ʻO nāʻano hōʻailona a me nā hōʻailona Bowel

Pono nāʻike e hōʻoia i nā hōʻailona a me ka hoʻomakaʻana e mālama i nā'ōpū huhū. ʻO IBS - pēlā i hoʻopauʻia e kapaʻiaʻo ka maʻi o ka hanu'ākau - e like me ka maʻi o ka lāʻau. I ka mea maʻamau, loaʻa nā maʻi i nā hōʻike a hiki i nā hebedoma he 12 ma ka makahiki. Ma ka mucosa'ōpū, akā,ʻaʻohe hoʻololi hoʻololi, nā meaʻinoʻole, nā neoplasms, helminths, nā hana inflammatory.

Nā hōʻailona a me nā hōʻailona o ka'ōpū huhū, kahi e pono ai ka lāʻau

ʻO ka nui o nā maʻiʻino'ē aʻe,ʻaʻole maikaʻi loaʻo IBS. ʻO nā hōʻailona nui o nā maʻi he mau manawa:

Hoʻomaʻaʻia nā hōʻailona hōʻailona me nā lāʻau laxative kūpono i ka manawa e hoʻomaka koke ai ka manaʻo e hāʻule iho ma hope koke o kaʻahaʻaina aiʻole i ka wāʻai. Ma kekahi mau maʻi, aia kekahi paepae haʻahaʻa e kū'ē ana i ke kūlana o ka ikaika nui, ka hopohopo, ka makaʻu, a me ka hauʻoli. Eia kekahi, uaʻeha ka maʻi a me kaʻeha ma kahi o ka piko, e emi iho ana ma hope o ka hakiʻana.

Me ka paʻaʻana, ua hoʻolāʻihiʻia ka'ōpū o ka'ōpū no nā lā he nui, ua hopohopo ka makemake, aia kekahi mau hopena pinepine o ka nausea, kuʻakena . Hiki i ka waha ka meaʻoluʻoluʻole.

No ke kolu o nāʻano o ka maʻi - me ka hoʻololiʻana o ka constipation a me ka maʻi pahū - ma ke alo o ka'āpana i ka feces, flatulence, i nā maʻi i loko o ka'ōpū, e nalowale ma hope o ka hoʻokuʻuʻana i ka'ōpū.

ʻAiʻia me ka huhū huhū

ʻAʻole ikaika kaʻaiʻana:

  1. I ka wā e makemake ai ka pīhoihoi pono'ī no ka hoʻokaʻawale iā lākou iho i nā'ōlaʻa, nā beets, plums a me nā huahana'ē aʻe i loaʻa i ka fiber.
  2. I ka wā e hoʻoulu ai, mai luʻi ma ka kukeʻana, ka kāpena, nā nū.
  3. ʻO nā maʻi me ka constipation he momona maikaʻiʻole a'ōniʻia.

Nā hoʻomākaukau no ka hoʻomaʻamaʻaʻana i ka'ōpū huhū

ʻO ka hana nui o ka lāʻau lapaʻau e hoʻokala i nā hōʻike o ka maʻi. No laila, me ka maʻi pahū, ua'ōleloʻia nāʻano lapaʻau:

Me ka maʻi paʻapū mai ka maʻi wela, ua kōkua nā lāʻau lapaʻau i kēia mau mea:

Hoʻopakele maikaʻi i ka spasm me IBS: