻa ma nā papa no nā kaikamāhine, no ka meaʻo kekahi manawa ke kumu no ka hōʻoleʻana i nā kāmaʻa wāwae, nā kāmaʻa, nā kāmaʻa a me nā kāmaʻa'ē aʻe ma kahi pāpale. ʻO kēia mau mea kēia i kaʻeha ma ka huelo, ka wāwae a me ka lalo i lalo, aʻo nā maʻi iʻoi pinepineʻia e ka lauoho heʻano veinsose , he'opiʻo, he kīhāhā o nā wāwae.
ʻO ke kumu gula no nā mea kiʻekiʻe o nā kuʻekuʻe wāwae kiʻekiʻe
ʻO nā haʻaheo ma nā'aleʻa nani he nani a he nani. Akā pono lākou e palekana i ko lākou ola kino. Ma kekahi mau wahi - ma ka hana, i loko o ke kaʻa, no ka hele - e halihali hou i ka lua o nā kālepa hoʻohoihoi hoihoi hou iāʻoe. ʻO ka hopena, ma ka hālāwaiʻoihana a iʻole ka lāʻaʻole hiki iāʻoe ke hana me nā kāmaʻa heeled kiʻekiʻe, akā ināʻoe e hele māmā i ka heleʻana ma luna o nā loloa kiʻekiʻe - hiki iāʻoe ke kūʻai aku i nā kāmaʻa me ke kiʻekiʻe heʻeha o 5-9 cm, a he nani hoʻi kona nani. A iʻole e koho i nā kāmaʻa lawaiʻa ma kahi pīkoi, kahi hoʻolālā a he mau kuʻekuʻe hanu nui.
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