ʻO ke alala o kaʻalani a me ka mandarin

Loaʻa mākou a pau i nā hua'alapona, akāʻike mākou he wahi liʻiliʻi wale nō o lākou: mandarins, oranges, fruitfruit, lemon. ʻO kaʻoiaʻiʻo, ua nui aku nā mea. Ua loaʻa kekahi ma ka heleʻana i nā hua likeʻole. Eia kekahi laʻana,ʻike aneiʻoe i ka inoa o Mandarin? ʻAe,ʻaʻoleʻo Mineola, no ka mea, he mandarin ka mandana me ka huaʻopa.

Akā,ʻo ka'ōmole o kaʻalani a me ka mandarin he clementine. ʻO ia kekahi o nā lālā o ka tanzhelo. Ua loaʻa iā ia kona inoa mai ka makua Clement, nāna i koho i kahi koho kūlana maikaʻi i ka makahiki 1902 -ʻaʻole i emi ke kūlana o ka mandarin, akā ua lilo i meaʻoluʻolu loa.

Nāʻano o Clementines

I kēia manawa uaʻikeʻoe i ka inoa o ka Mandarin a me ka hui Orange, ua hiki i ka manawa eʻike ai he nui kāna mauʻano'ē aʻe:

1. ʻO ka'ōlelo Pelekane -ʻo ia me nā hua liʻiliʻi a me nā hua nui, i loko o kēlā me kēia o lākou he mau iwi.
2. ʻO Montreal - heʻanoʻano nui loa, e ulu ana ma Sepania a me Algeria. ʻO nā hua o nā kāhuna kālepa o Montreal ua loaʻa i nā kumukūʻau 12.
3. ʻO ka moku Kuaaina - heʻanoʻalani-kalaʻula ka peel, ma nā huaʻaʻohe iwi.

Nāʻano o nā kāhuna

ʻO ka hapanui pinepineʻana o kēia mau'ōpana me ka lau. Hōʻike lākou i ka mahinaʻo Nowemapa a hiki i ka hopena o Feberuari. ʻO nā hua he meaʻono a me kaʻono. Ma waho aʻe o kahi pānaʻi maikaʻi,ʻo ka hua he mea antidepressant maoli ia.

Hiki iāʻoe ke hoʻomaopopo i ke kālai'āina mai mandarin ma o ka pehu māmā a me ka nui o nāʻanoʻano, a heʻano haʻahaʻa hoʻi konaʻano. ʻO ka peel o clementine he kūpaʻa a lahilahi. Ua mālama maikaʻiʻia lākou. Pono lākou e hoʻokomoʻia i loko o kahi keke uila refrigerator, kahi e hiki ai iā lākou ke moe no hoʻokahi malama.

Nā māhele maikaʻi o nā kāhuna

I ka huiʻana o nā kāhuna, i ka nui o nā hua hua (ʻo ia hoʻi ka B me nā'enela). Aia nā wai, nā fiber, nā momona a me nā protein. Aia i loko o ke keleawe, ka waika ascorbic, ka pae a pēlā aku. Aʻoiai he meaʻono loa ka hua, he kōkole loa kona, no lailaʻaʻole i ke kiʻekiʻe i nā calories.

Ma muli o ka waiwai waiwai o nā mea waiwai, he nui ka waiwai maikaʻi a me nā mea ola kino. No laila, ua'ōleloʻia e hoʻohana i ia no nā poʻe me nā pilikia GI. Clementines e hoʻopau i nā pilikia'ōpiopio, me ka'ōleloʻole i ka ulu nui o ka noho maikaʻi. E like me nā hua'alapona a pau, he mea maikaʻi ia e like me ka maʻi prophylaxis a me ka mālamaʻana no nā anu, no ka mea e hoʻoikaika ana ia i nā pūnaewele hoʻoponopono.

Hoʻoponopono ke kīponaʻiliahi i nā hana hana me ka hoʻonāukiuki i kaʻai . ʻO nā huaora i loko o ka hua, hoʻonui i ka pilina o ka lauoho a me kaʻili. ʻAʻole lākou eʻae i ka lauoho e hele mai ma mua o ka manawa.

ʻO kaʻaila nui i loko o kēia kumulāʻau he kumu hoʻopuka maikaʻi loa. Hiki i nā Clementines ke hoʻoikaika i ka pūʻali o ka'ōpiopio, e kōkua me ka maʻiʻole . Eia hou, hoʻohana pinepineʻia e paio i nā pilikia o ka ili: cellulite,ʻene, hāmalo, seborrhea, ākea. Mālie kaʻili i kaʻili aʻoi aku ka palupalu.